拍數:
32
牆數:
4
級數:
Absolute Beginner
No Tags or restart
Start Facing L diagonal with weight on left foot to get into the skatesteps😊
[1 - 8] SKATE R-L, R DIAGONAL SHUFFLE, SKATE L-R, L DIAGONAL SHUFFLE
1 2Skate R to right diagonal [1]. Skate L to left diagonal [2] 12.00
3 & 4Step R to right diagonal [3]. Step L next to R [&]. Step R to right diagonal [4] 12.00
5 6Skate L to left diagonal [5]. Skate R to right diagonal [6] 12.00
7 & 8Step L to left diagonal [7]. Step R next to L [&]. Step L to left diagonal [8] 12.00 (Optional handmovements: Zumba hands R, L, R x 2 and L, R, L x2)
[9-16]: Cross Rock, Side Rock, Jazzbox ¼ Right
1-4Step RF infront of LF (1) Recover weight on LF(2) Step RF to right side(3)Recover weight on LF(4)( Alternativ; Cross rock, side rock x 2, then Jazzboks 1/4 R) 03:00
5-8Step RF in front of LF(1) Step LF Back(2) Step RF ¼ turn right(3)Step LF beside RF(4)
[17-24]: Step Touch, Step Touch, Grapewine Right (or Rolling wine)
1-4Step RF to right side(1) touch LF next to RF (2), Step LF to left side (3) touch RF next to LF.
5-8Step RF to right side(5) Cross LF behind RF(6) Step RF to right side(7) Touch LF next to RF(8)
[25-32]: Step Touch, Step Touch, Grapewine Left (or Rolling wine)
1-4Step LF to left side (1) Touch RF next to LF (2) Step RF to right side (3) Touch LF next to RF (4)
5-8Step LF to left side (5) Cross RF behind LF (6) Step LF to left side (7) Touch RF next to LF (8)
Start again, have fun, make your own arm movements and variations😊
Contact: Heidi.brenden1970@gmail.com
Start Facing L diagonal with weight on left foot to get into the skatesteps😊
[1 - 8] SKATE R-L, R DIAGONAL SHUFFLE, SKATE L-R, L DIAGONAL SHUFFLE
1 2Skate R to right diagonal [1]. Skate L to left diagonal [2] 12.00
3 & 4Step R to right diagonal [3]. Step L next to R [&]. Step R to right diagonal [4] 12.00
5 6Skate L to left diagonal [5]. Skate R to right diagonal [6] 12.00
7 & 8Step L to left diagonal [7]. Step R next to L [&]. Step L to left diagonal [8] 12.00 (Optional handmovements: Zumba hands R, L, R x 2 and L, R, L x2)
[9-16]: Cross Rock, Side Rock, Jazzbox ¼ Right
1-4Step RF infront of LF (1) Recover weight on LF(2) Step RF to right side(3)Recover weight on LF(4)( Alternativ; Cross rock, side rock x 2, then Jazzboks 1/4 R) 03:00
5-8Step RF in front of LF(1) Step LF Back(2) Step RF ¼ turn right(3)Step LF beside RF(4)
[17-24]: Step Touch, Step Touch, Grapewine Right (or Rolling wine)
1-4Step RF to right side(1) touch LF next to RF (2), Step LF to left side (3) touch RF next to LF.
5-8Step RF to right side(5) Cross LF behind RF(6) Step RF to right side(7) Touch LF next to RF(8)
[25-32]: Step Touch, Step Touch, Grapewine Left (or Rolling wine)
1-4Step LF to left side (1) Touch RF next to LF (2) Step RF to right side (3) Touch LF next to RF (4)
5-8Step LF to left side (5) Cross RF behind LF (6) Step LF to left side (7) Touch RF next to LF (8)
Start again, have fun, make your own arm movements and variations😊
Contact: Heidi.brenden1970@gmail.com