拍數:
32
牆數:
4
級數:
Beginner
#32 count intro
Alternate music – Trying to get to you by Chris Isaak (start on the word Mountains)
** UKLDA grassroots instructor 2023 **
WALK FORWARD RIGHT, LEFT, RIGHT SIDE MAMBO, WALK FORWARD LEFT, RIGHT, LEFT SIDE MAMBO
1, 2, 3&4walk forward right, left, rock right out to side, recover on left (&), step right beside left
5, 6, 7&8walk forward left, right, rock left out to side, recover on right (&), step left beside right
RIGHT ROCK FORWARD HOOKING LEFT FOOT BEHIND RIGHT HEEL, RECOVER, SHUFFLE BACK RIGHT, ROCK BACK LEFT POPPING RIGHT KNEE, RECOVER, STEP FORWARD LEFT, PIVOT 1/4 TURN RIGHT (3.00), CROSS LEFT OVER RIGHT
1 2 3&4rock forward on right hooking left behind right heel, recover back on left, shuffle back right (step back right, close left (&), step back right)
5 6 7&8rock back left popping right knee forward, recover forward onto right, step forward left, pivot 1/4 turn right (3.00 on &), cross step left over right
RIGHT CROSS HEEL GRIND, BEHIND SIDE CROSS, LEFT CROSS HEEL GRIND, BEHIND SIDE CROSS
1 2 3&4dig right heel across front of left foot, grind heel as you step let to side, cross right behind left, step left to side (&), step right across front of left
5 6 7&8dig left heel across front of right, grind heel as you step right to side, cross left behind right, step right to side (&), step left across front of right
HEEL GRIND 1/4 TURN RIGHT (6.00), RIGHT COASTER, STEP FORWARD LEFT, PIVOT 1/4 TURN RIGHT (9.00), LEFT CROSS ROCK, RECOVER, SIDE, RIGHT TOUCH (ON &)
1 2 3&4dig right heel across front of left, grind heel as you make 1/4 turn right (6.00) stepping back left, step back right, close left (&), step forward right
5 6 7&8&step forward left, make 1/4 turn right (9.00), cross rock left over right, recover back onto right (&), step left to left side, touch right beside left (&).
Begin again .... Happy dancing and dance with attitude
Alternate music – Trying to get to you by Chris Isaak (start on the word Mountains)
** UKLDA grassroots instructor 2023 **
WALK FORWARD RIGHT, LEFT, RIGHT SIDE MAMBO, WALK FORWARD LEFT, RIGHT, LEFT SIDE MAMBO
1, 2, 3&4walk forward right, left, rock right out to side, recover on left (&), step right beside left
5, 6, 7&8walk forward left, right, rock left out to side, recover on right (&), step left beside right
RIGHT ROCK FORWARD HOOKING LEFT FOOT BEHIND RIGHT HEEL, RECOVER, SHUFFLE BACK RIGHT, ROCK BACK LEFT POPPING RIGHT KNEE, RECOVER, STEP FORWARD LEFT, PIVOT 1/4 TURN RIGHT (3.00), CROSS LEFT OVER RIGHT
1 2 3&4rock forward on right hooking left behind right heel, recover back on left, shuffle back right (step back right, close left (&), step back right)
5 6 7&8rock back left popping right knee forward, recover forward onto right, step forward left, pivot 1/4 turn right (3.00 on &), cross step left over right
RIGHT CROSS HEEL GRIND, BEHIND SIDE CROSS, LEFT CROSS HEEL GRIND, BEHIND SIDE CROSS
1 2 3&4dig right heel across front of left foot, grind heel as you step let to side, cross right behind left, step left to side (&), step right across front of left
5 6 7&8dig left heel across front of right, grind heel as you step right to side, cross left behind right, step right to side (&), step left across front of right
HEEL GRIND 1/4 TURN RIGHT (6.00), RIGHT COASTER, STEP FORWARD LEFT, PIVOT 1/4 TURN RIGHT (9.00), LEFT CROSS ROCK, RECOVER, SIDE, RIGHT TOUCH (ON &)
1 2 3&4dig right heel across front of left, grind heel as you make 1/4 turn right (6.00) stepping back left, step back right, close left (&), step forward right
5 6 7&8&step forward left, make 1/4 turn right (9.00), cross rock left over right, recover back onto right (&), step left to left side, touch right beside left (&).
Begin again .... Happy dancing and dance with attitude
