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Motivate

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拍數:
32
牆數:
4
級數:
Low Intermediate
編舞者:
編舞者:
Dustin Betts (USA) - February 2023
音樂:
Motivate - Jeremiah Asiamah
 
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Intro – 32 counts from beginning of song

[1 – 8] SIDE, BEHIND-SIDE-CROSS, BALL CROSS, R ROCK, RECOVER, R BACK, ¼, ½.
1 2 & 3Step R to right side (1), Cross L behind R (2), Step R to right side (&), Cross L over R (3) 12.00
& 4Step ball of R foot slightly next to L (&), Cross L over R (4) 12.00
5 6Rock R to fwd right diagonal (5), Recover onto L (6), 12.00
7 8 &Step R back (7), Make ¼ turn left stepping L fwd (8). Make ½ left stepping R slightly back (&) 3.00

[9 – 16] BUMP L, BUMP R, L SHUFFLE, CROSS ROCK 1/4 , L SHUFFLE.
1 2Step L slightly to left bumping hips left (1), Step R slightly to right bumping hips right (2) 3.00
3 & 4Step L to left side (3), Step R next to L (&), Step L to left side (4), 3.00
5 & 6Cross rock R across L (5), Recover onto L (&), Make ¼ turn right stepping R fwd (6) 6.00
7 & 8Step L fwd (7), Step R next to L (&) Step L fwd (8), 6.00

[17 – 24] (2) HIP ROLL ¼ TURN, (2) HIP BUMPS, L SAILOR STEP
1 2Step R fwd (1), Make ¼ turn left rolling hips counter clockwise taking weight onto L (2) 3.00
3 4Step R fwd (3), Make ¼ turn left rolling hips counter clockwise taking weight onto L (4) 12.00
5 & 6Bump R hip to right taking weight on R (5), Recover onto L (&), Bump R hip to right taking weight on R (6), 12.00
7 & 8Step L slightly behind R (7), Step R to right side (&), Step L to left side (8). 12.00

[25 – 32] R CROSS SAMBA, ROCK, RECOVER, BACK L-R-L, BACK ROCK, ¼ RECOVER
1 & 2Cross R over L (1), Rock L to left side (&), Recover onto R (2) 12.00
3 4Rock fwd onto L (3), Recover onto R (4) 12.00
5 6 7Step L back (5), Step R back (6), Step L back (7) 12.00
8 &Rock R back (8) Make ¼ left recovering onto L (&) 9.00

Tags: After wall 1 & wall 5.

Tag 1: Step R to right side rolling hips counter clockwise (1), Step L next to R (2)
Tag 2: Step R to right side rolling hips counter clockwise (1), Step L next to R (2), Step R to right side rolling hips counter clockwise (3), Step L next to R (4)

Enjoy!

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