拍數:
32
牆數:
2
級數:
High Beginner
R HEEL, L HEEL, BALL-STEP, PIVOT ½ TURN LEFT, TRIPLE, HEEL RAISE
1&2&Right heel, step R next to L, left heel, step on ball of L next to R raising R
3, 4Step R forward, pivot 1/2 left weight ending on L while doing a hip roll
5&6Step R forward, step L together, step R forward
7&8Step L forward and raise both heels
R SAILOR, L SAILOR, R FORWARD W/HIP BUMPS, L FORWARD W/HIP BUMPS
1&2Step R behind L & Step L to left side Step R to right side
3&4Step L behind R & Step R to right side Step L to left side
5&6Step forward R while bumping hips forward, back, forward
7&8Step forward L while bumping hips forward, back, forward (weight on left)
STEP BACK R, SLIDE L, STEP BACK L, SLIDE R, STEP BACK & TOUCH x 2
1,2Step R back, slide, touch L next to R
3,4Step back L diagonal with a slide, touch R next to L
&5Step back on R. Touch L toe forward.
&6Step back on L. Touch R toe forward.
&7Step back on R. Touch L heel forward.
&8Step back on L. Touch R next to L.
ROCK BACK, RECOVER, ½ TURN RIGHT, KICK, ROCK BACK, RECOVER, ½ TURN LEFT, TOUCH
1,2Rock back on R. Recover on to L.
3,4Turn 1/2 right stepping R back, Kick left forward
5,6Rock back on L. Recover on to R.
7,8Turn ½ left stepping L back, Touch R
Contact: jamiemsweet@yahoo.com
1&2&Right heel, step R next to L, left heel, step on ball of L next to R raising R
3, 4Step R forward, pivot 1/2 left weight ending on L while doing a hip roll
5&6Step R forward, step L together, step R forward
7&8Step L forward and raise both heels
R SAILOR, L SAILOR, R FORWARD W/HIP BUMPS, L FORWARD W/HIP BUMPS
1&2Step R behind L & Step L to left side Step R to right side
3&4Step L behind R & Step R to right side Step L to left side
5&6Step forward R while bumping hips forward, back, forward
7&8Step forward L while bumping hips forward, back, forward (weight on left)
STEP BACK R, SLIDE L, STEP BACK L, SLIDE R, STEP BACK & TOUCH x 2
1,2Step R back, slide, touch L next to R
3,4Step back L diagonal with a slide, touch R next to L
&5Step back on R. Touch L toe forward.
&6Step back on L. Touch R toe forward.
&7Step back on R. Touch L heel forward.
&8Step back on L. Touch R next to L.
ROCK BACK, RECOVER, ½ TURN RIGHT, KICK, ROCK BACK, RECOVER, ½ TURN LEFT, TOUCH
1,2Rock back on R. Recover on to L.
3,4Turn 1/2 right stepping R back, Kick left forward
5,6Rock back on L. Recover on to R.
7,8Turn ½ left stepping L back, Touch R
Contact: jamiemsweet@yahoo.com
