拍數:
64
牆數:
-
級數:
Phrased Improver
Sequences : A A A B A A A B A A B
Intro: 20 seconds, dance begins on vocal
A. (32 COUNT)
I. FORWARD LOCK SHUFFLE - CROSS SAMBA - BACK LOCK SHUFFLE - SAILOR STEP
1&2Step R forward, Step L lock behind R, Step R forward
3&4Step L cross over R, Step R to side, Recover on L
5&6Sweep R cross behind L, Step L cross over R, Step R back
7&8Sweep L cross behind R, Step R to side, Step L to side
II. TURN ¼ R DIAMOND - SCISSOR STEP (R-L)
1&2&Step R cross over L, Step L to side, Turn ⅛ R Step R back, Lift L knee up (1.30)
3&4Step L back, Turn ⅛ R Step R to side, Step L forward (3.00)
5&6Step R to side, Step L together, Step R cross over L
7&8Step L to side, Step R together, Step L cross over R
III. STEP FORWARD – TOGETHER - TURN ½ R STEP FORWARD - BEND KNEE - TURN ¼ L CROSS
SAMBA - TURN ¼ R SAILOR STEP
1&2Step R forward, Step L together, Turn ½ R Step R forward (9.00)
3-4Bend knees (style:push the ass back), Straighten knees (style : push the chest forward)
5&6Turn ¼ L Step L cross over R, Step R to side, Recover on L (6.00)
7&8Turn ¼ R Sweep R back, Step L together, Step R forward (9.00)
IV. STEP FORWARD – SPIRAL - FORWARD LOCK SHUFFLE – FORWARD MAMBO - COASTER STEP
1-2Step L forward, Step R forward make a full turn to L
3&4Step L forward, Step R lock behind L, Step L forward
5&6Step R forward, Recover on L, Step R back
7&8Step L back, Step R together, Step L forward
B. (32 COUNT)
I. STEP SIDE – TOGETHER - TOUCH SIDE - TOGETHER (R-L)
1-2Step R to side, Step L together
3-4Touch R to side, Step R together
5-6Step L to side, Step R together
7-8Touch L to side, Step L together
II. ROCKING CHAIR - V STEP
1-2Rock R forward, Recover on L
3-4Rock R back, Recover on L
5-6Step R diagonal forward, Step L diagonal forward
7-8Step R back to center, Step L together
III. DIAGONAL FORWARD LOCK SHUFFLE (R-L)
1-2Step R diagonal forward, Step L lock behind R
3-4Step R diagonal forward, Touch L behind R
5-6Step L diagonal forward, Step R lock behind L
7-8Step L diagonal forward, Touch R behind L
IV. STEP SIDE – TOGETHER - STEP SIDE - TOUCH TOGETHER
1-2Step R to side, Step L together
3-4Step R to side, Touch L together
5-6Step L to side, Step L together
7-8Step L to side, Touch R together
Enjoy the dance
Contact us :
WW - herrygbubest@gmail.com
Nicole Nadia - nicolenadias@gmail.com
Intro: 20 seconds, dance begins on vocal
A. (32 COUNT)
I. FORWARD LOCK SHUFFLE - CROSS SAMBA - BACK LOCK SHUFFLE - SAILOR STEP
1&2Step R forward, Step L lock behind R, Step R forward
3&4Step L cross over R, Step R to side, Recover on L
5&6Sweep R cross behind L, Step L cross over R, Step R back
7&8Sweep L cross behind R, Step R to side, Step L to side
II. TURN ¼ R DIAMOND - SCISSOR STEP (R-L)
1&2&Step R cross over L, Step L to side, Turn ⅛ R Step R back, Lift L knee up (1.30)
3&4Step L back, Turn ⅛ R Step R to side, Step L forward (3.00)
5&6Step R to side, Step L together, Step R cross over L
7&8Step L to side, Step R together, Step L cross over R
III. STEP FORWARD – TOGETHER - TURN ½ R STEP FORWARD - BEND KNEE - TURN ¼ L CROSS
SAMBA - TURN ¼ R SAILOR STEP
1&2Step R forward, Step L together, Turn ½ R Step R forward (9.00)
3-4Bend knees (style:push the ass back), Straighten knees (style : push the chest forward)
5&6Turn ¼ L Step L cross over R, Step R to side, Recover on L (6.00)
7&8Turn ¼ R Sweep R back, Step L together, Step R forward (9.00)
IV. STEP FORWARD – SPIRAL - FORWARD LOCK SHUFFLE – FORWARD MAMBO - COASTER STEP
1-2Step L forward, Step R forward make a full turn to L
3&4Step L forward, Step R lock behind L, Step L forward
5&6Step R forward, Recover on L, Step R back
7&8Step L back, Step R together, Step L forward
B. (32 COUNT)
I. STEP SIDE – TOGETHER - TOUCH SIDE - TOGETHER (R-L)
1-2Step R to side, Step L together
3-4Touch R to side, Step R together
5-6Step L to side, Step R together
7-8Touch L to side, Step L together
II. ROCKING CHAIR - V STEP
1-2Rock R forward, Recover on L
3-4Rock R back, Recover on L
5-6Step R diagonal forward, Step L diagonal forward
7-8Step R back to center, Step L together
III. DIAGONAL FORWARD LOCK SHUFFLE (R-L)
1-2Step R diagonal forward, Step L lock behind R
3-4Step R diagonal forward, Touch L behind R
5-6Step L diagonal forward, Step R lock behind L
7-8Step L diagonal forward, Touch R behind L
IV. STEP SIDE – TOGETHER - STEP SIDE - TOUCH TOGETHER
1-2Step R to side, Step L together
3-4Step R to side, Touch L together
5-6Step L to side, Step L together
7-8Step L to side, Touch R together
Enjoy the dance
Contact us :
WW - herrygbubest@gmail.com
Nicole Nadia - nicolenadias@gmail.com
