拍數:
80
牆數:
1
級數:
Phrased Low Advanced
Intro: 16 counts (App.9 secs. Into track). Starts with weight on L.
Sequence - A B C C(16) A B C C C(16) A
Part A:
(1-9) R Heel grind, Ball, Cross Shuffle, R Side Rock, Behind, Side, Cross Shuffle
1-2&R heel grind (1), Step L to L side (2), Step R next to L (&) 12:00
3&4Cross L over R (3), Step R to R side (&), Cross L over R (4)
5-6Rock R to R side (5), Recover on L (6)
7&Step R behind L (7), Step L to L side(&)
8&1Cross R over L (8), Step L to L side (&), Cross R over L (1)
Styling: Shimmy shoulders/ Shake body on Cross shuffle (count 8&1)… to hit the (Yeah, Yeah, Yeah) in the Music.
(10-17) Side Rock L, ¼ Sailor L, Sailor R, Touch Unwind ½
2-3Rock L to L side (2), Recover on R (3)
4&5Step L behind R making ¼ L (4), Step R to R side (&), Small step fwd on L (5) 9:00
6&7Step R behind L (6), Step L to L side (&), Step R to R side (7)
8-1Touch L toe back (8), Turn ½ L recover on L (1) 3:00
Styling: While doing touch (Count 8) Push arms out to side & Snap both fingers
(18-25) Cross Rock, Chasse R, Cross, ⅛ Back, Together, R Back Rock, Recover Flick
2-3Cross R over L (2), Recover back on L (3) 3:00
4&5Step R to R side (4), Step L next to R (&), Step R to R side (5)
6&7Cross L over R (6), Turn ⅛ L stepping back on R (&), Step L next to R (7) 1:30
8-1Rock back on R (8), Recover on L flicking R back (1)
Styling: When rocking back on R kick L fwd with a straight leg 1:30
(26-32) Walk R, L Step Lock Step, ½ L, 1/2 L, ⅛ Back L
2Step fwd on R (2)
3&4Step fwd on L (3), Lock R behind L (&), Step fwd on L (4)
5-6Step fwd on R (5), Turn ½ L recover on L (6) 7:30
7-8Turn ½ L stepping back on R (7), Turn ⅛ L Stepping back on L (8) 12:00
Part B:
(1-8) R Big Step Back Drag, L Big step Back Drag, Back Rock, Step Lock Step
1-2Big Step back on R (1), Drag L next to R (2)
3 -4Big step back on L (3), Drag R next to L (4)
5-6Rock back on R (5), Recover on L (6)
7&8Step R fwd (7), Lock L behind R (&), Step fwd on R (8)
Styling: Push R hand fwd while stepping back on R, Push L hand fwd while stepping back on L… to hit the (Baby, Just Walk Away) in the Music.
(9-16) Rock/Recover, ½ Shuffle, Pivot ½ L, Full turn
1-2Rock fwd on L (1), Recover on R (2)
3&4Turn ¼ L stepping L to L side (3), Step R next to L (&), Turn ¼ L stepping L fwd (4) 6:00
5-6Step fwd on R (5), Turn ½ L recover on L (6)
7-8Turn ½ L stepping back on R (7), Turn ½ L stepping fwd on L (8) 12:00
Part C: Point, Hold, Ball, Point, Hold, Ball, Rock/Recover, ½ Shuffle R
(1-8)
1-2Point R fwd (1), Hold (2)
&3 -4Step R next to L (&), Point L fwd (3), Hold (4)
&5-6Step L next to R(&), Rock fwd on R (5), Recover on L (6)
7&8Turn ¼ R stepping R to R side (7), Step L next to R (&), Turn ¼ R Stepping fwd on R (8) 6:00
Arm Movements:
1-2Pull both arms up above your head, bending both elbows and clench fist… to hit the (Cold) in the Music.
&3-4Cross arms in front of your chest to make an X… to hit the (As) in the Music.
&5-6Let the arms drop.. to hit the (Ice) in the Music.
(9-16) ¼ Big step R, Drag, Cross, ¾ Boxturn, Coaster Step
1-2Turn ¼ R stepping L to L side (1) 9:00, Drag R next to L (2)
&3Step R next to L (&), Cross L over R (3)
4-6Turn ¼ L Stepping back on R (4) 6:00, Turn ¼ L stepping L fwd (5) 3:00, Turn ¼ L stepping Back on R (6) 12:00
7&8Step back on L (7), Step R next to L (&), Step fwd on L(8)
Arm Movements:
1-2Cross both arms in front of your chest to make a Hug or an X… to hit the (warm) in the Music.
(17-24) R Rock fwd/ Recover, ¼ R & Point, ¼ Ball Step L & Point, R Botafogo, Cross
1-2Rock fwd on R (1), Recover on L (2)
&3-4Turn ¼ R stepping R to R side (&) 3.00, Point L to L side (3), Hold (4)
&5Turn ¼ L stepping L fwd (&) 12:00, Point R to R side (5)
6&7Cross/Step R over L (6), Rock/Step L to L side (&), Recover on R (7)
8Cross L over R (8)
(25-32) Syncopated Side Rocks, Touch, Unwind ½ L, Step ½ L
1-2&Rock R to R side (1), Recover on L (2), Step R next to L (&)
3-4Rock L to L side (3), Recover on R (4)
5-6Touch L back (5), Turn ½ L recover on L (6) 6:00
7-8Step fwd on R (7), Turn ½ L recover on L (8) 12:00
ENDING: After the last A, Do a Big step back & Drag (Pushing R hand fwd)… WALK AWAY! 😛
ENJOY & HAVE FUN!
