拍數:
32
牆數:
4
級數:
Absolute Beginner
音樂:
Shake Your Body (Down to the Ground) (Single Version) - The Jacksons : (the very Best of The Jacksons)
TAG: no
Restart: no
Dance starts after oooh after 16 counts with the Word “I don’t’ know”
[1-8] R Vine, Touch, 2x Back Rock Recover
1,2,3,4RF Step to R Side (1), cross L behind R (2), R step to R Side, Touch L next R
5,6,7,8LF rock back, recover wight on RF, LF rock back, Recover wight on RF (12:00)
[9-16] L Vine, Touch, 2x Back Rock Recover
1,2,3,4LF Step to L Side (1), cross R behind L (2), L step to L Side, Touch R next LF
5,6,7,8RF rock back, recover wight on LF, rock back, Recover wight on LF (12:00)
[17-24] R Toe Touch fw, R Step, L Toe Touch fw, L Step, Jazz Box ¼Turn r
1,2,3,4RF Point FW, RF Step down, LF Point FW, LF Step down
(optional Styling: keep Body angled to right side (1:30) & snap with right finger on 2 & 4)
5,6RF Cross over LF, LF stepping back
7,8¼ Turn r RF Step to R Side (03:00), LF Step next to RF
[25-32] R Toe Touch, R Step on spot, L Toe Touch, L Step on spot, V Step
1,2,3,4RF Point on spot (1), RF Step down (2), LF Point in Place (3), LF Step down (4)
(optional styling: on 2 Snap with your right finger on 4 Snap with your left finger)
5,6,7,8RF Step out R diagonal, LF Step out L diagonal, step R back, step L together.
(optional styling: push hips out to R side (5), push hips out to L side (6)
Start again and Dancin' Fun!
Info: RF = Right Foot / LF = Left Foot
Ursula Traffelet – dancinfun@gmx.ch – http://www.countrydance.ch
Last Update - 20 Feb. 2024 - R1
Restart: no
Dance starts after oooh after 16 counts with the Word “I don’t’ know”
[1-8] R Vine, Touch, 2x Back Rock Recover
1,2,3,4RF Step to R Side (1), cross L behind R (2), R step to R Side, Touch L next R
5,6,7,8LF rock back, recover wight on RF, LF rock back, Recover wight on RF (12:00)
[9-16] L Vine, Touch, 2x Back Rock Recover
1,2,3,4LF Step to L Side (1), cross R behind L (2), L step to L Side, Touch R next LF
5,6,7,8RF rock back, recover wight on LF, rock back, Recover wight on LF (12:00)
[17-24] R Toe Touch fw, R Step, L Toe Touch fw, L Step, Jazz Box ¼Turn r
1,2,3,4RF Point FW, RF Step down, LF Point FW, LF Step down
(optional Styling: keep Body angled to right side (1:30) & snap with right finger on 2 & 4)
5,6RF Cross over LF, LF stepping back
7,8¼ Turn r RF Step to R Side (03:00), LF Step next to RF
[25-32] R Toe Touch, R Step on spot, L Toe Touch, L Step on spot, V Step
1,2,3,4RF Point on spot (1), RF Step down (2), LF Point in Place (3), LF Step down (4)
(optional styling: on 2 Snap with your right finger on 4 Snap with your left finger)
5,6,7,8RF Step out R diagonal, LF Step out L diagonal, step R back, step L together.
(optional styling: push hips out to R side (5), push hips out to L side (6)
Start again and Dancin' Fun!
Info: RF = Right Foot / LF = Left Foot
Ursula Traffelet – dancinfun@gmx.ch – http://www.countrydance.ch
Last Update - 20 Feb. 2024 - R1
