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Backbone

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拍數:
32
牆數:
4
級數:
Absolute Beginner
編舞者:
編舞者:
Lydia Shepherd (USA) - April 2024
音樂:
Backbone - Cassidy Daniels
 
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Intro: Begins 24 seconds in with the start of the lyrics “Once upon a time…”

Section 1: R & L Diagonal Step Together Step Scuff
1,2Step R foot forward on the diagonal, Step L next to R
3,4Step R foot forward on the diagonal, Scuff L Foot
5,6Step L foot forward on the diagonal, Step R next to L
7,8Step L foot forward on the diagonal, Scuff R foot

Section 2: Right Rocking Chair and Two 1/8 Push Turns L
(Styling tip: Roll hips and do a lasso with the Push Turns)
1-4Rock forward on right, recover left, rock right back, recover left
5-8L Ball Of Foot Remains On The Floor As The R Ball Of Foot Touches 2 Times To Push Around 1/4L

Section 3: R Touch, L Touch, R together R Touch
(Styling: Add body rolls with the movements, use that backbone!)
1,2Step R foot to R side, touch L to inside of R foot
3,4Step L foot to L side, touch R to inside of L foot
5,6Step R foot to R side, step L next to R
7,8Step R foot to R side, touch L to inside of R foot

Section 4: L Touch, R Touch, L Together L Touch
(Styling: Add body rolls with the movements, use that backbone!)
1,2Step L foot to L side, touch R to inside of L foot
3,4Step R foot to R side, touch L to inside of R foot
5,6Step L foot to L side, step R next to L foot
7,8Step L foot to L side, touch R to inside of L foot

Repeat and happy dancing!

Contact: Lydia Shepherd Lydia90210@gmail.com

2 評論

Novi3NLD April 26, 2024
❀ItπŸ’ƒπŸ»πŸ‘ πŸŒΊ5⭐

Lydia90210 April 26, 2024
I'm so glad you love it! Thank you for the demo video!

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