拍數:
32
牆數:
2
級數:
Improver
Restart 4 times, after 22 count on wall 2,4,5,6
Intro 8 count
S1: WALK FORWARD AND SWEEP L&R, RUN R-L-R, HITCH, WALKBACK L&R, L ROCK BACK, RECOVER R, FORWARD STEP L
1-2Step Lf fwd cross over Rf while slightly sweep Rf from back to front. Step Rf fwd cross over Lf while slightly sweep Lf from back to front
3-4&5Step Lf forward, Run R-L-R while Lf hitch
6&7Step Lf backward, step Rf backward,rock Lf back
8&Recover on Rf, step Lf forward (12.00)
S2: DIAMOND SHAPE ½ L, DIAGONAL ROCK FORWARD/LUNGES R&L, BACK STEP
1-2&Step Rf to right side while pointing Lf, turn 1/8 left step Lf back, step Rf back (10.30),
3-4&Turn 1/8 left step Lf to side while pointing Rf(9.00), turn 1/8 right step Rf forward, step Lf forward(10.30)
5-6&Rock Rf diagonal left while bending Rf knee/Lunge (10.30),recover on Lf, step Rf beside Lf
7-8&Rock Lf diagonal right while bending Lf knee/Lunge (1.30), recover on Rf, step Lf backward (12.00)
S3: BACK STEP RF, LEG STRAIGHT,BACK,CLOSE, SIDE LUNGE, PIVOT ½ L, ROCKBACK R&L, CLOSE
1-2&3Step Rf backward Lift your left leg straight forward (bend R knee, pointed L toe), step Lf backward, step Rf beside Lf, point Lf to L side while bending R knee (side lunge L)
4&5-6Turn ¼ left step Lf forward (9.00), Turn ¼ left step Rf forward (6.00), Lf rock back while turn your upper body to left, recover on Rf. ( dance end here on wall 2, 4,5,6 then restart)
&7-8&step Lf to left, Rf rock back while turn your upper body right, recover on Lf weight on Lf, close Rf beside Lf
S4: ROCK FORWARD L&R, STEP TOGETHER BEND KNEES WHILE DROP BODY, STAND UP WHILE SWAY UPPER BODY R&L
1-2&Rock Lf forward, recover on Rf, step Lf beside Rf
3-4&Rock Rf forward, recover on Lf, step together Rf and Lf
5-6Bend your knees down while drop your body forward
7-8Raise your body while sway upper body R&L
Intro 8 count
S1: WALK FORWARD AND SWEEP L&R, RUN R-L-R, HITCH, WALKBACK L&R, L ROCK BACK, RECOVER R, FORWARD STEP L
1-2Step Lf fwd cross over Rf while slightly sweep Rf from back to front. Step Rf fwd cross over Lf while slightly sweep Lf from back to front
3-4&5Step Lf forward, Run R-L-R while Lf hitch
6&7Step Lf backward, step Rf backward,rock Lf back
8&Recover on Rf, step Lf forward (12.00)
S2: DIAMOND SHAPE ½ L, DIAGONAL ROCK FORWARD/LUNGES R&L, BACK STEP
1-2&Step Rf to right side while pointing Lf, turn 1/8 left step Lf back, step Rf back (10.30),
3-4&Turn 1/8 left step Lf to side while pointing Rf(9.00), turn 1/8 right step Rf forward, step Lf forward(10.30)
5-6&Rock Rf diagonal left while bending Rf knee/Lunge (10.30),recover on Lf, step Rf beside Lf
7-8&Rock Lf diagonal right while bending Lf knee/Lunge (1.30), recover on Rf, step Lf backward (12.00)
S3: BACK STEP RF, LEG STRAIGHT,BACK,CLOSE, SIDE LUNGE, PIVOT ½ L, ROCKBACK R&L, CLOSE
1-2&3Step Rf backward Lift your left leg straight forward (bend R knee, pointed L toe), step Lf backward, step Rf beside Lf, point Lf to L side while bending R knee (side lunge L)
4&5-6Turn ¼ left step Lf forward (9.00), Turn ¼ left step Rf forward (6.00), Lf rock back while turn your upper body to left, recover on Rf. ( dance end here on wall 2, 4,5,6 then restart)
&7-8&step Lf to left, Rf rock back while turn your upper body right, recover on Lf weight on Lf, close Rf beside Lf
S4: ROCK FORWARD L&R, STEP TOGETHER BEND KNEES WHILE DROP BODY, STAND UP WHILE SWAY UPPER BODY R&L
1-2&Rock Lf forward, recover on Rf, step Lf beside Rf
3-4&Rock Rf forward, recover on Lf, step together Rf and Lf
5-6Bend your knees down while drop your body forward
7-8Raise your body while sway upper body R&L