拍數:
32
牆數:
-
級數:
Chair Dance
Modified December 2023
Section 1: MARCH IN PLACE, PUSHING HANDS FORWARD, CLAP, PULL HANDS BACK,
1,2,3,4Feet march in place L,R,L,R, Reach hands out fwd. 1,2,3, Clap on count 4
5,6,7,8Feet march in place L,R,L,R, Pull hands back, 5,6,7,8
Section 2: SIDE TOUCH, SIDE TOUCH, RAISE HANDS, WAVE ARMS SLOWLY RIGHT AND LEFT, TOUCH R, (X2)
1,2Step R to right, touch L next to R, Raise hands, sway arms right (1,2)
3,4Step L to left, touch R next to L, sway arms left (3,4)
5,6Step R to right, touch L next to R, sway arms right (5,6)
7,8Step L to left, touch R next to L, sway arms left (7,8)
Section 3: V STEP, V STEP, HANDS TOUCH RIGHT KNEE, LEFT KNEE, RIGHT HIP, LEFT HIP,
1,2Step R heel fwd., R hand touch right knee(1), Step L heel fwd., L hand touch Left knee(2)
3,4Step R heel back, R hand touch right hip(3), Step L heel back, L hand touch left hip(4)
5,6Step R heel fwd., R hand touch right knee(5), Step L heel fwd., L hand touch Left knee(6)
7,8Step R heel back, R hand touch right hip(7), Step L heel back, L hand touch left hip(8)
Section 4: SIDE TOUCH, SIDE TOUCH, WAVE ARMS SLOWLY RIGHT AND LEFT , REACH HANDS LEFT FORWARD AND SWING AROUND FORWARD TO RIGHT ½ circle
1,2Step R to right, touch L next to R, Raise hands, sway arms right (1,2)
3,4Step L to left, touch R next to L, sway arms left (3,4)
5,6,7,8Arms reach forward to the left then swing around forward to the right ½ circle
Begin again.
Thank you, Maddison Glover, for blessing this dance. Her wonderful dance was modified to a chair dance, so the residents of Keystone Commons, an assisted living community could “dance”. It’s better to dance in your chair than not at all.
This step sheet cannot be altered without written permission.
Contact: madpuggy@hotmail.com jenjones2018dance@gmail.com
Section 1: MARCH IN PLACE, PUSHING HANDS FORWARD, CLAP, PULL HANDS BACK,
1,2,3,4Feet march in place L,R,L,R, Reach hands out fwd. 1,2,3, Clap on count 4
5,6,7,8Feet march in place L,R,L,R, Pull hands back, 5,6,7,8
Section 2: SIDE TOUCH, SIDE TOUCH, RAISE HANDS, WAVE ARMS SLOWLY RIGHT AND LEFT, TOUCH R, (X2)
1,2Step R to right, touch L next to R, Raise hands, sway arms right (1,2)
3,4Step L to left, touch R next to L, sway arms left (3,4)
5,6Step R to right, touch L next to R, sway arms right (5,6)
7,8Step L to left, touch R next to L, sway arms left (7,8)
Section 3: V STEP, V STEP, HANDS TOUCH RIGHT KNEE, LEFT KNEE, RIGHT HIP, LEFT HIP,
1,2Step R heel fwd., R hand touch right knee(1), Step L heel fwd., L hand touch Left knee(2)
3,4Step R heel back, R hand touch right hip(3), Step L heel back, L hand touch left hip(4)
5,6Step R heel fwd., R hand touch right knee(5), Step L heel fwd., L hand touch Left knee(6)
7,8Step R heel back, R hand touch right hip(7), Step L heel back, L hand touch left hip(8)
Section 4: SIDE TOUCH, SIDE TOUCH, WAVE ARMS SLOWLY RIGHT AND LEFT , REACH HANDS LEFT FORWARD AND SWING AROUND FORWARD TO RIGHT ½ circle
1,2Step R to right, touch L next to R, Raise hands, sway arms right (1,2)
3,4Step L to left, touch R next to L, sway arms left (3,4)
5,6,7,8Arms reach forward to the left then swing around forward to the right ½ circle
Begin again.
Thank you, Maddison Glover, for blessing this dance. Her wonderful dance was modified to a chair dance, so the residents of Keystone Commons, an assisted living community could “dance”. It’s better to dance in your chair than not at all.
This step sheet cannot be altered without written permission.
Contact: madpuggy@hotmail.com jenjones2018dance@gmail.com
