拍數:
96
牆數:
2
級數:
Phrased Beginner / Improver
Intro : 8 Counts - Sequence : A, B, A, B, A, C, tag, A
PART A: 32count
Sec 1. Both toe out, heel out, toe out, heel out X 2
1 , 2Both toe out to R, both heel out to R
3 , 4Both toe out to R, both heel out to R
5 , 6Both heel out to L, both toe out to L
7 , 8Both heel out to L, both toe out to L
Sec 2. Fwd walk X 4, back X 8
1 - 2Step Rf fwd, step Lf fwd
3 , 4Step Rf fwd, step Lf fwd
5& 6&Step Rf back, step Lf back, Step Rf back, step Lf back
7& 8&Step Rf back, step Lf back, Step Rf back, step Lf back
Sec 3. Side, side, side shuffle X 2
1 , 2Step Rf to R side, step Lf to L side
3 & 4Step Rf to R side, step Lf together, step Rf to R side
5 , 6Step Lf to L side, step Rf to R side
7 & 8Step Lf to L side, step Rf to together, step Lf to L side
Sec 4. Jump, bounce, bounce, bounce X 2
(shake your arms inwards and outwards)
1 , 2Jump in place, bounce
3 , 4Bounce, bounce
5 , 6Jump in place, bounce
7 , 8Bounce, bounce
PART B: 32 count
Sec 1. Both toe out, heel out, toe out, heel out X 2
1 , 2Both toe out to R, both heel out to R
3 , 4Both toe out to R, both heel out to R
5 , 6Both heel out to L, both toe out to L
7 , 8Both heel out to L, both toe out to L
Sec 2. Hitch twice,(shake your body)1/4turn R
1 - 4Hitch Lf twice
5 - 81/4turn R shake your body
Sec 3. Flick, flick, flick, flick, both heel out, both heel in X 4
1& 2&Flick Lf, Lf together, flick Rf, Rf together
3& 4&Repeat
5& 6&Both heel out, both heel in, Both heel out, both heel in
7& 8&Both heel out, both heel in, Both heel out, both heel in
Sec 4. Side kick X 4, 1/2turn L walk around
1& 2&Kick Rf to R side, Rf together, Kick Lf to L side, Lf together
3& 4&Kick Rf to R side, Rf together, Kick Lf to L side, Lf together
5& 6&1/4turn L walk around
7& 8&1/4turn L walk around
PART C: 32 count ( see video)
Sec 1. Body wave
1 – 8Body wave (8count -> head down)
Sec 2. Hold(3counts), head raise, right arm side, left arm side, both hands shake
1 – 4Hold(3counts), head raise
5 – 6Right arm to the right, left arm to the left
7 – 8Both hands shake
Sec 3. Left head turn, right head turn
1 – 4Turn your head to the left
5 – 8Turn your head to the right
Sec 4. Side, together, side shuffle X 2
1 – 2Step Rf to R side, Lf together
3 & 4Step Rf to R side, step Lf together, step Rf to R side
5 , 6Step Lf to L side, step Rf together,
7 & &Step Lf to L side, step Rf together, step Lf to L side
Tag : PART A, SEC 4, REPEAT
PART A: 32count
Sec 1. Both toe out, heel out, toe out, heel out X 2
1 , 2Both toe out to R, both heel out to R
3 , 4Both toe out to R, both heel out to R
5 , 6Both heel out to L, both toe out to L
7 , 8Both heel out to L, both toe out to L
Sec 2. Fwd walk X 4, back X 8
1 - 2Step Rf fwd, step Lf fwd
3 , 4Step Rf fwd, step Lf fwd
5& 6&Step Rf back, step Lf back, Step Rf back, step Lf back
7& 8&Step Rf back, step Lf back, Step Rf back, step Lf back
Sec 3. Side, side, side shuffle X 2
1 , 2Step Rf to R side, step Lf to L side
3 & 4Step Rf to R side, step Lf together, step Rf to R side
5 , 6Step Lf to L side, step Rf to R side
7 & 8Step Lf to L side, step Rf to together, step Lf to L side
Sec 4. Jump, bounce, bounce, bounce X 2
(shake your arms inwards and outwards)
1 , 2Jump in place, bounce
3 , 4Bounce, bounce
5 , 6Jump in place, bounce
7 , 8Bounce, bounce
PART B: 32 count
Sec 1. Both toe out, heel out, toe out, heel out X 2
1 , 2Both toe out to R, both heel out to R
3 , 4Both toe out to R, both heel out to R
5 , 6Both heel out to L, both toe out to L
7 , 8Both heel out to L, both toe out to L
Sec 2. Hitch twice,(shake your body)1/4turn R
1 - 4Hitch Lf twice
5 - 81/4turn R shake your body
Sec 3. Flick, flick, flick, flick, both heel out, both heel in X 4
1& 2&Flick Lf, Lf together, flick Rf, Rf together
3& 4&Repeat
5& 6&Both heel out, both heel in, Both heel out, both heel in
7& 8&Both heel out, both heel in, Both heel out, both heel in
Sec 4. Side kick X 4, 1/2turn L walk around
1& 2&Kick Rf to R side, Rf together, Kick Lf to L side, Lf together
3& 4&Kick Rf to R side, Rf together, Kick Lf to L side, Lf together
5& 6&1/4turn L walk around
7& 8&1/4turn L walk around
PART C: 32 count ( see video)
Sec 1. Body wave
1 – 8Body wave (8count -> head down)
Sec 2. Hold(3counts), head raise, right arm side, left arm side, both hands shake
1 – 4Hold(3counts), head raise
5 – 6Right arm to the right, left arm to the left
7 – 8Both hands shake
Sec 3. Left head turn, right head turn
1 – 4Turn your head to the left
5 – 8Turn your head to the right
Sec 4. Side, together, side shuffle X 2
1 – 2Step Rf to R side, Lf together
3 & 4Step Rf to R side, step Lf together, step Rf to R side
5 , 6Step Lf to L side, step Rf together,
7 & &Step Lf to L side, step Rf together, step Lf to L side
Tag : PART A, SEC 4, REPEAT
