拍數:
32
牆數:
4
級數:
Improver
Intro: 34C
Tag 4x (Tag 1: 2C after wall 3 & 7, Tag 2: 4C after wall 5&8)
S1# WALK FWD (R – L) – ROCKING CHAIR – ½ L STEP BACK WITH SWEEP OUT – BEHIND – SIDE – CROSS – RECOVER - SIDE
1, 2step RF fwd, step LF fwd
3&4&step RF fwd, recover on LF, step RF back, recover on LF
5, 6&7½ turn L step RF back with sweep out, cross LF behind RF, RF to side, cross LF over RF
8&recover on RF, step LF to side
S2# CROSS WITH SWEEP IN – CROSS – SIDE – CROSS WITH HITCH – CROSS – ¼ L STEP FWD – ½ L PIVOT – WALK FWD (R – L) – HITCH
1, 2&3cross RF over LF then LF sweep in, cross LF over RF, RF to side, cross LF behind RF with RF hitch
4&5cross RF behind LF, ¼ turn L step LF fwd, step RF fwd
6&7½ turn L weight on LF, walk RF fwd, Walk LF fwd
8hitch RF
S3# SCISSOR STEPS (R – L) – SIDE – 5/8 SPIRAL TURN TO L – STEP FWD – WALK FWD (R – L) – RECOVER – STEP BACK
1, 2&step RF to side, close LF slightly next to RF, cross RF over LF
3, 4&step LF to side, close RF slightly next to LF, cross LF over RF
5, 6&7step RF to side, 5/8 spiral turn to L facing (1.30) step LF fwd, walk RF fwd, walk LF fwd
8&recover on RF, step LF back
S4# STEP BACK WITH SWEEP OUT – STEP BACK WITH SWEEP OUT – 1/8 R COASTER STEPS – LOCK SHUFFLE FWD – ½ PIVOT TURN TO L
1, 2step RF back with LF sweep out, step LF back with RF sweep out
3&41/8 turn right facing (3.00) step RF back, close LF next to RF, step RF fwd
5&6step LF fwd, lock RF behind LF, step LF fwd
7, 8step RF fwd, ½ turn L weight on LF
*Tag 1: 2C after wall 3 & wall 7
STEP FWD – CLOSE TOGETHER
1, 2step RF fwd, close LF next to RF
**Tag 2: 4C after wall 5 & wall 8
STEP FWD – CLOSE TOUCH– STEP BACK – CLOSE TOUCH
1, 2step RF fwd, close touch LF next to RF
3, 4step LF back, close touch RF next to LF
Repeat
“LET’S GET SWEATY, HEALTHY AND HAPPY”
Best Regards,
Herman Baso
Contact me:
Email : hermanbaso.official@gmail.com
Wa : +6285225792934
FB : herman.baso
IG : @herman.baso
Tag 4x (Tag 1: 2C after wall 3 & 7, Tag 2: 4C after wall 5&8)
S1# WALK FWD (R – L) – ROCKING CHAIR – ½ L STEP BACK WITH SWEEP OUT – BEHIND – SIDE – CROSS – RECOVER - SIDE
1, 2step RF fwd, step LF fwd
3&4&step RF fwd, recover on LF, step RF back, recover on LF
5, 6&7½ turn L step RF back with sweep out, cross LF behind RF, RF to side, cross LF over RF
8&recover on RF, step LF to side
S2# CROSS WITH SWEEP IN – CROSS – SIDE – CROSS WITH HITCH – CROSS – ¼ L STEP FWD – ½ L PIVOT – WALK FWD (R – L) – HITCH
1, 2&3cross RF over LF then LF sweep in, cross LF over RF, RF to side, cross LF behind RF with RF hitch
4&5cross RF behind LF, ¼ turn L step LF fwd, step RF fwd
6&7½ turn L weight on LF, walk RF fwd, Walk LF fwd
8hitch RF
S3# SCISSOR STEPS (R – L) – SIDE – 5/8 SPIRAL TURN TO L – STEP FWD – WALK FWD (R – L) – RECOVER – STEP BACK
1, 2&step RF to side, close LF slightly next to RF, cross RF over LF
3, 4&step LF to side, close RF slightly next to LF, cross LF over RF
5, 6&7step RF to side, 5/8 spiral turn to L facing (1.30) step LF fwd, walk RF fwd, walk LF fwd
8&recover on RF, step LF back
S4# STEP BACK WITH SWEEP OUT – STEP BACK WITH SWEEP OUT – 1/8 R COASTER STEPS – LOCK SHUFFLE FWD – ½ PIVOT TURN TO L
1, 2step RF back with LF sweep out, step LF back with RF sweep out
3&41/8 turn right facing (3.00) step RF back, close LF next to RF, step RF fwd
5&6step LF fwd, lock RF behind LF, step LF fwd
7, 8step RF fwd, ½ turn L weight on LF
*Tag 1: 2C after wall 3 & wall 7
STEP FWD – CLOSE TOGETHER
1, 2step RF fwd, close LF next to RF
**Tag 2: 4C after wall 5 & wall 8
STEP FWD – CLOSE TOUCH– STEP BACK – CLOSE TOUCH
1, 2step RF fwd, close touch LF next to RF
3, 4step LF back, close touch RF next to LF
Repeat
“LET’S GET SWEATY, HEALTHY AND HAPPY”
Best Regards,
Herman Baso
Contact me:
Email : hermanbaso.official@gmail.com
Wa : +6285225792934
FB : herman.baso
IG : @herman.baso