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My Powerful Women

( 9 票)
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拍數:
32
牆數:
4
級數:
Easy Intermediate
編舞者:
編舞者:
Gary Steele (UK) - March 2024
音樂:
Powerful Women - Pitbull & Dolly Parton
 
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Section 1 Sailors x2, ¾ Walk Walk Shuffle Rock
1&2Step right behind left, rock left to left side, recover weight to right side.
3&4Step left behind right, rock right to right side, recover weight to left side.
5-6Making ¾ turn right walk right, left.
7&8Complete the turn shuffling forward right, left, rock forward onto right. (9.00)

Section 2 Back Sweep x2, Sailor ¼, Tic Tac ½ Hitch x2
1-2Recover weight back onto left sweeping right from front to back, step back right sweeping left front to back.
3&4Step left behind right, make ¼ left rocking right to side, recover weight left slightly forward. (6.00)
5&6&Step forward onto right, make ¼ left swivelling left heel towards right, make ¼ left swivelling right heel out, hitch left knee. (12.00)
7&8&Step forward onto left, make ¼ right swivelling right heel towards left, make ¼ right swivelling left heel out, hitch right knee. (6.00)

Section 3 Walk Walk, Chase Turn, Rock Recover, Back Touch x2
1-2Walk forward right, left.
3&4Step forward onto right, pivot ½ left weight onto left, step forward right. (12.00)
5-6Rock forward onto left, recover weight back onto right.
&7&8Step back onto left, touch right forward, step back onto right, touch left forward.

Section 4 Touch Twist Twist, Coaster, Step ¼ Hitch, Side Rock
&1&2Step back onto left, touch right forward, twist right heel out, twist right heel in.
3&4Step back onto right, close left next to right, step forward onto right.
5-6Step forward onto left, make ¼ left hitching right knee. (9.00)
7-8Rock right to right side, recover weight onto left.

NO TAGS! NO RESTARTS!
ENJOY! 😊

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