拍數:
64
牆數:
2
級數:
Phrased Advanced
A is Nightclub. B and C are Funky.
Intro: Start on Vocal "Weight" at approx 1 secs
Sequence: A, B, B, C, C, A, Tag, B, B, C, C, B, B, A (16 Counts), C, C, C, C, C into Ending.
Part A
SEC A1 ¼ Lunge, ¼ Recover, ¼ Side, ⅛ Back Rock, Step, Hitch, Run Back, Back Rock, Full Turn
1-2&Turn ¼ L lunge R to R, turn ¼ L recover weight onto L, turn ¼ L step R to R
3-4Turn ⅛ L rock L back, recover weight onto R (1:30)
5Step L forward hitching R knee raising up on L foot
6&Step R back, step L back
7-8Rock R back, recover weight onto L
&1Turn ½ L step R back, turn ½ L step L forward (12:00)
SEC A2 Step, ½ Pivot, Step, Step, ½ Pivot, ½ Back Sweep, Back Sweep, Back Sweep, Back Rock
2&3Step R forward, pivot ½ L transferring weight onto L, step R forward (7:30)
4&Step L forward, pivot ½ R transferring weight onto R (1:30)
5-6Turn ½ R step L back sweeping R backwards (7:30), Step R back sweeping L backwards
7-8&Step L back sweeping R from front to back, rock R back, recover weight onto L …
Restart here 3rd time part A is danced
SEC A3 ⅛ Nightclub Basic, Nightclub Basic, ½ Hinge Sweep, ¼ Step, 1½ Rolling Turn
1-2&Turn ⅛ L step R to R, step L beside R, cross R over L (6:00)
3-4&Step L to L, step R beside L, cross L over R
5-6Step R to R turn ½ L sweeping L from out to L, turn ¼ L step L forward (9:00)
&7-8Turn ½ L step R back, turn ½ L step L fwd, turn ½ L step R back pop L knee fwd (3:00)
SEC A4 Step, Sweep, Cross, Side, ⅛ Back Rock, ⅜ Back, Back Rock, Step, Step, ½ Pivot
1-2&Step L forward sweeping R from back to front, cross R over L, step L to L
3-4&Turn ⅛ R rock R back, recover weight onto L, turn ⅜ L step R back (12:00)
5-6Rock L back, recover weight onto R
7-8&Step L forward, step R forward, pivot ½ L transferring weight onto L (6:00)
Part B
SEC B1 Step, Sweep, Push Rock x2, Side, Slide, Back, Slide
1-2Step R forward sweeping L from back to front, step L forward
Arms Circle both arms forward bringing hands to together hands in heart shape
3&4&Rock R to R, recover weight onto L, rock R to R, recover weight onto L
Arms Push R elbow forward as you pop shoulder
5-6Step R to R sliding L towards R, step L beside R
Arms Cricle R arm forward
7-8Step R back sliding L towards R, step L beside R
Arms Cross arms in front, swing arms to side
SEC B2 Diagonal Step, Touch, Side Shuffle, ½ Jazz Box
1-2Step R to R diagonal lifting on to toes, touch L beside R dropping down
Arms Lift both arms up, push arms down to sides
3&4Step L to L, step R beside L, step L to L
5-6Cross R over L, turn ¼ R step L back (9:00)
7-8Turn ¼ R step R forward, step L forward (12:00)
Part C
SEC C1 Side, Slide, Heel Bounces, Side, Slide, Heel Bounces
1-2Step R to R sliding L towards R, step L beside R
Arms Raise arms to sides
3-4Bounce both heels twice transfer weight onto R
5-6Step L to L sliding R towards L, step R beside L
Arms Raise arms to sides
7-8Bounce both heels twice transfer weight onto L
SEC C2 1¼ Rolling Vine, Heel Hip Bump, Side, Touch
1-2Turn ¼ R step R forward, turn ½ R step L back
3-4Turn ½ R step R forward, step L forward (3:00)
5&6Touch R heel forward bumping R hip forward, bump L hip back, bump R hip forward
7-8Step L to L, touch R beside L clap
Tag Walk RL fwd
1-2Step R forward, step L forward
Ending after 8 counts of final Part C
1-2Turn ¼ R step R forward, turn ½ R step L back
3-4Turn ½ R step R forward, turn ¼ R step L to side
5-8Lift both arms to sides bringing hands to heart shape
Intro: Start on Vocal "Weight" at approx 1 secs
Sequence: A, B, B, C, C, A, Tag, B, B, C, C, B, B, A (16 Counts), C, C, C, C, C into Ending.
