拍數:
88
牆數:
1
級數:
Phrased Improver
音樂:
Black Is Black Reggae ChaCha - by Helena Cinto Cover feat. DJ John Paul
Seq: PreDance - AAB - ABA -T ag - Bridge - CC
Intro: 32
PreDance (32C)
TOE TOUCHES, HALF-TURN STEPS
1-2Turn 1/4 left and tap R toe forward twice
3-4Tap R toe back twice
5-6Step R forward, turn 1/4 right & step L side
7-8Turn 1/4 right & step R side, touch L together
9-10Tap L toe forward twice
11-12Tap L toe back twice
13-14Step L forward, turn 1/4 left & step R side
15-16Turn 1/4 left & step L side, touch R together
17-28Repeat steps 1-12
29-30Step L forward, turn 1/4 left & step R side
31-32Step L in place, touch R together
MAIN DANCE
Part A (56C)
Sec 1. SIDE-TOGETHER-SIDE-TOUCH ROUTINE
1-4Step R side, step L together, step R side, touch L in place
5-8Step L side, step R together, step L side, touch R in place
[9-16] Repeat steps 1-8
Styling: 1-16 Cross-uncross-cross-uncross arms across chest (4X)
[17-32] Repeat steps 1-16
Styling: 17-32 Cross-uncross-cross-uncross arms overhead (4X)
[33-36] Step R side, step L together, step R side, touch L in place
Styling: 33 Extend L arm overhead to right, R hand next to ear
34Extend R arm overhead to left, L hand next to ear
35Same as 33
36Hold position
[37-40] Step L side, step R together, step L side, touch R in place
Styling: Reverse arm position 33-36
Sec 2. SIDE-TOGETHER-SIDE-TOUCH, BODY SWAYS
[41-48] Repeat steps 33-40
49-52Rock R side, recover, rock R side, touch L side
53-56Rock L side, recover, rock L side, touch R side
Styling: 49-52 Cross hands over heart and sway torso right-left-right, hold
53-56Cross hands over heart and sway torso left-right-left, hold
Part B (32C)
[1-16] ROCK STEP-RECOVER ROUTINE, HEEL SWIVELS
1-4Rock R side, recover, rock R side, recover
5-12Repeat steps 1-4 (2X)
Styling: 1 Push R arm to side, wrist bent out
2Push L arm to side, wrist bent out
3Push R arm up, wrist bent out
4Push L arm up, wrist bent out
5-12Repeat styling 1-4 (2X)
13&14Swivel heels right-left-right. Sweep arms overhead right-left-right
15&16Swivel heels left-right-left. Sweep arms overhead left-right-left
[17-32] Repeat steps 1-16
TAG:
1-16Repeat Sec 2 (41-56)
Bridge:
1-4Feet together, cross arms by chest & sweep arms out to sides then up
Part C (64C)
[1-32] Same steps as in PreDance (1-32)
[33-64] Same steps as in PreDance (1-32)
Styling: 33-34 Pump palms up (2X)
35-36Pump palms down by hips (2X)
37-40Pump palms up (4X)
41-64Same as 33-40 (3X)
Intro: 32
PreDance (32C)
TOE TOUCHES, HALF-TURN STEPS
1-2Turn 1/4 left and tap R toe forward twice
3-4Tap R toe back twice
5-6Step R forward, turn 1/4 right & step L side
7-8Turn 1/4 right & step R side, touch L together
9-10Tap L toe forward twice
11-12Tap L toe back twice
13-14Step L forward, turn 1/4 left & step R side
15-16Turn 1/4 left & step L side, touch R together
17-28Repeat steps 1-12
29-30Step L forward, turn 1/4 left & step R side
31-32Step L in place, touch R together
MAIN DANCE
Part A (56C)
Sec 1. SIDE-TOGETHER-SIDE-TOUCH ROUTINE
1-4Step R side, step L together, step R side, touch L in place
5-8Step L side, step R together, step L side, touch R in place
[9-16] Repeat steps 1-8
Styling: 1-16 Cross-uncross-cross-uncross arms across chest (4X)
[17-32] Repeat steps 1-16
Styling: 17-32 Cross-uncross-cross-uncross arms overhead (4X)
[33-36] Step R side, step L together, step R side, touch L in place
Styling: 33 Extend L arm overhead to right, R hand next to ear
34Extend R arm overhead to left, L hand next to ear
35Same as 33
36Hold position
[37-40] Step L side, step R together, step L side, touch R in place
Styling: Reverse arm position 33-36
Sec 2. SIDE-TOGETHER-SIDE-TOUCH, BODY SWAYS
[41-48] Repeat steps 33-40
49-52Rock R side, recover, rock R side, touch L side
53-56Rock L side, recover, rock L side, touch R side
Styling: 49-52 Cross hands over heart and sway torso right-left-right, hold
53-56Cross hands over heart and sway torso left-right-left, hold
Part B (32C)
[1-16] ROCK STEP-RECOVER ROUTINE, HEEL SWIVELS
1-4Rock R side, recover, rock R side, recover
5-12Repeat steps 1-4 (2X)
Styling: 1 Push R arm to side, wrist bent out
2Push L arm to side, wrist bent out
3Push R arm up, wrist bent out
4Push L arm up, wrist bent out
5-12Repeat styling 1-4 (2X)
13&14Swivel heels right-left-right. Sweep arms overhead right-left-right
15&16Swivel heels left-right-left. Sweep arms overhead left-right-left
[17-32] Repeat steps 1-16
TAG:
1-16Repeat Sec 2 (41-56)
Bridge:
1-4Feet together, cross arms by chest & sweep arms out to sides then up
Part C (64C)
[1-32] Same steps as in PreDance (1-32)
[33-64] Same steps as in PreDance (1-32)
Styling: 33-34 Pump palms up (2X)
35-36Pump palms down by hips (2X)
37-40Pump palms up (4X)
41-64Same as 33-40 (3X)
