拍數:
32
牆數:
4
級數:
Low Intermediate
Tags/Restarts: 1 Restart
[1 - 8] Sailors Traveling Forward RL, Rock Recover, ½ Shuffle, ¼ Rock Recover
1&2Cross RF behind LF (1), Step LF to L side (&) Step RF forward (2)
3&4Cross LF behind RF (3), Step RF to R side (&), Rock forward on LF (4)
5,6&Recover weight onto RF (5), ¼ Turn L stepping LF to L side (6), Step RF next to LF (&)
7,8&¼ Turn L stepping LF forward (7), ¼ Turn L rocking RF out to R side (8), Recover weight onto LF (&)
[9 - 16] Cross Shuffle, Syncopated Points, ½ Turn Jazz Box
1&2Cross RF over LF (1), Step LF to L side (&), Cross RF over LF (2)
3&4Point LF to L side (3), Step LF next to RF (&), Point RF to R side (4)
5,6Cross RF over LF (5), ¼ Turn R stepping LF back (6)
7,8¼ Turn R stepping RF forward (7), Step LF to L side (8)
RESTART WILL OCCUR HERE ON THE 5th Wall
[17-24] Kick Cross Rock RL, Rock, Pony Back & Sweep
1&2&Kick RF forward (1), Cross RF over LF (&), Rock LF back (2), Recover onto RF (&)
3&4&Kick LF forward (3), Cross LF over RF (&), Rock RF back (4), Recover onto LF (&)
5,6&Rock RF forward (optional body roll) (5), Recover onto LF popping R knee (6), Step ball of RF next to LF (&)
7&8Step LF back popping R knee (7), Step ball of RF next to LF (&), Step LF back sweeping RF front to back (8)
[25-32] Sailor Heel, Snap, Ball Cross Out Out, Snap, Knee Pops
1&2Cross RF behind LF (1), Step LF to L side (&), Touch R heel to R diagonal (2)
3&4Snap both hands out by sides (3), Step ball of RF next to LF (&), Cross LF over RF (4)
&5,6Step RF out to R side (&), Step LF out to L side (5), Snap both hands out by sides (6)
&7&8Pop both knees forward lifting heels off the ground (&), Return knees and heels back to normal (7), Pop both knees forward lifting heels off the ground (&), Return knees and heels back to normal (8) (End with weight on LF)
ADD SOME STYLE AND HAVE FUN!!!!
For any questions feel free to reach out to me at brendan.simoens@gmail.com
Last Update: 20 Jan 2024
[1 - 8] Sailors Traveling Forward RL, Rock Recover, ½ Shuffle, ¼ Rock Recover
1&2Cross RF behind LF (1), Step LF to L side (&) Step RF forward (2)
3&4Cross LF behind RF (3), Step RF to R side (&), Rock forward on LF (4)
5,6&Recover weight onto RF (5), ¼ Turn L stepping LF to L side (6), Step RF next to LF (&)
7,8&¼ Turn L stepping LF forward (7), ¼ Turn L rocking RF out to R side (8), Recover weight onto LF (&)
[9 - 16] Cross Shuffle, Syncopated Points, ½ Turn Jazz Box
1&2Cross RF over LF (1), Step LF to L side (&), Cross RF over LF (2)
3&4Point LF to L side (3), Step LF next to RF (&), Point RF to R side (4)
5,6Cross RF over LF (5), ¼ Turn R stepping LF back (6)
7,8¼ Turn R stepping RF forward (7), Step LF to L side (8)
RESTART WILL OCCUR HERE ON THE 5th Wall
[17-24] Kick Cross Rock RL, Rock, Pony Back & Sweep
1&2&Kick RF forward (1), Cross RF over LF (&), Rock LF back (2), Recover onto RF (&)
3&4&Kick LF forward (3), Cross LF over RF (&), Rock RF back (4), Recover onto LF (&)
5,6&Rock RF forward (optional body roll) (5), Recover onto LF popping R knee (6), Step ball of RF next to LF (&)
7&8Step LF back popping R knee (7), Step ball of RF next to LF (&), Step LF back sweeping RF front to back (8)
[25-32] Sailor Heel, Snap, Ball Cross Out Out, Snap, Knee Pops
1&2Cross RF behind LF (1), Step LF to L side (&), Touch R heel to R diagonal (2)
3&4Snap both hands out by sides (3), Step ball of RF next to LF (&), Cross LF over RF (4)
&5,6Step RF out to R side (&), Step LF out to L side (5), Snap both hands out by sides (6)
&7&8Pop both knees forward lifting heels off the ground (&), Return knees and heels back to normal (7), Pop both knees forward lifting heels off the ground (&), Return knees and heels back to normal (8) (End with weight on LF)
ADD SOME STYLE AND HAVE FUN!!!!
For any questions feel free to reach out to me at brendan.simoens@gmail.com
Last Update: 20 Jan 2024
