拍數:
32
牆數:
4
級數:
Improver
Note: Alternative slower track to use: “Lost in the Middle of Nowhere (Spanish Remix)” by Kane Brown & Becky G (86 bpm, Intro: 8C, no tags or restarts)
Intro: 32 counts.
Sequence: Repeating sequence.
Tag/Restart: Same tag after wall 2 [06:00] and wall 5 [03:00], no restarts.
End: Dance as normal until music ends in wall 9 [12:00] after 17 counts.
SECTION 1: OPEN CHASSE WITH TOUCH x2, HEEL SWITCHES
1&2&Step RF to R side, Step LF to R side, Step RF to R side, Touch LF in place
(keep feet a shoulder length apart and bend knees slightly)
3&4&Step LF to L side, Step RF to L side, Step LF to L side, Touch RF in place
(keep feet a shoulder length apart and bend knees slightly)
5&6&Touch RH fwd, Step RF beside LF, Touch LH fwd, Step LF beside RF
(keep toes pointing outwards on heel touches)
7&8&Touch RH fwd, Touch RF beside LF, Touch RH fwd, Step RF beside LF
(keep toes pointing outwards on heel touches)
SECTION 2: SIDE-TOUCH x2, CHASSE, TOUCH, SIDE-TOUCH x2, CHASSE, 1/8 R TURN, BRUSH
1&2&Step LF to L side, Touch RF beside LF, Step RF to R side, Touch LF beside RF
3&4&Step LF to L side, Step RF beside LF, Step LF to L side, Touch RF beside LF
5&6&Step RF to R side, Touch LF beside RF, Step LF to L side, Touch RF beside LF
7&8&Step RF to R side, Step LF beside RF, Step RF to R side,1/8 R turn brushing LF fwd [01:30]
SECTION 3: MAMBO STEP, ROCK-REC, 1/8 L SIDESTEP, 1/8 L B ROCK-REC, 1/8 R SIDESTEP, ¼ R SAILOR STEP, BALL-STEP
1&2Rock LF fwd, Transfer weight onto RF, Step LF back
3&4Rock RF behind LF, Transfer weight onto LF, 1/8 L turn stepping RF to R side [12:00]
5&61/8 L turn rocking LF behind RF, Transfer weight onto RF, 1/8 R turn stepping LF to L side
7&81/8 R turn rocking RF back, 1/8 R turn stepping LF to L side, Step RF fwd
&1Step ball of LF next to RF, Step RF fwd
SECTION 4: WALK, MAMBO STEP, B SHUFFLE, ¼ R ROCK WITH LOOK & KNEE POP, RECOVER, TOUCH
2Step LF fwd
3&4Rock RF fwd, Transfer weight onto LF, Step RF back
5&6Step LF back, Step RF next to LF, Step LF back
7&8¼ R turn rocking RF to R side looking over R shoulder and pop L knee out fwd, Step down on LF in place
(recover), Touch RF beside LF and look forward again
TAG After wall 2 [06:00] and wall 5 [03:00]
SECTION 1: OUT-OUT, BEND KNEES AND HIP ROLLS
1-2Step RF fwd to R diagonal, Step LF to L side
3-4Bend knees and rotate hip/pelvis in a circular motion CCW doing a full circle on each count with weight ending on LF
Start again and enjoy! Happy Dancing!
Contact: If anything is unclear or if you would like additional information, please contact me:
Mail: tom@soenju.dance
Facebook (Tom Inge Sønju): www.facebook.com/tom.soenju
Website: www.soenju.dance
Abbreviations: min – minutes, bpm – beats per minute, R – right, L – left, F – foot, H – heel, fwd -
forward, B – back, CCW – Counter clock wise
Intro: 32 counts.
Sequence: Repeating sequence.
Tag/Restart: Same tag after wall 2 [06:00] and wall 5 [03:00], no restarts.
End: Dance as normal until music ends in wall 9 [12:00] after 17 counts.
SECTION 1: OPEN CHASSE WITH TOUCH x2, HEEL SWITCHES
1&2&Step RF to R side, Step LF to R side, Step RF to R side, Touch LF in place
(keep feet a shoulder length apart and bend knees slightly)
3&4&Step LF to L side, Step RF to L side, Step LF to L side, Touch RF in place
(keep feet a shoulder length apart and bend knees slightly)
5&6&Touch RH fwd, Step RF beside LF, Touch LH fwd, Step LF beside RF
(keep toes pointing outwards on heel touches)
7&8&Touch RH fwd, Touch RF beside LF, Touch RH fwd, Step RF beside LF
(keep toes pointing outwards on heel touches)
SECTION 2: SIDE-TOUCH x2, CHASSE, TOUCH, SIDE-TOUCH x2, CHASSE, 1/8 R TURN, BRUSH
1&2&Step LF to L side, Touch RF beside LF, Step RF to R side, Touch LF beside RF
3&4&Step LF to L side, Step RF beside LF, Step LF to L side, Touch RF beside LF
5&6&Step RF to R side, Touch LF beside RF, Step LF to L side, Touch RF beside LF
7&8&Step RF to R side, Step LF beside RF, Step RF to R side,1/8 R turn brushing LF fwd [01:30]
SECTION 3: MAMBO STEP, ROCK-REC, 1/8 L SIDESTEP, 1/8 L B ROCK-REC, 1/8 R SIDESTEP, ¼ R SAILOR STEP, BALL-STEP
1&2Rock LF fwd, Transfer weight onto RF, Step LF back
3&4Rock RF behind LF, Transfer weight onto LF, 1/8 L turn stepping RF to R side [12:00]
5&61/8 L turn rocking LF behind RF, Transfer weight onto RF, 1/8 R turn stepping LF to L side
7&81/8 R turn rocking RF back, 1/8 R turn stepping LF to L side, Step RF fwd
&1Step ball of LF next to RF, Step RF fwd
SECTION 4: WALK, MAMBO STEP, B SHUFFLE, ¼ R ROCK WITH LOOK & KNEE POP, RECOVER, TOUCH
2Step LF fwd
3&4Rock RF fwd, Transfer weight onto LF, Step RF back
5&6Step LF back, Step RF next to LF, Step LF back
7&8¼ R turn rocking RF to R side looking over R shoulder and pop L knee out fwd, Step down on LF in place
(recover), Touch RF beside LF and look forward again
TAG After wall 2 [06:00] and wall 5 [03:00]
SECTION 1: OUT-OUT, BEND KNEES AND HIP ROLLS
1-2Step RF fwd to R diagonal, Step LF to L side
3-4Bend knees and rotate hip/pelvis in a circular motion CCW doing a full circle on each count with weight ending on LF
Start again and enjoy! Happy Dancing!
Contact: If anything is unclear or if you would like additional information, please contact me:
Mail: tom@soenju.dance
Facebook (Tom Inge Sønju): www.facebook.com/tom.soenju
Website: www.soenju.dance
Abbreviations: min – minutes, bpm – beats per minute, R – right, L – left, F – foot, H – heel, fwd -
forward, B – back, CCW – Counter clock wise
