拍數:
80
牆數:
1
級數:
Phrased Advanced
編舞者:
編舞者:
John "WoodyPop" Woodhouse Jr. (USA) & Jermaine "Mr. Incredible" Matthews (USA) - February 2024
Dance starts 32 counts after the drum beats start.
Phrased dance sequence is: ABC ABC ABC ABC TAG/BRIDGE AB.
Tag is 16 counts and repeated 6 times.
SECTION A Slides, Sailors, Rocking, Points then Reverse, all facing front
1 & 2Step to right on right foot, slide left foot next to right foot (in) & out
3 & 4Left sailor step ending quarter turn to left
5 6 2count full left turn – step on right, step on left
7 & 8Rock forward on right, back on left, recover on right 12:00
9 & 10Rock back on left, recover on right, point left foot left
11 & 12Rock back on left, recover on right, point left foot left
13 14Step back on left, point right
15 & 16Right sailor ending in point right sliding left foot to right 12:00
(Repeat in Reverse steps 1-16)
17 & 18Slide/step to left on left foot, slide right foot next to left foot (in) & out
19 & 20Right sailor step ending quarter turn to right
21 22 2count full right turn – step on left, step on right
23 & 24Rock forward on left, back on right, recover on left 12:00
25 & 26Rock back on right, recover on left, point right foot right
27 & 28Rock back on right, recover on left, point right foot right
29 30Step back on right, point left
31 & 32Step forward on right, left, slide right up to left 12:00
SECTION B Walks, Kick Ball Point, Step Point Drag, Sailor Turn (Reverse)
1 2Walk forward right, left 12:00
3 & 4Kick ball with right foot quarter turn right point left 9:00
5 6Step on left, point right foot out, drag right foot in
7 & 8Right sailor step turning quarter right 6:00
(Repeat in Reverse steps 1-8)
9 10Walk forward left, right 6:00
11 & 12Kick ball with left foot quarter turn left point right 9:00
13 14Step on right, point left foot out, drag left foot in
15 & 16Left sailor step turning quarter left 12:00
SECTION C Lock Step Rock Step x 2, Back Step Slide, Right Turn
1 & 2Lock step forward right left right 12:00
3 4Rock up & back on left, right
5 & 6Lock step back left right left
7 8Half turn right in two steps right, left 6:00
1 2Step forward on right, hold
3 4Step forward on left, hold
5 6Step right, left
7 8Half turn right in two steps right, left 12:00
Repeat all above 16 steps
TAG Repeat the 16 count tag six times each time facing new wall on quarter turn
1 2Slide right foot right, tap left foot next to right 12:00
3 & 4 &Tap right foot twice, kick right foot forward, step back on right
5 6Step in place on left then right
7 & 8 &Step forward on right, flick left behind right, stomp left, right
9 & 10 &Swivel heels to right, swivel heels to left, stomp right, left
11 & 12 &Right foot to right, right foot in, right knee up, right foot down
13 14Right heel in front grind ¼ turn to right 3:00
15 16Step left then together
1 2Slide right foot right, tap left foot next to right 3:00
3 & 4 &Tap right foot twice, kick right foot forward, step back on right
5 6Step in place on left then right
7 & 8 &Step forward on right, flick left behind right, stomp left, right
9 & 10 &Swivel heels to right, swivel heels to left, stomp right, left
11 & 12 &Right foot to right, right foot in, right knee up, right foot down
13 14Right heel in front grind ¼ turn to right 6:00
15 16Step left then together
1 2Slide right foot right, tap left foot next to right 6:00
3 & 4 &Tap right foot twice, kick right foot forward, step back on right
5 6Step in place on left then right
7 & 8 &Step forward on right, flick left behind right, stomp left, right
9 & 10 &Swivel heels to right, swivel heels to left, stomp right, left
11 & 12 &Right foot to right, right foot in, right knee up, right foot down
13 14Right heel in front grind ¼ turn to right 9:00
15 16Step left then together
1 2Slide right foot right, tap left foot next to right 9:00
3 & 4 &Tap right foot twice, kick right foot forward, step back on right
5 6Step in place on left then right
7 & 8 &Step forward on right, flick left behind right, stomp left, right
9 & 10 &Swivel heels to right, swivel heels to left, stomp right, left
11 & 12 &Right foot to right, right foot in, right knee up, right foot down
13 14Right heel in front grind ¼ turn to right 12:00
15 16Step left then together
1 2Slide right foot right, tap left foot next to right 12:00
3 & 4 &Tap right foot twice, kick right foot forward, step back on right
5 6Step in place on left then right
7 & 8 &Step forward on right, flick left behind right, stomp left, right
9 & 10 &Swivel heels to right, swivel heels to left, stomp right, left
11 & 12 &Right foot to right, right foot in, right knee up, right foot down
13 14Right heel in front grind ¼ turn to right 3:00
15 16Step left then together
1 2Slide right foot right, tap left foot next to right 3:00
3 & 4 &Tap right foot twice, kick right foot forward, step back on right
5 6Step in place on left then right
7 & 8 &Step forward on right, flick left behind right, stomp left, right
9 & 10 &Swivel heels to right, swivel heels to left, stomp right, left
11 & 12 &Right foot to right, right foot in, right knee up, right foot down
13 14Right heel in front grind ¼ turn to right 6:00
15 162 Step half turn left then together 12:00
Repeat Sections A & B
Face front to end!
