拍數:
48
牆數:
4
級數:
High Beginner
Begin on the word “Posted”
S:1 STEP/DRAG ROCK/RECOVER RL
1-4Big step side on RF, Drag L toes together, LF rock back, RF recover
5-8Big step side on LF, Drag R toes together, RF rock back, LF recover
S:2 HIP BUMPS RL, HEEL TWISTS RLRL
1-4Large step right and bump hips R(1-2) L(3-4)
5-8Twist both heels RLRL (feet are still apart)
S:3 RUMBA BOX FWD X 2, HITCH
1-4Step RF right, Step LF beside R, Step RF forward, hold
5-8Step LF to left side, Step RF beside L, Step LF forward, RF hitch
S:4 STEP HITCHES BACK RL, COASTER STEP
1-2Step RF back, Hitch LF up
3-4Step LF back, Hitch RF up
5-6Step RF back, Step LF together
7-8Step RF forward, Hold
S:5 STEP/DRAG CROSSING CHASSÉ, STEP-LOCK-STEP SCUFF X 2 (R 1/4 TURN R, L)
1-2Large step LF to left side, drag RF toes towards L
3&4Crossing chassé L,R,L (optional RF Flick)
5&6&Step RF forward 1/4 turn R (3:00), Lock LF behind L, Step RF forward, Scuff LF fwd
7&8&Step LF forward, Lock RF behind L, Step LF forward, Scuff RF fwd
S:6 MAMBO FWD, WALK BACK LR, MAMBO BACK, KICK-BALL-CHANGE
1&2Rock RF forward, Recover LF, Step RF back
3-4Walk back, LF, RF
5&6Rock LF back, Recover RF, Step LF forward
7&8Kick RF forward, Step RF together, Step LF together
REPEAT
No tags, no restarts
Email: valeriesaari@icloud.com
S:1 STEP/DRAG ROCK/RECOVER RL
1-4Big step side on RF, Drag L toes together, LF rock back, RF recover
5-8Big step side on LF, Drag R toes together, RF rock back, LF recover
S:2 HIP BUMPS RL, HEEL TWISTS RLRL
1-4Large step right and bump hips R(1-2) L(3-4)
5-8Twist both heels RLRL (feet are still apart)
S:3 RUMBA BOX FWD X 2, HITCH
1-4Step RF right, Step LF beside R, Step RF forward, hold
5-8Step LF to left side, Step RF beside L, Step LF forward, RF hitch
S:4 STEP HITCHES BACK RL, COASTER STEP
1-2Step RF back, Hitch LF up
3-4Step LF back, Hitch RF up
5-6Step RF back, Step LF together
7-8Step RF forward, Hold
S:5 STEP/DRAG CROSSING CHASSÉ, STEP-LOCK-STEP SCUFF X 2 (R 1/4 TURN R, L)
1-2Large step LF to left side, drag RF toes towards L
3&4Crossing chassé L,R,L (optional RF Flick)
5&6&Step RF forward 1/4 turn R (3:00), Lock LF behind L, Step RF forward, Scuff LF fwd
7&8&Step LF forward, Lock RF behind L, Step LF forward, Scuff RF fwd
S:6 MAMBO FWD, WALK BACK LR, MAMBO BACK, KICK-BALL-CHANGE
1&2Rock RF forward, Recover LF, Step RF back
3-4Walk back, LF, RF
5&6Rock LF back, Recover RF, Step LF forward
7&8Kick RF forward, Step RF together, Step LF together
REPEAT
No tags, no restarts
Email: valeriesaari@icloud.com
