拍數:
32
牆數:
4
級數:
Beginner
Intro. : 42 Counts
Note. : 2x Tags (2C after Wall 3 & 6), 1x Restart on wall 2 after 16C
S1# SYNCOPATED (DOUBLE STEPS - SINGLE STEPS)
1&2&.step RF to side, close LF next to RF, step RF to side, Close LF next to RF
3&4&.step RF to side, close LF next to RF, step RF to side, close touch LF next to RF
5&6&.step LF to side, close touch RF next to LF, step RF to side, close touch LF next to RF
7&8&.step LF to side, close touch RF next to LF, step RF to side, close touch LF next to RF
S2# SYNCOPATED DOUBLE STEPS - 1/2 PIVOT - 1/4 PIVOT
1&2&.step LF to side, close RF next to LF, step LF to side, Close RF next to LF
3&4&.step LF to side, close RF next to LF, step LF to side, close touch RF next to LF
5, 6.step RF fwd, 1/2 turn Left transfer weight to LF
7, 8.step RF fwd, 1/4 turn Left transfer weight to LF
(RESTART HERE ON WALL 2)
S3# ROCKING CHAIR - LOCK SHUFFLE FWD - 1/2 PIVOT - LOCK SHUFFLE FWD
1&2&.step RF fwd, recover on LF, step RF back, recover on LF
3&4.step RF fwd, lock LF behind RF, step RF fwd
5, 6.step LF fwd, 1/2 turn Right change weight on RF
7&8.step LF fwd, lock RF behind LF, step LF fwd
S4# HITCH-CROSS OVER WITH TOUCH-HITCH-STEP TO SIDE (R - L) - SWITCH SIDE TOUCH (R - L) - STEP FWD - CLOSE TOGETHER
1&2&.hitch RF, cross tocuh RF over LF. Hitch RF, step RF to side
3&4&.hitch LF, cross touch LF over RF, hitch LF, step LF to side
5&6&.toe touch RF to side, close RF next to LF, toe touch LF to side, close LF next to RF
7, 8.step RF fwd, close LF next to RF
TAG (2C)# After wall 3 & 6
TOE TOUCH TO SIDE - CLOSE TOUCH
1, 2.toe touch RF to side, close touch RF next to LF
Repeat from the start
Let's get sweaty, healthy and happy!
Best Regards - Herman Baso
Email: hermanbaso.official@gmail.com
Note. : 2x Tags (2C after Wall 3 & 6), 1x Restart on wall 2 after 16C
S1# SYNCOPATED (DOUBLE STEPS - SINGLE STEPS)
1&2&.step RF to side, close LF next to RF, step RF to side, Close LF next to RF
3&4&.step RF to side, close LF next to RF, step RF to side, close touch LF next to RF
5&6&.step LF to side, close touch RF next to LF, step RF to side, close touch LF next to RF
7&8&.step LF to side, close touch RF next to LF, step RF to side, close touch LF next to RF
S2# SYNCOPATED DOUBLE STEPS - 1/2 PIVOT - 1/4 PIVOT
1&2&.step LF to side, close RF next to LF, step LF to side, Close RF next to LF
3&4&.step LF to side, close RF next to LF, step LF to side, close touch RF next to LF
5, 6.step RF fwd, 1/2 turn Left transfer weight to LF
7, 8.step RF fwd, 1/4 turn Left transfer weight to LF
(RESTART HERE ON WALL 2)
S3# ROCKING CHAIR - LOCK SHUFFLE FWD - 1/2 PIVOT - LOCK SHUFFLE FWD
1&2&.step RF fwd, recover on LF, step RF back, recover on LF
3&4.step RF fwd, lock LF behind RF, step RF fwd
5, 6.step LF fwd, 1/2 turn Right change weight on RF
7&8.step LF fwd, lock RF behind LF, step LF fwd
S4# HITCH-CROSS OVER WITH TOUCH-HITCH-STEP TO SIDE (R - L) - SWITCH SIDE TOUCH (R - L) - STEP FWD - CLOSE TOGETHER
1&2&.hitch RF, cross tocuh RF over LF. Hitch RF, step RF to side
3&4&.hitch LF, cross touch LF over RF, hitch LF, step LF to side
5&6&.toe touch RF to side, close RF next to LF, toe touch LF to side, close LF next to RF
7, 8.step RF fwd, close LF next to RF
TAG (2C)# After wall 3 & 6
TOE TOUCH TO SIDE - CLOSE TOUCH
1, 2.toe touch RF to side, close touch RF next to LF
Repeat from the start
Let's get sweaty, healthy and happy!
Best Regards - Herman Baso
Email: hermanbaso.official@gmail.com
