拍數:
32
牆數:
4
級數:
Beginner
TAG: After 2nd rotation (6:00) hold in place, when the music goes silent for 2 beasts/counts.
Start with Weight on L
S1 (1-8) SIDE TOGETHER, SHUFFLE, CROSS RECOVER, SIDE SHUFFLE
1,2 -Side together; Step R to R side. Step L beside R.
3&4 -Side shuffle, (step-together-step) RLR
5,6,Cross Rock Recover LR; Step L crossing diagonally in front of R then recover weight back on R
7&8 -Side shuffle ¼ turn to L (9:00 wall), (step-together-turn ¼ step) LRL
S2 (9-16) CROSS AND POINT X3, CROSS AND DRAG
**(Optional) Cross, Ball Change x3, Cross & Drag
1-2Cross R forward & diagonally in front of L. Point L to L side.
3-4Cross L forward & diagonally in front of R. Point R to R side.
5-6Cross R forward & diagonally in front of L. Point L to L side.
7-8Cross L forward & diagonally in front of R. Take a big Step back on R, allowing the momentum to drag the (non weighted) L back too.
**Cross- Ball Change Option
1-2Cross R forward & diagonally in front of L. BALL CHANGE; a partial weight transfer stepping ball of L to L side, then quickly changing weight stepping R foot back in place.
3-4Cross L forward & diagonally in front of R. BALL CHANGE; a partial weight transfer stepping ball of R to R side, then quickly changing weight stepping L foot back in place.
5-6Cross R forward & diagonally in front of L. BALL CHANGE; a partial weight transfer stepping ball of L to L side, then quickly changing weight stepping R foot back in place.
7-8Cross L forward & diagonally in front of R. Take a big Step back on R, allowing the momentum to drag the (non weighted) L back too.
S3 (17-24) Side Together, ¼ Turn Shuffle, ¼ Pivot L, Forward Shuffle
1,2Side together; Step L to L side. Step R beside L.
3 & 4Side shuffle ¼ turn to L (6:00), (step-together-turn ¼ step) LRL
5, 6Step Forward R, Pivot ¼ L
7 & 8Forward shuffle RLR; step-together-step (3:00)
S4 (25-32) CROSS DRAG, STEP & CROSS X3 (AKA STEP, BALL CROSS)
1, 2Cross L forward & diagonally in front of R. Take a big Step back on R, allowing the momentum to drag the (non weighted) L back too.
3 & 4Step & Cross; Step L to L side. BALL CHANGE; a partial weight transfer stepping ball of R to L side, behind L foot, then quickly changing weight stepping L foot down crossed in front of R.
5 & 6Step & Cross; Step R to R side. BALL CHANGE; a partial weight transfer stepping ball of L to R side, behind R foot, then quickly changing weight stepping R foot down crossed in front of L.
7 & 8Step & Cross; Step L to L side. BALL CHANGE; a partial weight transfer stepping ball of R to L side, behind L foot, then quickly changing weight stepping L foot down crossed in front of R.
** TAG: After 2nd rotation (6:00) hold in place L foot crossed in front of R, when the music goes silent for 2 beasts/counts.
REPEAT
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Start with Weight on L
S1 (1-8) SIDE TOGETHER, SHUFFLE, CROSS RECOVER, SIDE SHUFFLE
1,2 -Side together; Step R to R side. Step L beside R.
3&4 -Side shuffle, (step-together-step) RLR
5,6,Cross Rock Recover LR; Step L crossing diagonally in front of R then recover weight back on R
7&8 -Side shuffle ¼ turn to L (9:00 wall), (step-together-turn ¼ step) LRL
S2 (9-16) CROSS AND POINT X3, CROSS AND DRAG
**(Optional) Cross, Ball Change x3, Cross & Drag
1-2Cross R forward & diagonally in front of L. Point L to L side.
3-4Cross L forward & diagonally in front of R. Point R to R side.
5-6Cross R forward & diagonally in front of L. Point L to L side.
7-8Cross L forward & diagonally in front of R. Take a big Step back on R, allowing the momentum to drag the (non weighted) L back too.
**Cross- Ball Change Option
1-2Cross R forward & diagonally in front of L. BALL CHANGE; a partial weight transfer stepping ball of L to L side, then quickly changing weight stepping R foot back in place.
3-4Cross L forward & diagonally in front of R. BALL CHANGE; a partial weight transfer stepping ball of R to R side, then quickly changing weight stepping L foot back in place.
5-6Cross R forward & diagonally in front of L. BALL CHANGE; a partial weight transfer stepping ball of L to L side, then quickly changing weight stepping R foot back in place.
7-8Cross L forward & diagonally in front of R. Take a big Step back on R, allowing the momentum to drag the (non weighted) L back too.
S3 (17-24) Side Together, ¼ Turn Shuffle, ¼ Pivot L, Forward Shuffle
1,2Side together; Step L to L side. Step R beside L.
3 & 4Side shuffle ¼ turn to L (6:00), (step-together-turn ¼ step) LRL
5, 6Step Forward R, Pivot ¼ L
7 & 8Forward shuffle RLR; step-together-step (3:00)
S4 (25-32) CROSS DRAG, STEP & CROSS X3 (AKA STEP, BALL CROSS)
1, 2Cross L forward & diagonally in front of R. Take a big Step back on R, allowing the momentum to drag the (non weighted) L back too.
3 & 4Step & Cross; Step L to L side. BALL CHANGE; a partial weight transfer stepping ball of R to L side, behind L foot, then quickly changing weight stepping L foot down crossed in front of R.
5 & 6Step & Cross; Step R to R side. BALL CHANGE; a partial weight transfer stepping ball of L to R side, behind R foot, then quickly changing weight stepping R foot down crossed in front of L.
7 & 8Step & Cross; Step L to L side. BALL CHANGE; a partial weight transfer stepping ball of R to L side, behind L foot, then quickly changing weight stepping L foot down crossed in front of R.
** TAG: After 2nd rotation (6:00) hold in place L foot crossed in front of R, when the music goes silent for 2 beasts/counts.
REPEAT
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YouTube: Retirees atPlay
