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Running in a Slow Dream

( 4 票)
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拍數:
64
牆數:
2
級數:
Easy Intermediate
編舞者:
編舞者:
Sandra Speck (UK) - March 2024
音樂:
Wild Dogs (Running in a Slow Dream) - Matchbox Twenty
 
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INTRO: 8 COUNTS, APPROX 3 SECONDS

STEP TAP, BACK KICK, COASTER STEP, SCUFF,
1 – 2Step forward on right foot, tap left foot behind right,
3 – 4Step back on left foot, kick right foot forward,
5 – 6Step back on right foot, close left foot next to right,
7 – 8Step forward on right, scuff left next to right.

ROCKING CHAIR, STEP ¼ CROSS.
1 – 2Rock forward on left, recover on to right,
3 – 4Rock back on left, recover on to right,
5 – 6Step forward on left, turn ¼ right transferring weight to right,
7 – 8Cross left over right, hold for one count.

RUMBA BOX WITH ¼ TURN.
1 – 2Step side on right, close left foot next to right,
3 – 4Step back on right turning 1/8 left, hold for one count,
5 – 6Step side on left, close right foot next to left,
7 – 8Step forward on left turning 1/8 left, hold for one count.

RUMBA BOX WITH ¼ TURN.
1 – 8Repeat section 3.

SIDE ROCK CROSS, GRAPEVINE ¼.
1 – 2Rock side on right, recover on to left,
3 – 4Cross right over left, hold for one count,
5 – 6Step side on left, cross right behind left,
7 – 8Turn ¼ left stepping forward on left, hold for one count.

STEP PIVOT ½ STEP, FULL TURN STEP.
1 – 2Step forward on right, pivot ½ turn left transferring weight to left,
3 – 4Step forward on right, hold for one count,
5 – 6Make ½ turn right stepping back on left, make ½ turn right stepping forward on right,
7 – 8Step forward on left, hold for one count.

FORWARD ROCK, SIDE ROCK, BACK ROCK, POINT,
1 – 2Rock forward on right, recover onto left,
3 – 4Rock side on right, recover on to left,
5 – 6Rock back on right, recover on to left,
7 – 8Point right to right side, hold for one count.

BEHIND, SIDE, CROSS, ¼ TURN X 2, CROSS.
1 – 2Cross right behind left, step left to side,
3 – 4Cross right over left, hold for one count,
5 – 6Turn ¼ right stepping back on left, turn ¼ right stepping side on right,
7 – 8Cross left over right, hold for one count.

TAG 1: During walls 4 (facing 6 o’clock) and wall 6 (facing 12 o’clock) dance up to count 24 and add the following.
STEP PIVOT ½ STEP X 2
1 – 2Step forward on right, pivot ½ turn left transferring with to left,
3 – 4Step forward on right, hold for one count,
5 - 6Step forward on left, pivot ½ turn right transferring weight to right,
7 – 8Step forward on left, hold for one count.

TAG 2: At the end of wall 8, facing 12 o’clock add the following tag.
SLOW JAZZ BOX CROSS.
1 – 2Cross right over left, hold for one count,
3 – 4Step back on left, hold for one count,
5 – 6Step side on right, hold for one count.
7 – 8Cross left over right, hold for one count.

Restart dance from the beginning.

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