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My Heart Is a Flower

( 41 票)
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拍數:
32
牆數:
4
級數:
Intermediate WCS
編舞者:
編舞者:
Hanna Pitkänen (FIN) & Roy Verdonk (NL) - September 2023
音樂:
Flower - Amos Lee
或:
Rude Boy - Rihanna
 
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Start the dance with the lyrics after 16 count intro.
Restart on wall 4 after 16 counts, facing the back wall, when danced to "Flower" by Amos Lee.

[1-8]: Walks forward R L, out, out, ball, cross, walk around full circle with sweep, behind, side, cross
1,2Step RF forward (1), step LF forward (2)
&3Step RF out to diagonal right (&), step LF to side (3)
&4Step RF back to center (&), cross LF over RF (4)
5½ turn right stepping RF forward (5)
6½ turn right stepping LF back as you sweep RF from front to back (6) (12.00)
7&8Cross RF behind LF (7), step FL to side (&), cross RF over LF (8)

[9-16]: Side, touch, side, weave right, ¼ turn, ½ turn, back, coaster step
1&2Step LF to side (1), touch RF next to LF (&), step RF to side (2)
3&4&Step LF behind RF (3), step RF to side (&), cross LF over RF (4), ¼ turn right stepping RF forward (&) (3.00)
5,6½ turn right stepping LF back (5), step back RF (6) (9.00)
7&8Step back LF (7), step RF next to LF (&), step LF forward (8)
*Restart here on wall 4 facing 6 (when danced to Flower)

[17-24] Step, diagonal heel bounces with hips L R, sailor ¼ turn, samba cross
&1Step RF forward (&), step LF out to diagonal left bumping hips to left (1)
&2Recover weight back to center as you lift L heel (&), step down on LF (2)
3Step RF out to diagonal right bumping hips to right (3)
&4Recover weight back to center as you lift R heel (&), step down on RF (4)
5&6¼ turn left as you cross LF behind RF (5), step RF next to LF (&), step LF out to diagonal forward (6) (6.00)
7&8Step RF forward and across LF (7), rock LF to side (&), recover weight to LF (8)

[25-32] Cross, ¼ turn, sweeps back x2, behind, side, cross, side rock, cross, sweep, syncopated jazzbox
&1Cross LF over RF (&), ¼ turn left recovering weight to RF as you sweep LF from front to back (1) (9.00)
2Step back LF as you sweep RF from front to back (2)
3&4Cross RF behind LF (3), step LF to side (&), cross RF over LF (4)
5&6Rock LF to side (5), recover weight to RF (&), cross LF over RF as you sweep RF from back to front (6)
7&8&Cross RF over LF (7), step back LF (&), step RF to side (8), step LF forward (&)

Start again

Have fun dancing!

Contact: hanna.pitkanen4@gmail.com

Last Update: 25 Nov 2023

2 評論

AnnaOvaska November 25, 2023
Exellent! 💃

HPitkänen November 25, 2023
Thank you very much Anna! ❤️

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