拍數:
64
牆數:
2
級數:
Improver
No tags - no restarts
#1st 8 count
1,2,3,4(Traveling towards right wall keeping focus forward) (Crossing L foot over R foot) Step L, Step R, Step L, Step R
5,6,7,8L heel jack to right wall, touch L toe to back, bounce twice turning to left wall (Can do traveling kick ball change in place of Stepping if preferred)
1,2,3,4(Traveling towards right wall keeping focus forward) (Crossing R foot over L foot) Step R, step L, step R, step L
5,6,7,8,R heel jack to left wall, touch R toe to back, bounce twice turning back to front wall
1,2,3,4Step back R together L, Step back L together R
5,6,7,82 heel kick R foot to right side 2 heel kick to L foot to left side
1,2,3,4,Jump both feet out, jump feet legs together crossing right over left, unwind
5,6,7,8,Jump feet out, jump feet together, hip shake 2xs
1,2,3,4Step flat foot forward R, step flat foot forward L
5,6,7,8R foot Flat stomp forward turning toes in, heel dig turn R heel out, step back R, Step back L
1,2,3,4Step R foot out to side bounce 2xs, bring L foot together to R, Step L foot to side
5,6,7,8Bring L foot together to R step L foot side, Bring R foot together to L, step R foot 1/4 turn to right wall
1,2,3,4Facing Right wall, 2xs L foot heel kick forward, step L foot back, pop R knee
5,6,7,8Step R foot back, hitch L knee, step L foot back, hitch R knee
5,6,7,8(4 steps turning to back wall) Step forward R foot , step forward L foot, step side R, Step side L, tootsie roll R knee, tootsie roll L Knee
Restart to back wall
Last Update: 31 Oct 2022
#1st 8 count
1,2,3,4(Traveling towards right wall keeping focus forward) (Crossing L foot over R foot) Step L, Step R, Step L, Step R
5,6,7,8L heel jack to right wall, touch L toe to back, bounce twice turning to left wall (Can do traveling kick ball change in place of Stepping if preferred)
1,2,3,4(Traveling towards right wall keeping focus forward) (Crossing R foot over L foot) Step R, step L, step R, step L
5,6,7,8,R heel jack to left wall, touch R toe to back, bounce twice turning back to front wall
1,2,3,4Step back R together L, Step back L together R
5,6,7,82 heel kick R foot to right side 2 heel kick to L foot to left side
1,2,3,4,Jump both feet out, jump feet legs together crossing right over left, unwind
5,6,7,8,Jump feet out, jump feet together, hip shake 2xs
1,2,3,4Step flat foot forward R, step flat foot forward L
5,6,7,8R foot Flat stomp forward turning toes in, heel dig turn R heel out, step back R, Step back L
1,2,3,4Step R foot out to side bounce 2xs, bring L foot together to R, Step L foot to side
5,6,7,8Bring L foot together to R step L foot side, Bring R foot together to L, step R foot 1/4 turn to right wall
1,2,3,4Facing Right wall, 2xs L foot heel kick forward, step L foot back, pop R knee
5,6,7,8Step R foot back, hitch L knee, step L foot back, hitch R knee
5,6,7,8(4 steps turning to back wall) Step forward R foot , step forward L foot, step side R, Step side L, tootsie roll R knee, tootsie roll L Knee
Restart to back wall
Last Update: 31 Oct 2022