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Everyone Needs a Hero EZ

( 14 票)
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拍數:
64
牆數:
4
級數:
Easy Beginner / Beginner
編舞者:
編舞者:
Nat Davids (SA) - March 2023
音樂:
Holding Out for a Hero - Adam Lambert
 
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Intro: 16 counts after heavy beat kicks in
Note that the dance has been labelled Easy Beg/Beginner, because of the length & tags..

SECTION 1: VINE RIGHT & TOUCH, VINE LEFT & TOUCH
1 2Step RF to right side. Step LF behind RF.
3 4Step LF to left side. Touch LF next to RF
5 6Step LF to left side. Step RF behind LF.
7 8Step LF to left side. Touch RF next to LF

SECTION 2: K-STEP WITH CLAPS
1 2Step RF Diagonal fwd touch LF next to RF, clap.
3 4Step LF Diagonal BACK touch RF next to LF clap
5 6Step RF Diagonal back, touch LF next to RF clap
7 8Step LF Diagonal fwd, touch RF next to LF clap

SECTION 3: POINT SIDE, FRONT, SIDE & FLICK, VINE RIGHT & TOUCH
1 2Point RF to Right side, Point RF fwd,
3 4Point RF to Right Side, Flick RF behind left leg.
5 6Step RF to right side. Step LF behind RF.
7 8Step LF to left side. Touch LF next to RF

SECTION 4: POINT SIDE, FRONT, SIDE & FLICK, VINE LEFT & TOUCH
1 2Point LF to Left side, Point LF fwd,
3 4Point LF to Left Side, Flick LF behind right leg
5 6Step LF to left side. Step RF behind LF.
7 8Step LF to left side. Touch RF next to LF

SECTION 5: ROCK R FORWARD RECOVER, SHUFFLE BACK, ROCK L BACK RECOVER, SHUFFLE FORWARD
1 2Rock RF fwd, recover onto LF,
3 4Step RF back, step LF next to RF, Step RF back
5 6Rock LF back, recover on to RF,
7 8Step LF fwd, step RF next to LF, step LF fwd

SECTION 6: MONTEREY ¼ TURN, MONTEREY ¼ TURN
1 2Point RF to right side, turn ¼ right with weight on left, place RF next to LF
3 & 4Point LF to left side, step LF next to RF
5 6Point RF to right side, turn ¼ right with weight on left, place RF next to LF
7 & 8Point LF to left side, step LF next to RF

SECTION 7: ROCK R FORWARD RECOVER, SHUFFLE BACK, ROCK L BACK RECOVER, SHUFFLE FORWARD
1 2Rock RF fwd, recover onto LF,
3 & 4Step RF back, step LF next to RF, Step RF back
5 6Rock LF back, recover on to RF,
7 & 8Step LF fwd, step RF next to LF, step LF fwd

SECTION 8: MODIFIED MONTEREY ¼ TURN, ROCK RECOVER, CROSS, HOLD
1 2Point RF to right side, turn ¼ right with weight on left, place RF next to LF
3 4Point LF to left side, touch LF next to RF
5 6Rock LF to left side, recover on to RF
7 8Step LF Over RF, hold.

TAGS
End Wall 2: ROCKING CHAIR X 2 - 8 COUNTS
1 - 8Rock Right fwd, Recover, Rock Right Back Recover. Rock Right fwd, Recover, Rock Right Back Recover

END WALL 3: ROCKING CHAIR X 1 - 4 COUNTS
1 2 3 4Rock Right fwd, Recover, Rock Right Back Recover

END WALL 4 - ROCKING CHAIR X 1 - 4 COUNTS
1 2 3 4Rock Right fwd, Recover, Rock Right Back Recover

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