拍數:
112
牆數:
1
級數:
Phrased High Beginner
Intro 32 Count - Dance start after 16 Count
INTRO. (4x8 = 32 count)
VINE , ROLLING VINE WITH CLAP.
1-2-3-4Step RF to Right, Cross LF behind RF, Step RF to Right, Touch LF beside RF while clap.
5-6-7-8Reverse.
1-2-3-41/4 Turn Right Step RF forward,1/2 Turn Right step LF back, 1/4 turn Right Step RF to Right, Touch LF beside RF while clap.
5-6-7-8.Reverse.
Repeat step (2x8) above.
A. (4x8 = 32 count).
HEEL FAN, CAMEL STEP.
1-8Heel Fan ( Swivel RF heel to Right-Left) Repeat for 8 count.
1-8Heel Fan (Swivel LF heel to Left-Right) Repeat for 8 count.
1-8Camel step to right (Step RF to Right,Step LF behind RF ( Bending RF knee.) Repeat for 8 count.
1-8Camel step to left (Step LF to Left, Step RF behind LF ( Bending LF knee). Repeat for 8 count
B : (4x8 = 32 count)
SIDE BUMP SIDE.ROLLING VINE
1-2Step RF to right side, Bump L hip
3-4Step LF to left side, Bump R hip
5-6-7-81/4 Turn Right Step RF forward,1/2 Turn Right, Step LF back, 1/4 turn Right Step RF to Right, Touch LF beside RF
Reverse step from 1-8.
Repeat step (2x8) above.
Tag : (2x8 = 16 count)
CROSS, TOUCH, STEP BACK, TOUCH.
1-2-3-4.(1)Cross touch RF over LF ,(2) touch RF beside LF. (3-4) Repeat (1-2)
5-6-RF back, LF touch side
7-8LF back, RF touch side
Repeat step 1- 8.
C. (4x8 = 32 count)
CROSS TOUCH, BOTAFOGO, ROCK STEP, COASTER STEP.
1-2(1) RF touch cross over LF (2) RF touch beside LF
3&4.Cross RF over LF, step LF beside RF, step RF in place.
5-6(5) LF touch cross over RF, (6) LF touch beside RF
7&8Cross LF over RF, step RF beside LF, step LF in place
1-2.Rock RF forward Recovery on LF.
3&4Step RF back, Step LF beside RF, Step RF forward
5-6Rock LF forward ,recovery on RF.
7&8Step LF back, Step RF beside LF, Step LF forward.
Repeat step (2x8) above
Happy Dancing for Healthy
INTRO. (4x8 = 32 count)
VINE , ROLLING VINE WITH CLAP.
1-2-3-4Step RF to Right, Cross LF behind RF, Step RF to Right, Touch LF beside RF while clap.
5-6-7-8Reverse.
1-2-3-41/4 Turn Right Step RF forward,1/2 Turn Right step LF back, 1/4 turn Right Step RF to Right, Touch LF beside RF while clap.
5-6-7-8.Reverse.
Repeat step (2x8) above.
A. (4x8 = 32 count).
HEEL FAN, CAMEL STEP.
1-8Heel Fan ( Swivel RF heel to Right-Left) Repeat for 8 count.
1-8Heel Fan (Swivel LF heel to Left-Right) Repeat for 8 count.
1-8Camel step to right (Step RF to Right,Step LF behind RF ( Bending RF knee.) Repeat for 8 count.
1-8Camel step to left (Step LF to Left, Step RF behind LF ( Bending LF knee). Repeat for 8 count
B : (4x8 = 32 count)
SIDE BUMP SIDE.ROLLING VINE
1-2Step RF to right side, Bump L hip
3-4Step LF to left side, Bump R hip
5-6-7-81/4 Turn Right Step RF forward,1/2 Turn Right, Step LF back, 1/4 turn Right Step RF to Right, Touch LF beside RF
Reverse step from 1-8.
Repeat step (2x8) above.
Tag : (2x8 = 16 count)
CROSS, TOUCH, STEP BACK, TOUCH.
1-2-3-4.(1)Cross touch RF over LF ,(2) touch RF beside LF. (3-4) Repeat (1-2)
5-6-RF back, LF touch side
7-8LF back, RF touch side
Repeat step 1- 8.
C. (4x8 = 32 count)
CROSS TOUCH, BOTAFOGO, ROCK STEP, COASTER STEP.
1-2(1) RF touch cross over LF (2) RF touch beside LF
3&4.Cross RF over LF, step LF beside RF, step RF in place.
5-6(5) LF touch cross over RF, (6) LF touch beside RF
7&8Cross LF over RF, step RF beside LF, step LF in place
1-2.Rock RF forward Recovery on LF.
3&4Step RF back, Step LF beside RF, Step RF forward
5-6Rock LF forward ,recovery on RF.
7&8Step LF back, Step RF beside LF, Step LF forward.
Repeat step (2x8) above
Happy Dancing for Healthy