After you learn the steps, relax, bounce & flow to the rhythm!
Submitted by: Bonnie Berns - Email: yaelchina@yahoo.com
Phrased dance sequence is: ABC ABC ABC ABC TAG/BRIDGE AB.
Tag is 16 counts and repeated 6 times.
SECTION A Slides, Sailors, Rocking, Points then Reverse, all facing front
1 & 2Step to right on right foot, slide left foot next to right foot (in) & out
3 & 4Left sailor step ending quarter turn to left
5 6 2count full left turn – step on right, step on left
7 & 8Rock forward on right, back on left, recover on right 12:00
9 & 10Rock back on left, recover on right, point left foot left
11 & 12Rock back on left, recover on right, point left foot left
13 14Step back on left, point right
15 & 16Right sailor ending in point right sliding left foot to right 12:00
(Repeat in Reverse steps 1-16)
17 & 18Slide/step to left on left foot, slide right foot next to left foot (in) & out
19 & 20Right sailor step ending quarter turn to right
21 22 2count full right turn – step on left, step on right
23 & 24Rock forward on left, back on right, recover on left 12:00
25 & 26Rock back on right, recover on left, point right foot right
27 & 28Rock back on right, recover on left, point right foot right
29 30Step back on right, point left
31 & 32Step forward on right, left, slide right up to left 12:00
SECTION B Walks, Kick Ball Point, Step Point Drag, Sailor Turn (Reverse)
1 2Walk forward right, left 12:00
3 & 4Kick ball with right foot quarter turn right point left 9:00
5 6Step on left, point right foot out, drag right foot in
7 & 8Right sailor step turning quarter right 6:00
(Repeat in Reverse steps 1-8)
9 10Walk forward left, right 6:00
11 & 12Kick ball with left foot quarter turn left point right 9:00
13 14Step on right, point left foot out, drag left foot in
15 & 16Left sailor step turning quarter left 12:00
SECTION C Lock Step Rock Step x 2, Back Step Slide, Right Turn
1 & 2Lock step forward right left right 12:00
3 4Rock up & back on left, right
5 & 6Lock step back left right left
7 8Half turn right in two steps right, left 6:00
1 2Step forward on right, hold
3 4Step forward on left, hold
5 6Step right, left
7 8Half turn right in two steps right, left 12:00
Repeat all above 16 steps
TAG Repeat the 16 count tag six times each time facing new wall on quarter turn
1 2Slide right foot right, tap left foot next to right 12:00
3 & 4 &Tap right foot twice, kick right foot forward, step back on right
5 6Step in place on left then right
7 & 8 &Step forward on right, flick left behind right, stomp left, right
9 & 10 &Swivel heels to right, swivel heels to left, stomp right, left
11 & 12 &Right foot to right, right foot in, right knee up, right foot down
13 14Right heel in front grind ¼ turn to right 3:00
15 16Step left then together
1 2Slide right foot right, tap left foot next to right 3:00
3 & 4 &Tap right foot twice, kick right foot forward, step back on right
5 6Step in place on left then right
7 & 8 &Step forward on right, flick left behind right, stomp left, right
9 & 10 &Swivel heels to right, swivel heels to left, stomp right, left
11 & 12 &Right foot to right, right foot in, right knee up, right foot down
13 14Right heel in front grind ¼ turn to right 6:00
15 16Step left then together
1 2Slide right foot right, tap left foot next to right 6:00
3 & 4 &Tap right foot twice, kick right foot forward, step back on right
5 6Step in place on left then right
7 & 8 &Step forward on right, flick left behind right, stomp left, right
9 & 10 &Swivel heels to right, swivel heels to left, stomp right, left
11 & 12 &Right foot to right, right foot in, right knee up, right foot down
13 14Right heel in front grind ¼ turn to right 9:00
15 16Step left then together
1 2Slide right foot right, tap left foot next to right 9:00
3 & 4 &Tap right foot twice, kick right foot forward, step back on right
5 6Step in place on left then right
7 & 8 &Step forward on right, flick left behind right, stomp left, right
9 & 10 &Swivel heels to right, swivel heels to left, stomp right, left
11 & 12 &Right foot to right, right foot in, right knee up, right foot down
13 14Right heel in front grind ¼ turn to right 12:00
15 16Step left then together
1 2Slide right foot right, tap left foot next to right 12:00
3 & 4 &Tap right foot twice, kick right foot forward, step back on right
5 6Step in place on left then right
7 & 8 &Step forward on right, flick left behind right, stomp left, right
9 & 10 &Swivel heels to right, swivel heels to left, stomp right, left
11 & 12 &Right foot to right, right foot in, right knee up, right foot down
13 14Right heel in front grind ¼ turn to right 3:00
15 16Step left then together
1 2Slide right foot right, tap left foot next to right 3:00
3 & 4 &Tap right foot twice, kick right foot forward, step back on right
5 6Step in place on left then right
7 & 8 &Step forward on right, flick left behind right, stomp left, right
9 & 10 &Swivel heels to right, swivel heels to left, stomp right, left
11 & 12 &Right foot to right, right foot in, right knee up, right foot down
13 14Right heel in front grind ¼ turn to right 6:00
15 162 Step half turn left then together 12:00
Repeat Sections A & B
Face front to end!
After you learn the steps, relax, bounce & flow to the rhythm!
Submitted by: Bonnie Berns - Email: yaelchina@yahoo.com