Contact:
Per Sørensen - pimsatski@hotmail.com
Ann-Jeanett Ramsvatn - annjeanettramsvatn18@gmail.com
Last Update: 24 Jun 2023
Sequence - A B C C(16) A B C C C(16) A
Part A:
(1-9) R Heel grind, Ball, Cross Shuffle, R Side Rock, Behind, Side, Cross Shuffle
1-2&R heel grind (1), Step L to L side (2), Step R next to L (&) 12:00
3&4Cross L over R (3), Step R to R side (&), Cross L over R (4)
5-6Rock R to R side (5), Recover on L (6)
7&Step R behind L (7), Step L to L side(&)
8&1Cross R over L (8), Step L to L side (&), Cross R over L (1)
Styling: Shimmy shoulders/ Shake body on Cross shuffle (count 8&1)… to hit the (Yeah, Yeah, Yeah) in the Music.
(10-17) Side Rock L, ¼ Sailor L, Sailor R, Touch Unwind ½
2-3Rock L to L side (2), Recover on R (3)
4&5Step L behind R making ¼ L (4), Step R to R side (&), Small step fwd on L (5) 9:00
6&7Step R behind L (6), Step L to L side (&), Step R to R side (7)
8-1Touch L toe back (8), Turn ½ L recover on L (1) 3:00
Styling: While doing touch (Count 8) Push arms out to side & Snap both fingers
(18-25) Cross Rock, Chasse R, Cross, ⅛ Back, Together, R Back Rock, Recover Flick
2-3Cross R over L (2), Recover back on L (3) 3:00
4&5Step R to R side (4), Step L next to R (&), Step R to R side (5)
6&7Cross L over R (6), Turn ⅛ L stepping back on R (&), Step L next to R (7) 1:30
8-1Rock back on R (8), Recover on L flicking R back (1)
Styling: When rocking back on R kick L fwd with a straight leg 1:30
(26-32) Walk R, L Step Lock Step, ½ L, 1/2 L, ⅛ Back L
2Step fwd on R (2)
3&4Step fwd on L (3), Lock R behind L (&), Step fwd on L (4)
5-6Step fwd on R (5), Turn ½ L recover on L (6) 7:30
7-8Turn ½ L stepping back on R (7), Turn ⅛ L Stepping back on L (8) 12:00
Part B:
(1-8) R Big Step Back Drag, L Big step Back Drag, Back Rock, Step Lock Step
1-2Big Step back on R (1), Drag L next to R (2)
3 -4Big step back on L (3), Drag R next to L (4)
5-6Rock back on R (5), Recover on L (6)
7&8Step R fwd (7), Lock L behind R (&), Step fwd on R (8)
Styling: Push R hand fwd while stepping back on R, Push L hand fwd while stepping back on L… to hit the (Baby, Just Walk Away) in the Music.
(9-16) Rock/Recover, ½ Shuffle, Pivot ½ L, Full turn
1-2Rock fwd on L (1), Recover on R (2)
3&4Turn ¼ L stepping L to L side (3), Step R next to L (&), Turn ¼ L stepping L fwd (4) 6:00
5-6Step fwd on R (5), Turn ½ L recover on L (6)
7-8Turn ½ L stepping back on R (7), Turn ½ L stepping fwd on L (8) 12:00
Part C: Point, Hold, Ball, Point, Hold, Ball, Rock/Recover, ½ Shuffle R
(1-8)
1-2Point R fwd (1), Hold (2)
&3 -4Step R next to L (&), Point L fwd (3), Hold (4)
&5-6Step L next to R(&), Rock fwd on R (5), Recover on L (6)
7&8Turn ¼ R stepping R to R side (7), Step L next to R (&), Turn ¼ R Stepping fwd on R (8) 6:00
Arm Movements:
1-2Pull both arms up above your head, bending both elbows and clench fist… to hit the (Cold) in the Music.
&3-4Cross arms in front of your chest to make an X… to hit the (As) in the Music.
&5-6Let the arms drop.. to hit the (Ice) in the Music.
(9-16) ¼ Big step R, Drag, Cross, ¾ Boxturn, Coaster Step
1-2Turn ¼ R stepping L to L side (1) 9:00, Drag R next to L (2)
&3Step R next to L (&), Cross L over R (3)
4-6Turn ¼ L Stepping back on R (4) 6:00, Turn ¼ L stepping L fwd (5) 3:00, Turn ¼ L stepping Back on R (6) 12:00
7&8Step back on L (7), Step R next to L (&), Step fwd on L(8)
Arm Movements:
1-2Cross both arms in front of your chest to make a Hug or an X… to hit the (warm) in the Music.
(17-24) R Rock fwd/ Recover, ¼ R & Point, ¼ Ball Step L & Point, R Botafogo, Cross
1-2Rock fwd on R (1), Recover on L (2)
&3-4Turn ¼ R stepping R to R side (&) 3.00, Point L to L side (3), Hold (4)
&5Turn ¼ L stepping L fwd (&) 12:00, Point R to R side (5)
6&7Cross/Step R over L (6), Rock/Step L to L side (&), Recover on R (7)
8Cross L over R (8)
(25-32) Syncopated Side Rocks, Touch, Unwind ½ L, Step ½ L
1-2&Rock R to R side (1), Recover on L (2), Step R next to L (&)
3-4Rock L to L side (3), Recover on R (4)
5-6Touch L back (5), Turn ½ L recover on L (6) 6:00
7-8Step fwd on R (7), Turn ½ L recover on L (8) 12:00
ENDING: After the last A, Do a Big step back & Drag (Pushing R hand fwd)… WALK AWAY! 😛
ENJOY & HAVE FUN!
Contact:
Per Sørensen - pimsatski@hotmail.com
Ann-Jeanett Ramsvatn - annjeanettramsvatn18@gmail.com
Last Update: 24 Jun 2023