Part A
SEC A1 ¼ Lunge, ¼ Recover, ¼ Side, ⅛ Back Rock, Step, Hitch, Run Back, Back Rock, Full Turn
1-2&Turn ¼ L lunge R to R, turn ¼ L recover weight onto L, turn ¼ L step R to R
3-4Turn ⅛ L rock L back, recover weight onto R (1:30)
5Step L forward hitching R knee raising up on L foot
6&Step R back, step L back
7-8Rock R back, recover weight onto L
&1Turn ½ L step R back, turn ½ L step L forward (12:00)
SEC A2 Step, ½ Pivot, Step, Step, ½ Pivot, ½ Back Sweep, Back Sweep, Back Sweep, Back Rock
2&3Step R forward, pivot ½ L transferring weight onto L, step R forward (7:30)
4&Step L forward, pivot ½ R transferring weight onto R (1:30)
5-6Turn ½ R step L back sweeping R backwards (7:30), Step R back sweeping L backwards
7-8&Step L back sweeping R from front to back, rock R back, recover weight onto L …
Restart here 3rd time part A is danced
SEC A3 ⅛ Nightclub Basic, Nightclub Basic, ½ Hinge Sweep, ¼ Step, 1½ Rolling Turn
1-2&Turn ⅛ L step R to R, step L beside R, cross R over L (6:00)
3-4&Step L to L, step R beside L, cross L over R
5-6Step R to R turn ½ L sweeping L from out to L, turn ¼ L step L forward (9:00)
&7-8Turn ½ L step R back, turn ½ L step L fwd, turn ½ L step R back pop L knee fwd (3:00)
SEC A4 Step, Sweep, Cross, Side, ⅛ Back Rock, ⅜ Back, Back Rock, Step, Step, ½ Pivot
1-2&Step L forward sweeping R from back to front, cross R over L, step L to L
3-4&Turn ⅛ R rock R back, recover weight onto L, turn ⅜ L step R back (12:00)
5-6Rock L back, recover weight onto R
7-8&Step L forward, step R forward, pivot ½ L transferring weight onto L (6:00)
Part B
SEC B1 Step, Sweep, Push Rock x2, Side, Slide, Back, Slide
1-2Step R forward sweeping L from back to front, step L forward
Arms Circle both arms forward bringing hands to together hands in heart shape
3&4&Rock R to R, recover weight onto L, rock R to R, recover weight onto L
Arms Push R elbow forward as you pop shoulder
5-6Step R to R sliding L towards R, step L beside R
Arms Cricle R arm forward
7-8Step R back sliding L towards R, step L beside R
Arms Cross arms in front, swing arms to side
SEC B2 Diagonal Step, Touch, Side Shuffle, ½ Jazz Box
1-2Step R to R diagonal lifting on to toes, touch L beside R dropping down
Arms Lift both arms up, push arms down to sides
3&4Step L to L, step R beside L, step L to L
5-6Cross R over L, turn ¼ R step L back (9:00)
7-8Turn ¼ R step R forward, step L forward (12:00)
Part C
SEC C1 Side, Slide, Heel Bounces, Side, Slide, Heel Bounces
1-2Step R to R sliding L towards R, step L beside R
Arms Raise arms to sides
3-4Bounce both heels twice transfer weight onto R
5-6Step L to L sliding R towards L, step R beside L
Arms Raise arms to sides
7-8Bounce both heels twice transfer weight onto L
SEC C2 1¼ Rolling Vine, Heel Hip Bump, Side, Touch
1-2Turn ¼ R step R forward, turn ½ R step L back
3-4Turn ½ R step R forward, step L forward (3:00)
5&6Touch R heel forward bumping R hip forward, bump L hip back, bump R hip forward
7-8Step L to L, touch R beside L clap
Tag Walk RL fwd
1-2Step R forward, step L forward
Ending after 8 counts of final Part C
1-2Turn ¼ R step R forward, turn ½ R step L back
3-4Turn ½ R step R forward, turn ¼ R step L to side
5-8Lift both arms to sides bringing hands to heart shape
