拍數:
64
牆數:
2
級數:
Phrased High Improver
Intro: 16 counts (approx. 6 seconds)
Sequence: A, A, B, B, B (16counts), A, A, A, B, B, B (16 counts), A, B, B
Notes: Two restarts occur after the first 16 counts in Part B of the third repetition, restart with Part A (lyrics begin again)
Part A (32 counts)
[1-8]: Rocking toe touches, scuff, hip bumps x2
1, 2Rock forward L, touch R toe L
3, 4Rock back R, touch L toe R
5, 6&Step forward L, scuff R forward, set toes to floor, keeping weight in L foot
7&8&R Hip bumps up down up down for 7 and 8 and
[9-16]: Step, lock, shuffle forward, rock recover, touch unwind
1, 2Step R forward, lock L behind R
3&4Shuffle forward R, L, R
5, 6Rock L forward, recover R
7, 8Touch L toe back, unwind 1/2 turn keep weight on R
[17-24]: Walk, walk, three heel pivots making ½ turn, kick, rock recover
1, 2walk L, R
3, 4, 5, 6Twist both heels R, L, R, (or R, R, R) while making a ½ turn counterclockwise (over left shoulder), kick forward L foot on 6 (facing 12 o’clock)
7, 8Rock back L, recover R
[25-32]: Pussycat walks, pivot turns
1, 2Step L forward crossing R on 1, hold 2 (styling option: full turn clockwise for 2 counts on L foot, recover with R step forward on 3)
3, 4Step R forward crossing L on 3, hold 4
5, 6Step forward L ¼ pivot turn recovering R (facing 3 o’clock)
7, 8Step forward L ¼ pivot turn recovering R (facing 6 o’clock)
Part B (32 counts)
[1-8]: Mambo front, Mambo side, pivot turns
1& 2Rock forward L, recover R, step L next to R
3&4Rock Side R, recover L, step R next to L
5, 6Step forward L, pivot ½ turn, recover R
7, 8Step forward L, pivot ½ turn, recover R
[9-16]: Step L, hip circles, step together, side together x2
1, 2Step L to the L with single or double hip circle or shake
3, 4Step R to L with single or double hip circle or shake
5, 6Step R foot out to the right on 5, shifting weight from L to R (optional body roll)
&7, 8Step L to R (&), step R foot out to R (7) shifting weight from L to R (optional body roll) keep weight in R touch L to R (8)
[17-24]: Step out L, syncopated sailor step, step behind, pivot turns
1, 2Step L out to L, cross R behind L
3&4Step L out to L, step R, cross L behind R
5, 6, 7, 8Step R to R with ¼ turn clockwise, step forward L, pivot ½ turn recover R, step forward L with pivot ¼ turn clockwise
[25-32]: Rock steps with toe touches, hook, 1/2 turn
1, 2Rock back R, touch L toe R
3, 4Rock forward L, touch R toe L
5, 6Rock back R, heel hook L
7, 8Step forward L, pivot 1/2 turn recover R
Last Update: 5 Sep 2023
Sequence: A, A, B, B, B (16counts), A, A, A, B, B, B (16 counts), A, B, B
Notes: Two restarts occur after the first 16 counts in Part B of the third repetition, restart with Part A (lyrics begin again)
Part A (32 counts)
[1-8]: Rocking toe touches, scuff, hip bumps x2
1, 2Rock forward L, touch R toe L
3, 4Rock back R, touch L toe R
5, 6&Step forward L, scuff R forward, set toes to floor, keeping weight in L foot
7&8&R Hip bumps up down up down for 7 and 8 and
[9-16]: Step, lock, shuffle forward, rock recover, touch unwind
1, 2Step R forward, lock L behind R
3&4Shuffle forward R, L, R
5, 6Rock L forward, recover R
7, 8Touch L toe back, unwind 1/2 turn keep weight on R
[17-24]: Walk, walk, three heel pivots making ½ turn, kick, rock recover
1, 2walk L, R
3, 4, 5, 6Twist both heels R, L, R, (or R, R, R) while making a ½ turn counterclockwise (over left shoulder), kick forward L foot on 6 (facing 12 o’clock)
7, 8Rock back L, recover R
[25-32]: Pussycat walks, pivot turns
1, 2Step L forward crossing R on 1, hold 2 (styling option: full turn clockwise for 2 counts on L foot, recover with R step forward on 3)
3, 4Step R forward crossing L on 3, hold 4
5, 6Step forward L ¼ pivot turn recovering R (facing 3 o’clock)
7, 8Step forward L ¼ pivot turn recovering R (facing 6 o’clock)
Part B (32 counts)
[1-8]: Mambo front, Mambo side, pivot turns
1& 2Rock forward L, recover R, step L next to R
3&4Rock Side R, recover L, step R next to L
5, 6Step forward L, pivot ½ turn, recover R
7, 8Step forward L, pivot ½ turn, recover R
[9-16]: Step L, hip circles, step together, side together x2
1, 2Step L to the L with single or double hip circle or shake
3, 4Step R to L with single or double hip circle or shake
5, 6Step R foot out to the right on 5, shifting weight from L to R (optional body roll)
&7, 8Step L to R (&), step R foot out to R (7) shifting weight from L to R (optional body roll) keep weight in R touch L to R (8)
[17-24]: Step out L, syncopated sailor step, step behind, pivot turns
1, 2Step L out to L, cross R behind L
3&4Step L out to L, step R, cross L behind R
5, 6, 7, 8Step R to R with ¼ turn clockwise, step forward L, pivot ½ turn recover R, step forward L with pivot ¼ turn clockwise
[25-32]: Rock steps with toe touches, hook, 1/2 turn
1, 2Rock back R, touch L toe R
3, 4Rock forward L, touch R toe L
5, 6Rock back R, heel hook L
7, 8Step forward L, pivot 1/2 turn recover R
Last Update: 5 Sep 2023
