拍數:
32
牆數:
4
級數:
Improver
#16 Counts Intro, 1 TAG
[1-8] : PRESS ROCK FWD-RECOVER, BIG BACK STEP, DRAG-BALL-STEP FWD 2X,KICK, OUT-OUT
1 2Press RF Fwd on ball, Recover on LF
34&Big step RF back, Slowly Drag LF towards RF, Step LF next to RF on ball
5 6Step RF Fwd, Step LF Fwd
7&8Kick RF Fwd, Step RF on R side, Step LF on L side
[9-16] : BEND KNEE IN, ¼ TURN, ½ TURN, COASTER STEP, KICK, BIG FWD STEP, DRAG
123Bend R knee in, Turn ¼ to R stepping RF Fwd, Turn ½ to R stepping LF back (9:00)
4&5Step RF back, Step LF next to RF, Step RF Fwd
6&Kick LF Fwd, Step LF next to RF on ball
7 8Big Step RF Fwd, Drag LF towards RF keeping weight on RF
[17-24]: HIP BUMPS, STEP FWD, ¼ TURN WITH SWEEP, WEAVE STEP
1 2Step LF Fwd as you bump L hip Fwd, Recover on RF as you bump R hip back
(Optional: Hip roll: Roll L hip Fwd, Roll Back)
3 4Step RF LF Fwd, Turn ¼ to L sweeping RF from back to Front (6:00)
5 6Cross RF over LF, Step LF on side
7 8Step RF behind LF, Step LF on side
[25-32] : CROSS- HITCH, CROSS-SIDE, ¼ SAILOR STEP, ½ PIVOT TURN
1 2Cross RF over LF, Hitch LF
3 4Cross LF over RF, Step RF on side
5&6Turn ¼ to L stepping LF back, Step RF next to LF, Step LF Fwd (3:00)
7 8Step RF Fwd, Turn ½ to L stepping LF Fwd (9:00)
TAG: After 4th Wall facing 12:00
1234ROCKING CHAIR
1234Rock RF Fwd, Recover on LF, Rock RF Back, Recover on LF
Contacts:
Jean-Pierre Madge – Jean-pierremm@bluewin.ch
Grace David – poshtroy2010@hanmail.net
[1-8] : PRESS ROCK FWD-RECOVER, BIG BACK STEP, DRAG-BALL-STEP FWD 2X,KICK, OUT-OUT
1 2Press RF Fwd on ball, Recover on LF
34&Big step RF back, Slowly Drag LF towards RF, Step LF next to RF on ball
5 6Step RF Fwd, Step LF Fwd
7&8Kick RF Fwd, Step RF on R side, Step LF on L side
[9-16] : BEND KNEE IN, ¼ TURN, ½ TURN, COASTER STEP, KICK, BIG FWD STEP, DRAG
123Bend R knee in, Turn ¼ to R stepping RF Fwd, Turn ½ to R stepping LF back (9:00)
4&5Step RF back, Step LF next to RF, Step RF Fwd
6&Kick LF Fwd, Step LF next to RF on ball
7 8Big Step RF Fwd, Drag LF towards RF keeping weight on RF
[17-24]: HIP BUMPS, STEP FWD, ¼ TURN WITH SWEEP, WEAVE STEP
1 2Step LF Fwd as you bump L hip Fwd, Recover on RF as you bump R hip back
(Optional: Hip roll: Roll L hip Fwd, Roll Back)
3 4Step RF LF Fwd, Turn ¼ to L sweeping RF from back to Front (6:00)
5 6Cross RF over LF, Step LF on side
7 8Step RF behind LF, Step LF on side
[25-32] : CROSS- HITCH, CROSS-SIDE, ¼ SAILOR STEP, ½ PIVOT TURN
1 2Cross RF over LF, Hitch LF
3 4Cross LF over RF, Step RF on side
5&6Turn ¼ to L stepping LF back, Step RF next to LF, Step LF Fwd (3:00)
7 8Step RF Fwd, Turn ½ to L stepping LF Fwd (9:00)
TAG: After 4th Wall facing 12:00
1234ROCKING CHAIR
1234Rock RF Fwd, Recover on LF, Rock RF Back, Recover on LF
Contacts:
Jean-Pierre Madge – Jean-pierremm@bluewin.ch
Grace David – poshtroy2010@hanmail.net
