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Running Back (To Your Heart)

( 9 票)
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拍數:
48
牆數:
2
級數:
Intermediate
編舞者:
編舞者:
Alan Birchall (UK) & Jacqui Jax (UK) - October 2023
音樂:
Back To Your Heart - Delta Goodrem : (Amazon, iTunes, YouTube Music)
 
Buy From Amazon.co.uk Buy From Amazon.com
Tags: None Restarts: One (During Wall 7)

Start: On Na-na-na-na-na’s (Before Main Lyrics) Seconds: 10 Counts: 16 BPM: 104
Note: Dance Starts Facing 10:30

STEP BACK, ROCK BACK, RECOVER, LOCK STEP, CROSS, SIDE, BEHIND, STEP, HEEL
1-2-3Step Diagonally Back On Right, Rock Back On Left, Recover On Right (10:30)
4&5On Diagonal Step Forward On Left, Lock Right Behind Left, Step Forward On Left
6-7Cross Right Over Left, Step Left To Left (Straightening To 12:00)
8&1Cross Right Behind Left, Step Left To Left, Extend Right Heel To Right (1:30)

HOLD, BALL HEEL, HOLD, STEP, CROSS ROCK, RECOVER, FULL TRIPLE TURN
2Hold
&3-4Transfer Weight To Ball Right Foot Stepping Left Behind Right, Extend Right Heel To Right, Hold
&5-6Step Right By Left, Cross Rock Left Over Right, Recover On Right
7&8Make A Full Triple Turn Left Stepping Left, Right, Left (Straightening To 12:00)
Restart/Ending: During Wall 7 Repeat Counts 1-16 To Finish Facing 12:00

CROSS, SIDE, BEHIND, SIDE, CROSS, SIDE ROCK, RECOVER, BEHIND, ¼ STEP
1-2Cross Right Over Left, Step Left To Left
3&4Step Right Behind Left, Step Left To Left, Cross Right Over Left
5-6Rock Left To Left, Recover On Right
7&8Cross Left Behind Right, Make ¼ Turn Right Stepping Forward On Right, Step Forward On Left (03:00)

STEP, LOCK, STEP, ROCK, RECOVER, ½ TURN, ¼ TURN, BEHIND, SIDE, CROSS
1-2Step Forward On Right, Lock Left Behind Right
&3-4Step Forward On Right, Rock Forward On Left, Recover On Right
5-6Make ½ Turn Left Stepping Forward On Left, Make ¼ Turn Left, Stepping Right To Right (06:00)
7&8Cross Left Behind Right, Step Right To Right, Cross Left Over Right

SIDE, TOGETHER, BACK, SIDE, TOGETHER, ¼ STEP, ¼ PADDLE TURNS X 3, HOLD
1&2Step Right To Right, Step Left By Right, Step Back On Right
3&4Step Left To Left, Step Right By Left, Make ¼ Turn Left Stepping Forward On Left (03:00)
5-6Make ¼ Turn Left Touching Right To Right, Make ¼ Turn Left Touching Right To Right (9:00)
7-8Make ¼ Turn Left Touching Right To Right, Hold (6:00)

CROSS SAMBA X 2, JAZZ BOX, CROSS
1&2Cross Right Over Left, Step Left To Left, Step Right In Place
3&4Cross Left Over Right, Step Right To Right, Step Left In Place
5-6Cross Right Over Left, Step Back On Left (Angling Body To Left Diagonal) (4:30)
7-8Step Right To Right, Cross Left Over Right

START AGAIN

Last Update: 14 Oct 2023

1 評論

Annie L October 18, 2023
My favourite dance taught at Inn on the Prom weekend (Kingshill) ☺️👍

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