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Phrased Beginner - Chair Dance
Sequence: INTRO A B A B A+ C A+ C B- Ending
INTRO
Arm movements based on lyrics as written in Michele’s step sheet
"It's automatic" pose: right arm straight up in air, point finger to sky, left hand on hip, fingers pointing to floor
"It's systematic" pose: pull arms in toward waist, elbows bent, forearms facing upward
"It's hydromatic" pose: roll hips during "hy...dromatic", place arms in 'T' on last beat
“Why, it's greased lightning” circular arm motion: On the word "greased", left arm comes to thigh, right arm still in 'T'. On the word "light", left arm even with right arm. On the word "ning", left arm continues to do full circle around and back to right arm, left elbow nudge, nudge, nudge to left
SECTION A
Double Heels, Jumping Jacks
1-2Place right heel forward, touch right toe beside left
3-4Place right heel forward, step right foot beside left
5-8Repeat sequence with left foot
9-32Repeat counts 1-8 three more times
33-34Jump both feet apart, jump both feet together (jumping jack)
36-56Repeat jumping jacks
SECTION A+
Same as SECTION A plus the next eight counts
57-64Four jumping jacks
SECTION B
Go Greased Lightning Arms
1Place right arm to side, Looking and pointing index finger to 3:00
2-8Move right arm to straight in front of the body, parallel to the ground
9-12Bring right hand in, elbow pointing at floor, hand fisted, shoot it straight up in air, bring it back in to body, shoot it out straight to right
13-16Repeat 9-12
17-32Repeat 1-16 on left arm
33-36Both arms move up, in, out, in
37-48Repeat 33-36 three more times
SECTION C
Hand Jive
1-2Slap hands on thighs 2 times
3-4Clap hands together 2 times
5Cross right hand over left hand
6Cross left hand over right hand
7-8Raise both arms overhead (say WOO)
9-32Repeat 1-8 three more times
ENDING:
1-16Sway and end with pose/jazz hands
INTRO
Arm movements based on lyrics as written in Michele’s step sheet
"It's automatic" pose: right arm straight up in air, point finger to sky, left hand on hip, fingers pointing to floor
"It's systematic" pose: pull arms in toward waist, elbows bent, forearms facing upward
"It's hydromatic" pose: roll hips during "hy...dromatic", place arms in 'T' on last beat
“Why, it's greased lightning” circular arm motion: On the word "greased", left arm comes to thigh, right arm still in 'T'. On the word "light", left arm even with right arm. On the word "ning", left arm continues to do full circle around and back to right arm, left elbow nudge, nudge, nudge to left
SECTION A
Double Heels, Jumping Jacks
1-2Place right heel forward, touch right toe beside left
3-4Place right heel forward, step right foot beside left
5-8Repeat sequence with left foot
9-32Repeat counts 1-8 three more times
33-34Jump both feet apart, jump both feet together (jumping jack)
36-56Repeat jumping jacks
SECTION A+
Same as SECTION A plus the next eight counts
57-64Four jumping jacks
SECTION B
Go Greased Lightning Arms
1Place right arm to side, Looking and pointing index finger to 3:00
2-8Move right arm to straight in front of the body, parallel to the ground
9-12Bring right hand in, elbow pointing at floor, hand fisted, shoot it straight up in air, bring it back in to body, shoot it out straight to right
13-16Repeat 9-12
17-32Repeat 1-16 on left arm
33-36Both arms move up, in, out, in
37-48Repeat 33-36 three more times
SECTION C
Hand Jive
1-2Slap hands on thighs 2 times
3-4Clap hands together 2 times
5Cross right hand over left hand
6Cross left hand over right hand
7-8Raise both arms overhead (say WOO)
9-32Repeat 1-8 three more times
ENDING:
1-16Sway and end with pose/jazz hands
