拍數:
32
牆數:
4
級數:
High Beginner
Tag after wall 8(4 count)
Restart On wall 4&11(after 16count)
Intro 32 count
Sec 1. SIDE-TOGETHER-KNEE ROLL
1-2Step R to side, step L together
3-4Pop R&L knee rotate knee from front to back, pop R&L knee rotate knee from back to front.
5-6Step L to side, step R together
7-8Repeat 3-4. (12.00)
Sec 2. BACK-HEEL TOUCH 4X
1-4Step R back, touch L heel, step L back, touch R heel.
5-8Repeat(1-4)
Sec 3. FORWARD SHUFFLE 4X
1&2, 3&4Step R forward, step L together, step R forward, step L forward, step R together, step L forward.
5&6, 7&8Repeat
Sec 4. PADDLE TURN 1/8(6X)-FORWARD KICK
1&2&3&4&5&6Touch R toe to side turn 1/8 to left, touch R toe together(Repeat5x), touch R toe to side. (03.00)
7-8Step R together and kick L, step L together and kick R.(03.00)
Tag. SWAY(4count)
1-4Step R to side and say, way L-R-L
Restart On wall 4&11(after 16count)
Intro 32 count
Sec 1. SIDE-TOGETHER-KNEE ROLL
1-2Step R to side, step L together
3-4Pop R&L knee rotate knee from front to back, pop R&L knee rotate knee from back to front.
5-6Step L to side, step R together
7-8Repeat 3-4. (12.00)
Sec 2. BACK-HEEL TOUCH 4X
1-4Step R back, touch L heel, step L back, touch R heel.
5-8Repeat(1-4)
Sec 3. FORWARD SHUFFLE 4X
1&2, 3&4Step R forward, step L together, step R forward, step L forward, step R together, step L forward.
5&6, 7&8Repeat
Sec 4. PADDLE TURN 1/8(6X)-FORWARD KICK
1&2&3&4&5&6Touch R toe to side turn 1/8 to left, touch R toe together(Repeat5x), touch R toe to side. (03.00)
7-8Step R together and kick L, step L together and kick R.(03.00)
Tag. SWAY(4count)
1-4Step R to side and say, way L-R-L