拍數:
64
牆數:
-
級數:
Easy Improver - Partner
編舞者:
編舞者:
Guy Dubé (CAN), Nancy Milot (CAN), François Cournoyer (CAN) & Johanne Rutherford (CAN) - March 2023
Intro: 32 counts.
Start : In Sweetheart position facing LOD. The steps are the same for man and lady unless indicated.
[1-8] M&L: HEEL GRIND, COASTER STEP, CROSS ROCK STEP, RECOVER, SHUFFLE BACK
1Cross heel R over L with the R toes turn toward the inside
2With weight on heel R pivot the R toes toward exterior and step L to left side
3&4Step R back, step L together R, step R forward
5-6Cross rock L over R, recover on R
7&8Shuffle back with LRL
[9-16] M: ROCK BACK, RECOVER, SHUFFLE FWD, 2X (WALK FWD), SHUFFLE FWD
[9-16] L: ROCK BACK, RECOVER, SHUFFLE FWD, FULL TURN R, SHUFFLE FWD
1-2Rock step R back, recover on L
3&4Shuffle forward with RLR
5-6M: Walk forward with LR
L: 1/2 turn to right and step L back, 1/2 turn to right and step R forward
*** On count 5, we let go both L hands and the man raises both R hands over the lady’s head.
*** On count 6, the man takes back both L hands in Sweetheart position.
7&8Shuffle forward with LRL
[17-24] M: 1/4 TURN L, WEAVE to R, SWAYS, TRIPLE STEP in 1/8 TURN R
[17-24] L: 1/4 TURN L, WEAVE to R, SWAYS, SHUFFLE FWD in 1/8 TURN R
1-21/4 turn to left and step R to right side, cross step L behind R ILOD ILOD
*** On count 1, we let go both L hands and the man raise both R hands over the lady’s head.
*** On count 2, we take back the L hands and we lower the hands in the man’s back.
You are now in Back Double Hand Hold position.
3-4Step R to right side, cross step L over R
5-6Step R to right side in swaying hips to right side, sway hips to left side
7&8M: Triple step on place in 1/8 turn to right with RLR DIAG. R
L: Shuffle forward in 1/8 turn to right with RLR DIAG. R
*** On count 7, we let go both L hands and the man raises both R hands over the lady’s head.
*** On count 8, the man takes back both L hands in Sweetheart position.
[25-32] M&L: ROCK STEP, RECOVER, 1/8 TURN R and GIANT STEP BACK, SLIDE, COASTER STEP, STEP, TOUCH
1-2Rock step L forward, recover on R
3-41/8 turn to right and giant step L back, slide slowly step R toward L LOD
5&6Step R back, step L together R, step R forward
7-8Step R forward, touch R together L
Restart : At the 4th repetition of the dance after the first 32 counts, restart from the beginning.
[33-40] M: 2X (WALK FWD), TRIPLE STEP, ROCK SIDE, CROSS SHUFFLE
[33-40] L: 2X (WALK FWD), SHUFFLE in 1/2 TURN L, ROCK SIDE, RECOVER, CROSS SHUFFLE
1-2Walk forward with RL
3&4M: Triple step on place with RLR
L: Shuffle in 1/2 turn to left with RLR RLOD
*** On count 3, we let go both L hands and the man raises both R hands over the lady’s head.
*** You are now in One Hand Hold position (R hand in R hand)
5-6Rock step L to left side, recover on R
7&8Cross shuffle over R with LRL to right side
*** On count 7, we let go both R hands and the man and the lady touch both L palms together.
[41-48] M: 2X (WALK in 1/8 TURN L), SHUFFLE in 1/4 TURN L, ROCK STEP, RECOVER, SHUFFLE in 1/2 TURN L
[41-48] L: 2X (WALK in 1/8 TURN L), SHUFFLE in 1/4 TURN L, ROCK BACK, RECOVER, SHUFFLE FWD
1-2Walk R forward in 1/8 turn to left, walk L forward in 1/8 turn to left OLOD ILOD
3&4Shuffle in 1/4 turn to left with RLR LOD RLOD
5-6M: Rock step L forward, recover on R
L: Rock step L back, recover on R
7&8M: Shuffle in 1/2 turn to left with LRL LOD
L: Shuffle forward with LRL
*** On count 8, the man takes back both L hands in Sweetheart position.
[49-56] M&L: 2X (PRISSY WALK), MAMBO STEP, ROCK BACK, RECOVER, SHUFFLE FORWARD
1-2Cross walk R over L with attitude, cross walk L over R with attitude
3&4Rock step R forward, recover on L, step R together L
5-6Rock step L back, recover on R
7&8Shuffle forward with LRL
[57-64] M&L: 2X (CROSS, POINT), JAZZ BOX
1-2Cross step R over L, point L to left side
3-4Cross step L over R, point R to right side
5-6Cross step R over L, step L back
7-8Step R to right side, step L forward
ENJOY AND HAVE FUN!
