拍數:
48
牆數:
4
級數:
High Beginner
Start: With the singer
S1: R - 鞋跟支柱 R/L,侧面闭合摇摆 R/L
S1: R - heel strut R/L, side close shimmy R/L
1个右脚跟向前,右脚趾下部,将全部重量放在右脚上
2尖端左脚跟向前,左脚趾下,将全部重量放在左脚上
3重复步骤 1
4重复步骤 2
5-6向右走,向左闭合,同时左右前后摇晃肩膀
7-8步向左,向右关闭,同时快速右/左后退和向前移动肩膀
1tip right heel forward, lower right toe and put complete weight onto right foot
2tip left heel forward, lower left toe and put complete weight onto left foot
3repeat step 1
4repeat step 2
5-6step right, close left, at the same time shake your shoulders right/left back and forward
7-8step left, close right, at the same time quick right/left back and forward move of your shoulders
S2: R – 脚趾支柱 R/L,侧闭摆动 R/L
S2: R – toe strut R/L, side close shimmy R/L
1个右脚趾向前,右脚跟下部,将全部重量放在右脚上
2左脚趾前倾,左脚后跟下部,将全部重量放在左脚上
3重复步骤 1
4重复步骤 2
5-6向右走,向左闭合,同时左右前后摇晃肩膀
7-8步向左,向右关闭,同时快速右/左后退和向前移动肩膀
1tip right toe forward, lower right heel and put complete weight onto right foot
2tip left toe forward, lower left heel and put complete weight onto left foot
3repeat step 1
4repeat step 2
5-6step right, close left, at the same time shake your shoulders right/left back and forward
7-8step left, close right, at the same time quick right/left back and forward move of your shoulders
S3: R – 葡萄藤 R/L
S3: R – Grapevine R/L
1-4向右走,向左交叉,向右走,向左尖挨右
5-8向左走,左后右交叉,向左走,右边右边
1-4step right, cross left behind right, step right, tip left next to right
5-8step left, cross right behind left, step left, tip right next to left
S4: R – 对角线向前一步拍手、向后拍手、对角线后步拍手、向前拍手
S4: R – diagonal step forward-clap, back-clap, diagonal step back-clap, forward-clap
1-2向右斜向前走一步,向左闭合并拍手
3-4向左斜后退一步,向右关闭并拍手
5-6向右斜后退一步,向左闭合并拍手
7-8向左斜向前走,向右合拢并拍手
1-2step diagonally forward with right, close left and clap
3-4step diagonaly back with left, close right and clap
5-6step diagonally back with right, close left and clap
7-8step diagonally forward with left, close right and clap
S5: R – 扭曲,爵士盒,1/4 向右转,朝向 3 点钟位置
S5: R – twist, jazz-box, ¼ turn right facing 3 o’clock
1-4仅用右脚扭转:右脚趾尖,右膝向左、向右、向左、向左、向右转动
5-6左右交叉,右后右交叉,
7-8向右走,1/4 圈朝向 3 点钟位置,向左靠近右
1-4twist only with right foot: tip on right toe and turn right knee left, right, left, right
5-6cross right over left, close left behind right,
7-8step right with ¼ turn facing 3 o’clock, close left next to right
S6: R – 出出、进出、出出、脚趾弹跳 2 倍
S6: R – Out out, in in, out out, toe bounce 2x
1-2向右斜向前一步,向左斜向前一步
3-4右退到起始位置,左退到起始位置
5-6向右斜向前步,向左斜向前步
7-8将全部重量放在左右脚趾上,降低双脚后跟 2 次,但保持脚趾上的重量
1-2step diagonally forward with right, step diagonally forward with left
3-4step back to the starting position with right and close with left
5-6step diagonally forward with right, step diagonally forward with left
7-8put complete weight on left and right toe, lower both heels 2 times but remain with weight on the toes
S1: R - 鞋跟支柱 R/L,侧面闭合摇摆 R/L
S1: R - heel strut R/L, side close shimmy R/L
1个右脚跟向前,右脚趾下部,将全部重量放在右脚上
2尖端左脚跟向前,左脚趾下,将全部重量放在左脚上
3重复步骤 1
4重复步骤 2
5-6向右走,向左闭合,同时左右前后摇晃肩膀
7-8步向左,向右关闭,同时快速右/左后退和向前移动肩膀
1tip right heel forward, lower right toe and put complete weight onto right foot
2tip left heel forward, lower left toe and put complete weight onto left foot
3repeat step 1
4repeat step 2
5-6step right, close left, at the same time shake your shoulders right/left back and forward
7-8step left, close right, at the same time quick right/left back and forward move of your shoulders
S2: R – 脚趾支柱 R/L,侧闭摆动 R/L
S2: R – toe strut R/L, side close shimmy R/L
1个右脚趾向前,右脚跟下部,将全部重量放在右脚上
2左脚趾前倾,左脚后跟下部,将全部重量放在左脚上
3重复步骤 1
4重复步骤 2
5-6向右走,向左闭合,同时左右前后摇晃肩膀
7-8步向左,向右关闭,同时快速右/左后退和向前移动肩膀
1tip right toe forward, lower right heel and put complete weight onto right foot
2tip left toe forward, lower left heel and put complete weight onto left foot
3repeat step 1
4repeat step 2
5-6step right, close left, at the same time shake your shoulders right/left back and forward
7-8step left, close right, at the same time quick right/left back and forward move of your shoulders
S3: R – 葡萄藤 R/L
S3: R – Grapevine R/L
1-4向右走,向左交叉,向右走,向左尖挨右
5-8向左走,左后右交叉,向左走,右边右边
1-4step right, cross left behind right, step right, tip left next to right
5-8step left, cross right behind left, step left, tip right next to left
S4: R – 对角线向前一步拍手、向后拍手、对角线后步拍手、向前拍手
S4: R – diagonal step forward-clap, back-clap, diagonal step back-clap, forward-clap
1-2向右斜向前走一步,向左闭合并拍手
3-4向左斜后退一步,向右关闭并拍手
5-6向右斜后退一步,向左闭合并拍手
7-8向左斜向前走,向右合拢并拍手
1-2step diagonally forward with right, close left and clap
3-4step diagonaly back with left, close right and clap
5-6step diagonally back with right, close left and clap
7-8step diagonally forward with left, close right and clap
S5: R – 扭曲,爵士盒,1/4 向右转,朝向 3 点钟位置
S5: R – twist, jazz-box, ¼ turn right facing 3 o’clock
1-4仅用右脚扭转:右脚趾尖,右膝向左、向右、向左、向左、向右转动
5-6左右交叉,右后右交叉,
7-8向右走,1/4 圈朝向 3 点钟位置,向左靠近右
1-4twist only with right foot: tip on right toe and turn right knee left, right, left, right
5-6cross right over left, close left behind right,
7-8step right with ¼ turn facing 3 o’clock, close left next to right
S6: R – 出出、进出、出出、脚趾弹跳 2 倍
S6: R – Out out, in in, out out, toe bounce 2x
1-2向右斜向前一步,向左斜向前一步
3-4右退到起始位置,左退到起始位置
5-6向右斜向前步,向左斜向前步
7-8将全部重量放在左右脚趾上,降低双脚后跟 2 次,但保持脚趾上的重量
1-2step diagonally forward with right, step diagonally forward with left
3-4step back to the starting position with right and close with left
5-6step diagonally forward with right, step diagonally forward with left
7-8put complete weight on left and right toe, lower both heels 2 times but remain with weight on the toes