拍數:
48
牆數:
2
級數:
Low Intermediate
PONY TROT RIGHT, PONY TROT LEFT, BACK RIGHT TOUCH LEFT TOUCH, RIGHT TOUCH LEFT TOUCH
&1&2Jump tight foot to right side, bounce ball of left foot, back onto right foot.
&3&4Jump left foot to left side, bounce ball off right foot next to left, back onto left foot
&5&6step back right foot, touch left foot, step back left foot touch right next to left foot.
&7&8step back right foot, touch left foot, step back left foot touch right next to left foot.
ROCK BACK & HEEL TOUCH X2, RIGHT CHA CHA FRWD, STEP LEFT HALF TURN
&1&2Rock back onto right foot, left heel forward, step weight onto left foot, touch right foot next to left foot
&3&4step back right foot, touch left heel forward, step weight back onto left foot, touch right next to left foot.
5&6Right shuffle firward
7,8step. Left half turn.
LEFT SHUFFLE FORWARD, RIGHT BACK HEEL TOUCHES X2, RIGHT SHUFFLE FORWARD
1&2Step left forward, srep right foot next to left, step left foot forward.
&3&4step back into right foot, place left heel in front, step down onto left foot touch right foot next to left.
&5&6Repeat, back right foot, left heel, touch, step left foot down, touch right next to left foot
7&8right shuffle forward
STEP QTR TURN RIGHT, & CROSS SHUFFLE.
1,2step forward to left foot, turn qtr turn right over right shoulder
3&4,cross left over right foot, step right to right side, cross left over right foot (CROSS SHUFFLE)
5,6.ROCK to right Side with right foot to right side, rock wright back onto left side left to
7&8right sailor step 3/4 triple turn over your right shoulder ( back to front wall)
SIDE TIGETHER SIDE TOUCH,(SHIMMEY SHOULDERS) ROLLING TURN OVER RIGHT SHOULDER.
1,2Step left to left side, step right together next to left
3,4step left to left side, touch right
5,6,7,8Rolling turn over your right shoulder, touch right next to left
RIGHT HALF A RUMBA BOX FWRD RIGHT CHA CHA, LEFT SIDE TOGETHER, SIDE LUNGE BACK IN.
1,2Step right to right side, place left next to right
3&4right cha cha forward
5,6step left to left side, step right next to left
7,8lunge left foot out to left side, rockibg bodyweight to left side, and bring left foot back in next to right foot
Start again
2 walls, No tags or restarts
Last Update - 5 Aug. 2023 - R1
&1&2Jump tight foot to right side, bounce ball of left foot, back onto right foot.
&3&4Jump left foot to left side, bounce ball off right foot next to left, back onto left foot
&5&6step back right foot, touch left foot, step back left foot touch right next to left foot.
&7&8step back right foot, touch left foot, step back left foot touch right next to left foot.
ROCK BACK & HEEL TOUCH X2, RIGHT CHA CHA FRWD, STEP LEFT HALF TURN
&1&2Rock back onto right foot, left heel forward, step weight onto left foot, touch right foot next to left foot
&3&4step back right foot, touch left heel forward, step weight back onto left foot, touch right next to left foot.
5&6Right shuffle firward
7,8step. Left half turn.
LEFT SHUFFLE FORWARD, RIGHT BACK HEEL TOUCHES X2, RIGHT SHUFFLE FORWARD
1&2Step left forward, srep right foot next to left, step left foot forward.
&3&4step back into right foot, place left heel in front, step down onto left foot touch right foot next to left.
&5&6Repeat, back right foot, left heel, touch, step left foot down, touch right next to left foot
7&8right shuffle forward
STEP QTR TURN RIGHT, & CROSS SHUFFLE.
1,2step forward to left foot, turn qtr turn right over right shoulder
3&4,cross left over right foot, step right to right side, cross left over right foot (CROSS SHUFFLE)
5,6.ROCK to right Side with right foot to right side, rock wright back onto left side left to
7&8right sailor step 3/4 triple turn over your right shoulder ( back to front wall)
SIDE TIGETHER SIDE TOUCH,(SHIMMEY SHOULDERS) ROLLING TURN OVER RIGHT SHOULDER.
1,2Step left to left side, step right together next to left
3,4step left to left side, touch right
5,6,7,8Rolling turn over your right shoulder, touch right next to left
RIGHT HALF A RUMBA BOX FWRD RIGHT CHA CHA, LEFT SIDE TOGETHER, SIDE LUNGE BACK IN.
1,2Step right to right side, place left next to right
3&4right cha cha forward
5,6step left to left side, step right next to left
7,8lunge left foot out to left side, rockibg bodyweight to left side, and bring left foot back in next to right foot
Start again
2 walls, No tags or restarts
Last Update - 5 Aug. 2023 - R1
