拍數:
64
牆數:
4
級數:
Phrased Beginner
Sequence: A - B - A - B - A - B - B - A - A - B - B - TAG - A - A - B - B
PART A (32 counts / open standing position)
[1-8] ARMS MOVEMENTS
1-2R arm up (1), R hand on R hip (2)
3-4R arm up (3), R hand on R hip (4)
5-6L arm up (5), L hand on L hip (6)
7-8L arm up (7), L hand on L hip (8)
[9-16] ROLLING HANDS DOWN, UP, DOWN, UP
1-2Roll your hands down in the air
3-4Roll your hands up in the air
5-6Roll your hands down in the air
7-8Roll your hands up in the air
[17-24] ARMS MOVEMENTS
1-2R two fingers in the air making 90 degrees angle and roll your fingers round anti-clockwise
3-4L two fingers in the air making 90 degrees angle and roll your fingers round clockwise
5-6R two fingers in the air making 90 degrees angle and roll your fingers round anti-clockwise
7-8L two fingers in the air making 90 degrees angle and roll your fingers round clockwise
[25-32] ARMS MOVEMENTS
1-2Push your hands down in the air
3-4Push your hands up in the air
5-6Push your hands down in the air
7-8Push your hands up in the air
PART B (32 counts)
[1-8] STEP - TOGETHER - STEP - TOGETHER - STEP - TOGETHER - STEP - TOGETHER
1-2RF step to R side (1), LF next to RF (2)
3-4RF step to R side (3), LF touch next to RF (4)
5-6LF step to L side (5), RF next to LF (6)
7-8LF step to L side (7), RF touch to LF (8)
[9-16] ROCKING CHAIR - STEP - 1/2 TURN - STEP - 1/2 TURN
1-2RF step forward (1), recover on LF (2)
3-4RF step behind (3), recover on LF (4)
5-6RF step forward (5), 1/2 turn L (6) 06:00
7-8RF step forward (7), 1/2 turn L (8) 12:00
[17-24] TOE STRUT - ROCKSTEP - TOE STRUT - ROCKSTEP
1-2RF touch forward (1), recover on RF (2)
3-4LF step to L side (3), recover on RF (4)
5-6LF touch forward (5), recover on LF (6)
7-8RF step to R side (7), recover on LF (8)
[25-32] STEP - 1/4 TURN - STEP - 1/4 TURN - STEP - 1/8 TURN - STEP - 1/8 TURN
1-2RF step forward (1), 1/4 turn L with moving hips from L to R (2)
3-4RF step forward (3), 1/4 turn L with moving hips from L to R (4)
5-6RF step forward (5), 1/8 turn L with moving hips from L to R (6)
7-8RF step forward (7), 1/8 turn L with moving hips from L to R (8) 03:00
TAG
1-6Hold a pose (06:00)
creatorsmarlonromain@gmail.com
Last Update: 24 May 2024
PART A (32 counts / open standing position)
[1-8] ARMS MOVEMENTS
1-2R arm up (1), R hand on R hip (2)
3-4R arm up (3), R hand on R hip (4)
5-6L arm up (5), L hand on L hip (6)
7-8L arm up (7), L hand on L hip (8)
[9-16] ROLLING HANDS DOWN, UP, DOWN, UP
1-2Roll your hands down in the air
3-4Roll your hands up in the air
5-6Roll your hands down in the air
7-8Roll your hands up in the air
[17-24] ARMS MOVEMENTS
1-2R two fingers in the air making 90 degrees angle and roll your fingers round anti-clockwise
3-4L two fingers in the air making 90 degrees angle and roll your fingers round clockwise
5-6R two fingers in the air making 90 degrees angle and roll your fingers round anti-clockwise
7-8L two fingers in the air making 90 degrees angle and roll your fingers round clockwise
[25-32] ARMS MOVEMENTS
1-2Push your hands down in the air
3-4Push your hands up in the air
5-6Push your hands down in the air
7-8Push your hands up in the air
PART B (32 counts)
[1-8] STEP - TOGETHER - STEP - TOGETHER - STEP - TOGETHER - STEP - TOGETHER
1-2RF step to R side (1), LF next to RF (2)
3-4RF step to R side (3), LF touch next to RF (4)
5-6LF step to L side (5), RF next to LF (6)
7-8LF step to L side (7), RF touch to LF (8)
[9-16] ROCKING CHAIR - STEP - 1/2 TURN - STEP - 1/2 TURN
1-2RF step forward (1), recover on LF (2)
3-4RF step behind (3), recover on LF (4)
5-6RF step forward (5), 1/2 turn L (6) 06:00
7-8RF step forward (7), 1/2 turn L (8) 12:00
[17-24] TOE STRUT - ROCKSTEP - TOE STRUT - ROCKSTEP
1-2RF touch forward (1), recover on RF (2)
3-4LF step to L side (3), recover on RF (4)
5-6LF touch forward (5), recover on LF (6)
7-8RF step to R side (7), recover on LF (8)
[25-32] STEP - 1/4 TURN - STEP - 1/4 TURN - STEP - 1/8 TURN - STEP - 1/8 TURN
1-2RF step forward (1), 1/4 turn L with moving hips from L to R (2)
3-4RF step forward (3), 1/4 turn L with moving hips from L to R (4)
5-6RF step forward (5), 1/8 turn L with moving hips from L to R (6)
7-8RF step forward (7), 1/8 turn L with moving hips from L to R (8) 03:00
TAG
1-6Hold a pose (06:00)
creatorsmarlonromain@gmail.com
Last Update: 24 May 2024
