拍數:
32
牆數:
4
級數:
Absolute Beginner
no tag. no restart. relax and smile.
Section 1= Walk forward r-l-r and kick left. Walk back l-r-l and touch right.
1-2 -3-4Walk forward right,left,right, kick left foot keeping weight on right foot.
5-6-7-8Walk back left,right,left, and touch right toe keeping weight on left foot. (12:00)
Section 2= K Step
1-2Step right foot right diagonal, touch left toe to right ankle keeping weight on right.
3-4Step left foot back to home and touch right toe beside left ankle keeping weight on left.
5-6-Step right foot back diagonal, touch left toe beside right ankle keeping weight on right.(12:00)
7-8Step left foot back home and touch right toe beside left ankle keeping weight on left.
Section 3= 2 v steps
1-2Step right foot to right forward diagonal . Step left foot to left diagonal.
3-4Step right foot back to home, step left foot beside right foot
5-6Step right foot to right forward diagonal. Step left foot to left diagonal.
7-8Step back home on right foot, step left beside right foot,replace weight on left foot .(12:00)
Section 4= Step hitch, step point back, quarter hip roll, half hip roll
1-2Step right forward, hitch left knee up.
3-4Step left foot down, point right toe back
5-6-7-8Step right forward, 1/4 turn left, step right foot forward, 1/2 turn left (3:00)
have fun and smile!!
Section 1= Walk forward r-l-r and kick left. Walk back l-r-l and touch right.
1-2 -3-4Walk forward right,left,right, kick left foot keeping weight on right foot.
5-6-7-8Walk back left,right,left, and touch right toe keeping weight on left foot. (12:00)
Section 2= K Step
1-2Step right foot right diagonal, touch left toe to right ankle keeping weight on right.
3-4Step left foot back to home and touch right toe beside left ankle keeping weight on left.
5-6-Step right foot back diagonal, touch left toe beside right ankle keeping weight on right.(12:00)
7-8Step left foot back home and touch right toe beside left ankle keeping weight on left.
Section 3= 2 v steps
1-2Step right foot to right forward diagonal . Step left foot to left diagonal.
3-4Step right foot back to home, step left foot beside right foot
5-6Step right foot to right forward diagonal. Step left foot to left diagonal.
7-8Step back home on right foot, step left beside right foot,replace weight on left foot .(12:00)
Section 4= Step hitch, step point back, quarter hip roll, half hip roll
1-2Step right forward, hitch left knee up.
3-4Step left foot down, point right toe back
5-6-7-8Step right forward, 1/4 turn left, step right foot forward, 1/2 turn left (3:00)
have fun and smile!!
