拍數:
32
牆數:
4
級數:
Beginner
Intro : 32C - No Tag / No Restart
SEC1: JUMP SIDE, TOUCH WITH HIPS BUMP (R-L) , STEP WITH HIPS BUMP OR SWAY
&1&2Jump RF to R side , touch LF next to RF ,step RF in place , touch LF next to RF with a bit hips bump or bouncing
(optional : raise R hand up)
&3&4Jump LF to L side , touch RF next to LF , step LFin place ,touch RF next to LF with a bit hips bump or bouncing
(optional:raise L hand up)
5-8Step RF to R side with sway or hips bump R-L-R-L (while bumping , raising hand up R-L-R-L)
SEC2: STEP ,LOCK , STEP,LOCK,STEP ,1/4 TURN L STEP FWD ,STEP BACK IN PLACE,STEP FWD , BRUSH
1-2Step RF fwd , lock LF behind RF
3&4Step RF fwd ,lock LF behind RF ,step RF fwd
5-6¼ turn L , step LF fwd ,step RF back in place
7-8Step LF fwd , brush RF fwd
SEC3: LINDY (R-L)
1&2Step RF to R , step LF next to RF,step RF to R
3-4Rock LF behind RF ,recover on R
5&6Step LF to L ,step RF next to LF ,step LF to L
7-8Rock RF behind LF ,recover on L
SEC4: OUT , OUT , KNEE POP IN R-L , BEND DOWN WITH BODY ROLLS
1-2Step RF out a bit diagonally to R side ,step LF out a bit diagonally to L side
&3&4Pop R knee in , recover , pop L knee in , recover
5-8Bend both knees down a bit with body roll to side (down R , down L , down R , up to L , weight on L)
Have fun and happy dancing!
SEC1: JUMP SIDE, TOUCH WITH HIPS BUMP (R-L) , STEP WITH HIPS BUMP OR SWAY
&1&2Jump RF to R side , touch LF next to RF ,step RF in place , touch LF next to RF with a bit hips bump or bouncing
(optional : raise R hand up)
&3&4Jump LF to L side , touch RF next to LF , step LFin place ,touch RF next to LF with a bit hips bump or bouncing
(optional:raise L hand up)
5-8Step RF to R side with sway or hips bump R-L-R-L (while bumping , raising hand up R-L-R-L)
SEC2: STEP ,LOCK , STEP,LOCK,STEP ,1/4 TURN L STEP FWD ,STEP BACK IN PLACE,STEP FWD , BRUSH
1-2Step RF fwd , lock LF behind RF
3&4Step RF fwd ,lock LF behind RF ,step RF fwd
5-6¼ turn L , step LF fwd ,step RF back in place
7-8Step LF fwd , brush RF fwd
SEC3: LINDY (R-L)
1&2Step RF to R , step LF next to RF,step RF to R
3-4Rock LF behind RF ,recover on R
5&6Step LF to L ,step RF next to LF ,step LF to L
7-8Rock RF behind LF ,recover on L
SEC4: OUT , OUT , KNEE POP IN R-L , BEND DOWN WITH BODY ROLLS
1-2Step RF out a bit diagonally to R side ,step LF out a bit diagonally to L side
&3&4Pop R knee in , recover , pop L knee in , recover
5-8Bend both knees down a bit with body roll to side (down R , down L , down R , up to L , weight on L)
Have fun and happy dancing!