拍數:
64
牆數:
1
級數:
Phrased Improver
Begin Dance after a 16 Count Introduction (12 + 5678)
Tag on Wall 4 (3:00), after 12 Counts - R Rocking Chair (3:00)
Sequence: Part A, B, A, A (with tag), B, A, B, A, B, A, B, A
Part A is Kinda Used to Being by David M. Lewis and Part B is Through It All by Trish Foster and Bec Jones.
Part A
[1–8] Step Touch, Step-Touch-Step, Step Touch, Step-Touch-Step
Instructor Words: Step-Touch, Step-Touch-Step, Step Touch, Step Touch Step
1-2(Diagonally towards 1:30) R Step Forward, L Touch,
3&4R Step, L Touch, R Step
5-6(Diagonally towards 10:30) L Step Forward, R Touch,
7&8L Step, R Touch, L Step (12:00)
[9–16] Knee Lock times 4, Grapevine ¼ with Shuffle Step
Instructor Words: Lock, Lock, Lock, Lock, Vine Quarter Shuffle Step
1-4R Step Backwards with the R Knee Locked, L Step Backwards with the L Knee Locked, R Step Backwards with the R Knee Locked, L Step Backwards with the L Knee Locked
5-6R Grapevine (first 2 steps), with a
7&8R Shuffle step to the ¼ Turn (3:00)
[17–24] Pivot Turn, Shuffle Step, Rocking Chair
Instructor Words: Pivot Turn, Shuffle, Rocking Chair 3 4
1-2L Step Forward to a Pivot Turn over the R Shoulder
3&4L Step Forward, R Step Together, L Step Forward
5-8R Rocking Chair (9:00)
[25–32] Skate Pivot, Skate, Skate Pivot, Skate, Rocking Chair
Instructor Words: Skate, Skate, Skate, Skate, Rocking Chair 3 4
1-2(Diagonally towards 7:30) R Skate into a Pivot Turn over the L Shoulder (1:30), L Skate,
3-4(Diagonally towards 1:30) R Skate into a Pivot Turn over the L Shoulder (7:30), L Skate
5-8(Returning to 9:00) R Rocking Chair (9:00)
Part B
[33-40] Step, Pivot Turn, Shuffle Forward, Step Pivot Turn, Shuffle Forward
Instructor Words: Pivot Turn, Shuffle, Pivot Turn, Shuffle
1-2R Step Forward, Turn ½ L, Weight onto L
3&4R Step Forward, L Step Together, R Step Forward
5-6L Step Forward, Turn ½ R, Weight onto L
7&8L Step Forward, R Step Together, L Step Forward (9:00)
[41-48] Side Rock-Recover, Cross Shuffle, Side, Behind, ¼ Turn Shuffle
Instructor Words: Side-Rock, Cross Shuffle, Vine Quarter Shuffle Step
1-2,3&4Rock R to right side, Recover on L, Cross R over L, Step L on L Side, Cross R over L
5-6,7&8L Step to side, R Step behind L, Step L ¼ L, R Step next to L, L Forward (6:00)
[49-56] Step, Pivot Turn, Kick-Ball-Change, Forward Shuffle, Step, Pivot Turn
Instructor Words: Pivot Turn, Kick-Ball Change, Shuffle, Pivot Turn
1-2,3&4R Step Forward, Turn ½ L, Kick-R Forward, Step on Ball of R next to L raising L,
Step on L
5&6,7-8R Step Forward, Step L Together, Step R Forward, Step L Forward, Turn ½ R, Weight onto R (6:00)
[57-64] Shuffle Forward, Pivot Turn, Kick-Ball-Change, Kick-Ball-Change
Instructor Words: Shuffle, Pivot Turn, Kick-Ball-Change, Kick-Ball-Change
1&2,3-4Step L Forward, Step R Together, Step L Forward, Step R Forward, Turn ½ L Weight on L
5&6,7&8Kick R Forward, Step on Ball of R next to L, Step L, Kick R Forward, Step on Ball of R next to L, Step L (12:00)
NOTE: This dance was created by merging two dances to provide a centered balance for students with hip and knee issues.
