拍數:
32
牆數:
4
級數:
Beginner / Low Improver
START after 8 counts
[1-8] HIP SWAYS x4 / Heel jacks x2
1sway hips R, shift weight to R leg
2sway hips L, shift weight to L leg
3sway hips R, shift weight to R leg
4sway hips L, shift weight to L leg
5&6RF cross step over LF, LF step diagonally back to L side, RF touch heel diagonally forward
&7RF step to R side, LF cross step over RF
&8RF step diagonally back to R side, LF touch heel diagonally forward
[9-16] STEP BACK HEEL X4 / STEP FORWARD, TOGETHER X2
&1LF step back, RF touch heel forward
&2RF step back, LF touch heel forward
&3LF step back, RF touch heel forward
&4RF step back, LF touch heel forward
&5,6LF step back, RF step forward, LF touch together
7,8LF step forward, RF touch together
RESTART: wall 3 facing 06:00 after count 16
[17-24] GRAPEVINE / KICK FORWARD, BACK, BOOT SLAP IN & OUT
1,2,3,4RF step side, LF step behind, RF step side, LF touch together
5,6LF kick forward, LF kick backward
7&8L leg knee bent, turn lower leg in and touch LF with RH, turn lower leg out and touch LF with LH, LF step next to RF.
[25-32] KICK FORWARD, BACK, BOOT SLAP IN & OUT / PADDLE TURN X3 / HOLD
1,2RF kick forward, RF kick backward
3&4R leg knee bent, turn lower leg in and touch RF with LH, turn lower leg out and touch RF with RH, RF touch together
5,6,7Paddle turn with RF to 09:00, Paddle turn with RF to 06:00, Paddle turn with RF to 03:00
8Hold
Last Update: 25 Jul 2023
[1-8] HIP SWAYS x4 / Heel jacks x2
1sway hips R, shift weight to R leg
2sway hips L, shift weight to L leg
3sway hips R, shift weight to R leg
4sway hips L, shift weight to L leg
5&6RF cross step over LF, LF step diagonally back to L side, RF touch heel diagonally forward
&7RF step to R side, LF cross step over RF
&8RF step diagonally back to R side, LF touch heel diagonally forward
[9-16] STEP BACK HEEL X4 / STEP FORWARD, TOGETHER X2
&1LF step back, RF touch heel forward
&2RF step back, LF touch heel forward
&3LF step back, RF touch heel forward
&4RF step back, LF touch heel forward
&5,6LF step back, RF step forward, LF touch together
7,8LF step forward, RF touch together
RESTART: wall 3 facing 06:00 after count 16
[17-24] GRAPEVINE / KICK FORWARD, BACK, BOOT SLAP IN & OUT
1,2,3,4RF step side, LF step behind, RF step side, LF touch together
5,6LF kick forward, LF kick backward
7&8L leg knee bent, turn lower leg in and touch LF with RH, turn lower leg out and touch LF with LH, LF step next to RF.
[25-32] KICK FORWARD, BACK, BOOT SLAP IN & OUT / PADDLE TURN X3 / HOLD
1,2RF kick forward, RF kick backward
3&4R leg knee bent, turn lower leg in and touch RF with LH, turn lower leg out and touch RF with RH, RF touch together
5,6,7Paddle turn with RF to 09:00, Paddle turn with RF to 06:00, Paddle turn with RF to 03:00
8Hold
Last Update: 25 Jul 2023
