拍數:
32
牆數:
1
級數:
Beginner
Adaptation of my TAKE IT BACK dance
NO TAGS, NO RESTARTS
(Begin on Vocal)
LINDY LEFT; LINDY RIGHT
1&2Shuffle side left, left-right-left
3-4Rock back on Right, recover on Left
5&6Shuffle side right, right-left-right
7-8Rock back on Left, recover on Right
SHUFFLE FORWARD LEFT AND RIGHT; MAKE TWO ¼ PIVOTS RIGHT
9&10Shuffle forward left-right-left
11&12Shuffle forward right-left-right
13-14Step forward on Left foot and pivot ¼ R, placing weight on Right foot (swaying hips)
15-16Step forward on Left foot and pivot another ¼ R, placing weight on Right foot (swaying hips) (6:00)
SHUFFLE FORWARD, ROCK FORWARD AND BACK; SHUFFLE BACK, ROCK BACK AND FORWARD
17&18Shuffle forward left, right, left
19-20Rock forward on Right foot, recover on Left foot
21&22Shuffle back right, left, right
23-24Rock back on Left foot, recover on Right foot
SHUFFLE FORWARD LEFT AND RIGHT; MAKE TWO ¼ PIVOTS RIGHT
25&26Shuffle forward left-right-left
27&28Shuffle forward right-left-right
29-30Step forward on Left foot and pivot ¼ R, placing weight on Right foot (swaying hips)
31-32Step forward on Left foot and pivot another ¼ R, placing weight on Right foot (swaying hips) (12:00)
REPEAT
Last Update - 5 Dec. 2023 - R1
NO TAGS, NO RESTARTS
(Begin on Vocal)
LINDY LEFT; LINDY RIGHT
1&2Shuffle side left, left-right-left
3-4Rock back on Right, recover on Left
5&6Shuffle side right, right-left-right
7-8Rock back on Left, recover on Right
SHUFFLE FORWARD LEFT AND RIGHT; MAKE TWO ¼ PIVOTS RIGHT
9&10Shuffle forward left-right-left
11&12Shuffle forward right-left-right
13-14Step forward on Left foot and pivot ¼ R, placing weight on Right foot (swaying hips)
15-16Step forward on Left foot and pivot another ¼ R, placing weight on Right foot (swaying hips) (6:00)
SHUFFLE FORWARD, ROCK FORWARD AND BACK; SHUFFLE BACK, ROCK BACK AND FORWARD
17&18Shuffle forward left, right, left
19-20Rock forward on Right foot, recover on Left foot
21&22Shuffle back right, left, right
23-24Rock back on Left foot, recover on Right foot
SHUFFLE FORWARD LEFT AND RIGHT; MAKE TWO ¼ PIVOTS RIGHT
25&26Shuffle forward left-right-left
27&28Shuffle forward right-left-right
29-30Step forward on Left foot and pivot ¼ R, placing weight on Right foot (swaying hips)
31-32Step forward on Left foot and pivot another ¼ R, placing weight on Right foot (swaying hips) (12:00)
REPEAT
Last Update - 5 Dec. 2023 - R1