拍數:
88
牆數:
2
級數:
Phrased Improver
Music intro 32 count. Intro dance 32 count
Sequence : intro dance – A B A B A B ( 48 count) B (16 count) TAG A B A B (32 count) ending 1 count touch to side with pose fancing forward
Intro Dance : 32 count
Sec 1: TOE STRUT R – L , ¼ TURN R, TOE STRUT R – L
1 – 4Touch R toe fwd (1) close R beside L (2) touch L toe fwd (3) close L beside R (4)
5 – 8turn ¼ to right, touch R toe fwd (5) close R beside L (6) touch L toe fwd (7) close L beside R (8)
Sec 2: REPEAT TO SEC 1
1 – 4Touch R toe fwd (1) close R beside L (2) touch L toe fwd (3) close L beside R (4)
5 – 8turn ¼ to right, touch R toe fwd (5) close R beside L (6) touch L toe fwd (7) close L beside R (8)
Sec 3: TURN ¼ TO RIGHT, CROSS OVER – HOLD – CROSS OVER – RECOVER
1 – 4cross R over L (1) hold (2) step L to side (3) hold (4)
5 – 8cross R over L (5) hold (6) step L to side (7) recover to R (8)
Sec 4: CROSS OVER – HOLD – CROSS OVER – CLOSE
1 – 4cross L over R (1) hold (2) step R to side (3) hold (4)
5 – 8cross L over R (5) hold (6) step R to side (7) close L beside R (8)
MAIN DANCE A – B
PART A : 36 count
Sec 1 : LINDY R – KICK BALL CHANGE 2x
1 & 2step R to right (1) step L together to side R (&) step R to side (2)
3 – 4cross L behind R (3) recover to R (4)
5 & 6kick diagonal fwd on L (5) step L beside R (&) step in place on R (6)
7 & 8kick diagonal fwd on L (7) step L beside R (&) step in place on R (8)
Sec 2 : LINDY L – KICK BALL CHANGE 2x
1 & 2step L to left (1) step R together to side L (&) step L to side (2)
3 – 4cross R behind L (3) recover to L (4)
5 & 6kick diagonal fwd on R (5) step R beside L (&) step in place on L (6)
7 & 8kick diagonal fwd on R (7) step R beside L (&) step in place on L (8)
Sec 3 & 4 : REPEAT TO SEC 1 & 2
Sec 5 : SIDE TOUCH
1 – 4step R to right (1) touch L beside R (2) step L to left (3) touch R beside L (4)
PART B : 52 Count
Sec 1 : HEEL R DIAGONAL FWD 2x – TOUCH 2x – CROSS BEHIND – RECOVER – CHASSE
1 – 2Heel R diagonal fwd (1) heel R diagonal fwd (2)
3 – 4Toe touch R beside L (3) toe touch R beside L (4)
5 – 6cross R behind L (5) recover to L (6)
7 & 8step R side right (7) step together L beside R (&) step R to side right (8)
Sec 2 : HEEL L DIAGONAL FWD 2x – TOUCH 2x – CROSS BEHIND – RECOVER – CHASSE
1 – 2Heel L diagonal fwd (1) heel L diagonal fwd (2)
3 – 4Toe touch L beside R (3) toe touch L beside R (4)
5 – 6cross L behind R (5) recover to R (6)
7 & 8step L side left (7) step together R beside L (&) step L to side left (8)
Sec 3 : CROSS BEHIND – RECOVER – ROCK SIDE – RECOVER – CROSS OVER – SIDE TOUCH
1 – 2Cross R behind L (1) rocover to L (2)
3 – 4R rock side to right (3) recover to L (4)
5 – 6cross R over L (5) side touch L to left (6)
7 – 8Cross L over R (7) side touch R to right (8)
SEC 4 : JASS BOX TURN ¼ TO RIGHT – JASS BOX
1 – 2Cross R over L (1) turn ¼ to right, step L backward (2)
3 – 4step R to right side (3) step L fwd (4)
5 – 6cross R over L (5) step L backward (6)
7 – 8step R to right side (7) step L fwd (8)
Sec 5 : KICK HOOK – SHUFFLE FWD
1 – 2Kick fwd R (1) bending knee and cross R heel over L (2)
3 & 4step R fwd (3) step L beside R (&) step R fwd (4)
5 – 6Kick fwd L (5) bending knee and cross L heel over R (6)
7 & 8step L fwd (7) step R beside L (&) step L fwd (8)
Sec 6 : PIVOT ½ TURN LEFT – PIVOT ¼ TURN LEFT – ROCKING CHAIR
1 – 2Step R fwd (1) turn ½ to left, L in place (2)
3 – 4Step R fwd (3) turn ¼ to left, L in place (4)
5 – 6rock R fwd (5) recover on L (6)
7 – 8rock back on R (7) recover on L (8)
Sec 7 : SIDE BALL R - L
1 & 2step R to side with jump slightly (1) step ball of L beside R (&) recover weight on R (2)
3 & 4Step L to side with jump slightly (3) step ball of R beside L (&) recover weight on L (4)
TAG 4 count : SWAY R-L-R-L
RESTART ON WALL 3 AFTER 48 COUNT
TAG ON WALL 4 AFTER 16 COUNT PART B AND CONTINUE PART A
Happy dance & dancing with your heart
Contact : ellinhelinaabhen@gmail.com
