拍數:
32
牆數:
2
級數:
High Beginner
Start after 8 sec -16 counts
No tag, no restart
Section 1 (1-8): Step RLR, touch, step LRL, touch
1 2 3 4Step RF to R, step LF next to RF, step RF to R, touch LF beside RF
5 6 7 8Step LF to L, step RF next to LF, step LF to L, touch RF beside LF
Section 2 (9-16): Lockstep fwd R, scuff, lockstep fwd L, scuff
1 2 3 4Step RF fwd, lock LF behind RF, step RF fwd, scuff LF gently across floor
5 6 7 8Step LF fwd, lock RF behind LF, step LF fwd, scuff RF gently across floor
Section 3 (17-24): Rock, recover, turn ¼ R, cross, step, behind, step, beside
1 2 3 4Step RF fwd, recover onto LF, turn ¼ R stepping RF to R (3:00), cross LF over RF
5 6 7 8Step RF to R, step LF behind RF, step RF to R, step LF beside RF
Section 4 (25-32): Rocking Chair R, Monterey ¼ turn R
1 2 3 4Rock fwd on RF, replace weight on LF, rock back on RF, replace weight on LF
5 6Touch R toe to R, make ¼ R by bringing RF back to place and stepping onto it (6:00)
7 8Touch L toe to L, step LF next to RF
Repeat
HAVE FUN!
Contact: manuela.gustavsson@gmail.com
No tag, no restart
Section 1 (1-8): Step RLR, touch, step LRL, touch
1 2 3 4Step RF to R, step LF next to RF, step RF to R, touch LF beside RF
5 6 7 8Step LF to L, step RF next to LF, step LF to L, touch RF beside LF
Section 2 (9-16): Lockstep fwd R, scuff, lockstep fwd L, scuff
1 2 3 4Step RF fwd, lock LF behind RF, step RF fwd, scuff LF gently across floor
5 6 7 8Step LF fwd, lock RF behind LF, step LF fwd, scuff RF gently across floor
Section 3 (17-24): Rock, recover, turn ¼ R, cross, step, behind, step, beside
1 2 3 4Step RF fwd, recover onto LF, turn ¼ R stepping RF to R (3:00), cross LF over RF
5 6 7 8Step RF to R, step LF behind RF, step RF to R, step LF beside RF
Section 4 (25-32): Rocking Chair R, Monterey ¼ turn R
1 2 3 4Rock fwd on RF, replace weight on LF, rock back on RF, replace weight on LF
5 6Touch R toe to R, make ¼ R by bringing RF back to place and stepping onto it (6:00)
7 8Touch L toe to L, step LF next to RF
Repeat
HAVE FUN!
Contact: manuela.gustavsson@gmail.com
