拍數:
64
牆數:
1
級數:
Beginner Contra
No tags or Restarts!
Sec1: LINDY RIGHT,TOE STRUT LF-RF
1&2Step RF to R side,step LF beside RF,step RF to R side
3-4Rock LF behind RF,recover RF
5-8L diagonal touch LF toe fwd,drop LF heel, touch RF toe fwd,drop RF heel
Sec2: LINDY LEFT,TOE STRUT RF-LF
1&2Step LF to L side,step RF beside LF,step LF to L side
3-4Rock RF behind LF,recover LF
5-8R diagonal touch RF toe fwd,drop RF heel, touch LF toe fwd,drop LF heel
Sec3: SIDE,TOUCH,SIDE,TOUCH,1/4 L TURN SHUFFLE x2
1-4Step RF to R side,touch LF beside RF, Step LF to L side,touch RF beside LF
5&61/4 L turn Step RF to R side,step LF beside RF,step RF to R side
7&81/4 L turn Step LF to L side,step RF beside LF,step LF to L side
Sec4: SIDE,TOUCH,SIDE,TOUCH,1/4 L TURN SHUFFLE x2
1-4Step RF to R side,touch LF beside RF, Step LF to L side,touch RF beside LF
5&61/4 L turn Step RF to R side,step LF beside RF,step RF to R side
7&81/4 L turn Step LF to L side,step RF beside LF,step LF to L side
Sec5: CROSS KICK RF-LF,L DIAGONAL FORWARD,TOUCH,BACK,SIDE
1-4Kick RF cross over LF,step RF beside LF, Kick LF cross over RF,step LF beside RF
5-8L diagonal step RF fwd,touch LF behind RF,step LF back,step RF to R side
Sec6: R DIAGONAL FORWARD,TOUCH,BACK,SIDE,WALK A 3/4 L TURN
1-4R diagonal step LF fwd,touch RF behind LF,step RF back,step LF to L side
5-8Walk a 3/4 L turn RF-LF-RF-LF
*(Inside circle-standing in place)
Sec7: STEP BACK RF-LF-RF,TOUCH,STEP FORWARD LF-RF-LF,TOUCH
1-4Step back RF-LF-RF,touch LF beside RF
5-8Step fwd LF-RF-LF,touch RF beside LF
Sec8: STEP BACK RF-LF-RF,TOUCH,FORWARD,L TURN 1/4,1/2,1/2
1-4Step back RF-LF-RF,touch LF beside RF
5-8Step LF fwd,1/4 L turn step RF to R side,1/2 L turn step LF to L side,1/2 L turn step RF beside LF
*( Inside circle-standing in place)
REPEAT
Contact: daisyahn28@gmail.com
Sec1: LINDY RIGHT,TOE STRUT LF-RF
1&2Step RF to R side,step LF beside RF,step RF to R side
3-4Rock LF behind RF,recover RF
5-8L diagonal touch LF toe fwd,drop LF heel, touch RF toe fwd,drop RF heel
Sec2: LINDY LEFT,TOE STRUT RF-LF
1&2Step LF to L side,step RF beside LF,step LF to L side
3-4Rock RF behind LF,recover LF
5-8R diagonal touch RF toe fwd,drop RF heel, touch LF toe fwd,drop LF heel
Sec3: SIDE,TOUCH,SIDE,TOUCH,1/4 L TURN SHUFFLE x2
1-4Step RF to R side,touch LF beside RF, Step LF to L side,touch RF beside LF
5&61/4 L turn Step RF to R side,step LF beside RF,step RF to R side
7&81/4 L turn Step LF to L side,step RF beside LF,step LF to L side
Sec4: SIDE,TOUCH,SIDE,TOUCH,1/4 L TURN SHUFFLE x2
1-4Step RF to R side,touch LF beside RF, Step LF to L side,touch RF beside LF
5&61/4 L turn Step RF to R side,step LF beside RF,step RF to R side
7&81/4 L turn Step LF to L side,step RF beside LF,step LF to L side
Sec5: CROSS KICK RF-LF,L DIAGONAL FORWARD,TOUCH,BACK,SIDE
1-4Kick RF cross over LF,step RF beside LF, Kick LF cross over RF,step LF beside RF
5-8L diagonal step RF fwd,touch LF behind RF,step LF back,step RF to R side
Sec6: R DIAGONAL FORWARD,TOUCH,BACK,SIDE,WALK A 3/4 L TURN
1-4R diagonal step LF fwd,touch RF behind LF,step RF back,step LF to L side
5-8Walk a 3/4 L turn RF-LF-RF-LF
*(Inside circle-standing in place)
Sec7: STEP BACK RF-LF-RF,TOUCH,STEP FORWARD LF-RF-LF,TOUCH
1-4Step back RF-LF-RF,touch LF beside RF
5-8Step fwd LF-RF-LF,touch RF beside LF
Sec8: STEP BACK RF-LF-RF,TOUCH,FORWARD,L TURN 1/4,1/2,1/2
1-4Step back RF-LF-RF,touch LF beside RF
5-8Step LF fwd,1/4 L turn step RF to R side,1/2 L turn step LF to L side,1/2 L turn step RF beside LF
*( Inside circle-standing in place)
REPEAT
Contact: daisyahn28@gmail.com