NANCY & GUY, JOHANNE & FRANÇOIS
Last Update: 8 Mar 2023
Start : In Sweetheart position facing LOD. The steps are the same for man and lady unless indicated.
[1-8] M&L: HEEL GRIND, COASTER STEP, CROSS ROCK STEP, RECOVER, SHUFFLE BACK
1Cross heel R over L with the R toes turn toward the inside
2With weight on heel R pivot the R toes toward exterior and step L to left side
3&4Step R back, step L together R, step R forward
5-6Cross rock L over R, recover on R
7&8Shuffle back with LRL
[9-16] M: ROCK BACK, RECOVER, SHUFFLE FWD, 2X (WALK FWD), SHUFFLE FWD
[9-16] L: ROCK BACK, RECOVER, SHUFFLE FWD, FULL TURN R, SHUFFLE FWD
1-2Rock step R back, recover on L
3&4Shuffle forward with RLR
5-6M: Walk forward with LR
L: 1/2 turn to right and step L back, 1/2 turn to right and step R forward
*** On count 5, we let go both L hands and the man raises both R hands over the lady’s head.
*** On count 6, the man takes back both L hands in Sweetheart position.
7&8Shuffle forward with LRL
[17-24] M: 1/4 TURN L, WEAVE to R, SWAYS, TRIPLE STEP in 1/8 TURN R
[17-24] L: 1/4 TURN L, WEAVE to R, SWAYS, SHUFFLE FWD in 1/8 TURN R
1-21/4 turn to left and step R to right side, cross step L behind R ILOD ILOD
*** On count 1, we let go both L hands and the man raise both R hands over the lady’s head.
*** On count 2, we take back the L hands and we lower the hands in the man’s back.
You are now in Back Double Hand Hold position.
3-4Step R to right side, cross step L over R
5-6Step R to right side in swaying hips to right side, sway hips to left side
7&8M: Triple step on place in 1/8 turn to right with RLR DIAG. R
L: Shuffle forward in 1/8 turn to right with RLR DIAG. R
*** On count 7, we let go both L hands and the man raises both R hands over the lady’s head.
*** On count 8, the man takes back both L hands in Sweetheart position.
[25-32] M&L: ROCK STEP, RECOVER, 1/8 TURN R and GIANT STEP BACK, SLIDE, COASTER STEP, STEP, TOUCH
1-2Rock step L forward, recover on R
3-41/8 turn to right and giant step L back, slide slowly step R toward L LOD
5&6Step R back, step L together R, step R forward
7-8Step R forward, touch R together L
Restart : At the 4th repetition of the dance after the first 32 counts, restart from the beginning.
[33-40] M: 2X (WALK FWD), TRIPLE STEP, ROCK SIDE, CROSS SHUFFLE
[33-40] L: 2X (WALK FWD), SHUFFLE in 1/2 TURN L, ROCK SIDE, RECOVER, CROSS SHUFFLE
1-2Walk forward with RL
3&4M: Triple step on place with RLR
L: Shuffle in 1/2 turn to left with RLR RLOD
*** On count 3, we let go both L hands and the man raises both R hands over the lady’s head.
*** You are now in One Hand Hold position (R hand in R hand)
5-6Rock step L to left side, recover on R
7&8Cross shuffle over R with LRL to right side
*** On count 7, we let go both R hands and the man and the lady touch both L palms together.
[41-48] M: 2X (WALK in 1/8 TURN L), SHUFFLE in 1/4 TURN L, ROCK STEP, RECOVER, SHUFFLE in 1/2 TURN L
[41-48] L: 2X (WALK in 1/8 TURN L), SHUFFLE in 1/4 TURN L, ROCK BACK, RECOVER, SHUFFLE FWD
1-2Walk R forward in 1/8 turn to left, walk L forward in 1/8 turn to left OLOD ILOD
3&4Shuffle in 1/4 turn to left with RLR LOD RLOD
5-6M: Rock step L forward, recover on R
L: Rock step L back, recover on R
7&8M: Shuffle in 1/2 turn to left with LRL LOD
L: Shuffle forward with LRL
*** On count 8, the man takes back both L hands in Sweetheart position.
[49-56] M&L: 2X (PRISSY WALK), MAMBO STEP, ROCK BACK, RECOVER, SHUFFLE FORWARD
1-2Cross walk R over L with attitude, cross walk L over R with attitude
3&4Rock step R forward, recover on L, step R together L
5-6Rock step L back, recover on R
7&8Shuffle forward with LRL
[57-64] M&L: 2X (CROSS, POINT), JAZZ BOX
1-2Cross step R over L, point L to left side
3-4Cross step L over R, point R to right side
5-6Cross step R over L, step L back
7-8Step R to right side, step L forward
ENJOY AND HAVE FUN!
NANCY & GUY, JOHANNE & FRANÇOIS
Last Update: 8 Mar 2023