Contact Info: VolunteerLineDance@gmail.com
Knoxville Tennessee
Tag on Wall 4 (3:00), after 12 Counts - R Rocking Chair (3:00)
Sequence: Part A, B, A, A (with tag), B, A, B, A, B, A, B, A
Part A is Kinda Used to Being by David M. Lewis and Part B is Through It All by Trish Foster and Bec Jones.
Part A
[1–8] Step Touch, Step-Touch-Step, Step Touch, Step-Touch-Step
Instructor Words: Step-Touch, Step-Touch-Step, Step Touch, Step Touch Step
1-2(Diagonally towards 1:30) R Step Forward, L Touch,
3&4R Step, L Touch, R Step
5-6(Diagonally towards 10:30) L Step Forward, R Touch,
7&8L Step, R Touch, L Step (12:00)
[9–16] Knee Lock times 4, Grapevine ¼ with Shuffle Step
Instructor Words: Lock, Lock, Lock, Lock, Vine Quarter Shuffle Step
1-4R Step Backwards with the R Knee Locked, L Step Backwards with the L Knee Locked, R Step Backwards with the R Knee Locked, L Step Backwards with the L Knee Locked
5-6R Grapevine (first 2 steps), with a
7&8R Shuffle step to the ¼ Turn (3:00)
[17–24] Pivot Turn, Shuffle Step, Rocking Chair
Instructor Words: Pivot Turn, Shuffle, Rocking Chair 3 4
1-2L Step Forward to a Pivot Turn over the R Shoulder
3&4L Step Forward, R Step Together, L Step Forward
5-8R Rocking Chair (9:00)
[25–32] Skate Pivot, Skate, Skate Pivot, Skate, Rocking Chair
Instructor Words: Skate, Skate, Skate, Skate, Rocking Chair 3 4
1-2(Diagonally towards 7:30) R Skate into a Pivot Turn over the L Shoulder (1:30), L Skate,
3-4(Diagonally towards 1:30) R Skate into a Pivot Turn over the L Shoulder (7:30), L Skate
5-8(Returning to 9:00) R Rocking Chair (9:00)
Part B
[33-40] Step, Pivot Turn, Shuffle Forward, Step Pivot Turn, Shuffle Forward
Instructor Words: Pivot Turn, Shuffle, Pivot Turn, Shuffle
1-2R Step Forward, Turn ½ L, Weight onto L
3&4R Step Forward, L Step Together, R Step Forward
5-6L Step Forward, Turn ½ R, Weight onto L
7&8L Step Forward, R Step Together, L Step Forward (9:00)
[41-48] Side Rock-Recover, Cross Shuffle, Side, Behind, ¼ Turn Shuffle
Instructor Words: Side-Rock, Cross Shuffle, Vine Quarter Shuffle Step
1-2,3&4Rock R to right side, Recover on L, Cross R over L, Step L on L Side, Cross R over L
5-6,7&8L Step to side, R Step behind L, Step L ¼ L, R Step next to L, L Forward (6:00)
[49-56] Step, Pivot Turn, Kick-Ball-Change, Forward Shuffle, Step, Pivot Turn
Instructor Words: Pivot Turn, Kick-Ball Change, Shuffle, Pivot Turn
1-2,3&4R Step Forward, Turn ½ L, Kick-R Forward, Step on Ball of R next to L raising L,
Step on L
5&6,7-8R Step Forward, Step L Together, Step R Forward, Step L Forward, Turn ½ R, Weight onto R (6:00)
[57-64] Shuffle Forward, Pivot Turn, Kick-Ball-Change, Kick-Ball-Change
Instructor Words: Shuffle, Pivot Turn, Kick-Ball-Change, Kick-Ball-Change
1&2,3-4Step L Forward, Step R Together, Step L Forward, Step R Forward, Turn ½ L Weight on L
5&6,7&8Kick R Forward, Step on Ball of R next to L, Step L, Kick R Forward, Step on Ball of R next to L, Step L (12:00)
NOTE: This dance was created by merging two dances to provide a centered balance for students with hip and knee issues.
Contact Info: VolunteerLineDance@gmail.com
Knoxville Tennessee