Uni Elin 1 maret 2023
Sequence : intro dance – A B A B A B ( 48 count) B (16 count) TAG A B A B (32 count) ending 1 count touch to side with pose fancing forward
Intro Dance : 32 count
Sec 1: TOE STRUT R – L , ¼ TURN R, TOE STRUT R – L
1 – 4Touch R toe fwd (1) close R beside L (2) touch L toe fwd (3) close L beside R (4)
5 – 8turn ¼ to right, touch R toe fwd (5) close R beside L (6) touch L toe fwd (7) close L beside R (8)
Sec 2: REPEAT TO SEC 1
1 – 4Touch R toe fwd (1) close R beside L (2) touch L toe fwd (3) close L beside R (4)
5 – 8turn ¼ to right, touch R toe fwd (5) close R beside L (6) touch L toe fwd (7) close L beside R (8)
Sec 3: TURN ¼ TO RIGHT, CROSS OVER – HOLD – CROSS OVER – RECOVER
1 – 4cross R over L (1) hold (2) step L to side (3) hold (4)
5 – 8cross R over L (5) hold (6) step L to side (7) recover to R (8)
Sec 4: CROSS OVER – HOLD – CROSS OVER – CLOSE
1 – 4cross L over R (1) hold (2) step R to side (3) hold (4)
5 – 8cross L over R (5) hold (6) step R to side (7) close L beside R (8)
MAIN DANCE A – B
PART A : 36 count
Sec 1 : LINDY R – KICK BALL CHANGE 2x
1 & 2step R to right (1) step L together to side R (&) step R to side (2)
3 – 4cross L behind R (3) recover to R (4)
5 & 6kick diagonal fwd on L (5) step L beside R (&) step in place on R (6)
7 & 8kick diagonal fwd on L (7) step L beside R (&) step in place on R (8)
Sec 2 : LINDY L – KICK BALL CHANGE 2x
1 & 2step L to left (1) step R together to side L (&) step L to side (2)
3 – 4cross R behind L (3) recover to L (4)
5 & 6kick diagonal fwd on R (5) step R beside L (&) step in place on L (6)
7 & 8kick diagonal fwd on R (7) step R beside L (&) step in place on L (8)
Sec 3 & 4 : REPEAT TO SEC 1 & 2
Sec 5 : SIDE TOUCH
1 – 4step R to right (1) touch L beside R (2) step L to left (3) touch R beside L (4)
PART B : 52 Count
Sec 1 : HEEL R DIAGONAL FWD 2x – TOUCH 2x – CROSS BEHIND – RECOVER – CHASSE
1 – 2Heel R diagonal fwd (1) heel R diagonal fwd (2)
3 – 4Toe touch R beside L (3) toe touch R beside L (4)
5 – 6cross R behind L (5) recover to L (6)
7 & 8step R side right (7) step together L beside R (&) step R to side right (8)
Sec 2 : HEEL L DIAGONAL FWD 2x – TOUCH 2x – CROSS BEHIND – RECOVER – CHASSE
1 – 2Heel L diagonal fwd (1) heel L diagonal fwd (2)
3 – 4Toe touch L beside R (3) toe touch L beside R (4)
5 – 6cross L behind R (5) recover to R (6)
7 & 8step L side left (7) step together R beside L (&) step L to side left (8)
Sec 3 : CROSS BEHIND – RECOVER – ROCK SIDE – RECOVER – CROSS OVER – SIDE TOUCH
1 – 2Cross R behind L (1) rocover to L (2)
3 – 4R rock side to right (3) recover to L (4)
5 – 6cross R over L (5) side touch L to left (6)
7 – 8Cross L over R (7) side touch R to right (8)
SEC 4 : JASS BOX TURN ¼ TO RIGHT – JASS BOX
1 – 2Cross R over L (1) turn ¼ to right, step L backward (2)
3 – 4step R to right side (3) step L fwd (4)
5 – 6cross R over L (5) step L backward (6)
7 – 8step R to right side (7) step L fwd (8)
Sec 5 : KICK HOOK – SHUFFLE FWD
1 – 2Kick fwd R (1) bending knee and cross R heel over L (2)
3 & 4step R fwd (3) step L beside R (&) step R fwd (4)
5 – 6Kick fwd L (5) bending knee and cross L heel over R (6)
7 & 8step L fwd (7) step R beside L (&) step L fwd (8)
Sec 6 : PIVOT ½ TURN LEFT – PIVOT ¼ TURN LEFT – ROCKING CHAIR
1 – 2Step R fwd (1) turn ½ to left, L in place (2)
3 – 4Step R fwd (3) turn ¼ to left, L in place (4)
5 – 6rock R fwd (5) recover on L (6)
7 – 8rock back on R (7) recover on L (8)
Sec 7 : SIDE BALL R - L
1 & 2step R to side with jump slightly (1) step ball of L beside R (&) recover weight on R (2)
3 & 4Step L to side with jump slightly (3) step ball of R beside L (&) recover weight on L (4)
TAG 4 count : SWAY R-L-R-L
RESTART ON WALL 3 AFTER 48 COUNT
TAG ON WALL 4 AFTER 16 COUNT PART B AND CONTINUE PART A
Happy dance & dancing with your heart
Contact : ellinhelinaabhen@gmail.com
Uni Elin 1 maret 2023
