拍數:
24
牆數:
4
級數:
Improver - Walker
音樂:
Somebody Loves You - Scooter Lee或:
Tucson Too Soon - Tracy Byrd
或:
Fields Of Forever - Rick Tippe
或:
Christmas Card - Scooter Lee
或:
I Still Believe - Scooter Lee
(Originally for her mom, Rita)
(Walker modifications provided, with Choreographer's permission, by A.J. Herbert, ajluv2dans@gmail.com, Certified Group Exercise Instructor, National Exercise Trainer's Association (NETA), including ABLE Bodies Balance Training, FallProof!, and Fitness Over Fifty.)
WALTZ BALANCE FORWARD, BACK, FORWARD, BACK
1-3Step L forward (1), Step R beside L (2), Step L in place (3).
4-6Step R back (4), Step L beside R (5), Step R in place (6).
1-6Repeat above 6 counts.
WALTZ FORWARD BEGINNING 1/4 ARC LEFT, WALTZ BACK
1-3Step L forward (1), Step R beside L (2), Step L in place (3).
4-6Step R forward (4), Step L beside R (5), Step R in place (6).
1-3Step L back (1), Step R beside L (2), Step L in place (3).
4-6Step R back (4), Step L beside R (5), Step R in place (6).
START AGAIN FROM BEGINNING OF DANCE.
(Walker modifications provided, with Choreographer's permission, by A.J. Herbert, ajluv2dans@gmail.com, Certified Group Exercise Instructor, National Exercise Trainer's Association (NETA), including ABLE Bodies Balance Training, FallProof!, and Fitness Over Fifty.)
WALTZ BALANCE FORWARD, BACK, FORWARD, BACK
1-3Step L forward (1), Step R beside L (2), Step L in place (3).
4-6Step R back (4), Step L beside R (5), Step R in place (6).
1-6Repeat above 6 counts.
WALTZ FORWARD BEGINNING 1/4 ARC LEFT, WALTZ BACK
1-3Step L forward (1), Step R beside L (2), Step L in place (3).
4-6Step R forward (4), Step L beside R (5), Step R in place (6).
1-3Step L back (1), Step R beside L (2), Step L in place (3).
4-6Step R back (4), Step L beside R (5), Step R in place (6).
START AGAIN FROM BEGINNING OF DANCE.
