拍數:
64
牆數:
4
級數:
Improver
#32 count intro – No tags or Restarts
Lindy R / Kick Ball Change 2x L
1&2Step R to R side, Step L next to R, Step R to R
3 4Step L behind R Recover weight on R
5&6Kick L foot forward, step back on L (&) step down on R
7&8Kick L foot forward, step back on L (&) step down on R
Lindy L / Kick Ball Change 2x R
1&2Step L to L side, Step R next to L, Step L to L
3 4Step R behind L, Recover weight on L
5&6Kick R foot forward, step back on R (&) step down on L
7&8Kick R foot forward, step back on R (&) step down on L
Heel Grind R / Coaster Step – Repeat on L
1 2Touch R heel F, twisting R toe from L to R
3&4Step back R, step L next to R, step F on R
5 6Touch L heel F, twisting L toe from R to L
7&8Step back L, step R next to L, step F on L
Wizard R-L / Jazz Box ¼ turn R (3:00)
1 2&Step R diag F, Step L behind R, Step F on R
3 4&Step L diag F, Step R behind L, Step F on L
5-8Cross R over L ¼ turn R, Step L back, Step R to Side, Step L next to R
Heel Jacks R-L
1 2Step R to R, Cross L behind R
&3&4Step R to R(&), Touch L heel Forward(3), Step L next to R(&), Cross R over L(4)
5 6Step L to L, Cross R behind L
&7&8Step L to L(&), Touch R heel Forward(7), Step R next to L(&), Cross L over R(8)
V Step / Mambo R-L
1 2Step R forward to R diagonal, Step L forward to L diagonal
3 4Step R back to place, Step L back to place
5&6Rock R to R side / recover back on L / step R next to L
7&8Rock L to L side / recover back on R / step L next to R
Rock B Cha Turn (9:00) / Rock B Cha Turn (3:00)
1 2Rock B on R, Recover on L
3&4Shuffle ½ turn to L (RLR) (9:00)
5 6Rock B on L, Recover on R
7&8Shuffle ½ turn to R (LRL)
Knee Pop Pony B – 2x / Rock B Rec / 2 step full turn or walk walk (3:00)
1&2Step B on R popping L knee up, Recover on L, Step B on R
3&4Step B on L popping R knee up, Recover on R, Step B on L
5 6Step B on R, Recover on L
7 8Step ½ turn to L, Step ½ turn to L (3:00) or walk walk
Contact: sflynn32949@gmail.com
Lindy R / Kick Ball Change 2x L
1&2Step R to R side, Step L next to R, Step R to R
3 4Step L behind R Recover weight on R
5&6Kick L foot forward, step back on L (&) step down on R
7&8Kick L foot forward, step back on L (&) step down on R
Lindy L / Kick Ball Change 2x R
1&2Step L to L side, Step R next to L, Step L to L
3 4Step R behind L, Recover weight on L
5&6Kick R foot forward, step back on R (&) step down on L
7&8Kick R foot forward, step back on R (&) step down on L
Heel Grind R / Coaster Step – Repeat on L
1 2Touch R heel F, twisting R toe from L to R
3&4Step back R, step L next to R, step F on R
5 6Touch L heel F, twisting L toe from R to L
7&8Step back L, step R next to L, step F on L
Wizard R-L / Jazz Box ¼ turn R (3:00)
1 2&Step R diag F, Step L behind R, Step F on R
3 4&Step L diag F, Step R behind L, Step F on L
5-8Cross R over L ¼ turn R, Step L back, Step R to Side, Step L next to R
Heel Jacks R-L
1 2Step R to R, Cross L behind R
&3&4Step R to R(&), Touch L heel Forward(3), Step L next to R(&), Cross R over L(4)
5 6Step L to L, Cross R behind L
&7&8Step L to L(&), Touch R heel Forward(7), Step R next to L(&), Cross L over R(8)
V Step / Mambo R-L
1 2Step R forward to R diagonal, Step L forward to L diagonal
3 4Step R back to place, Step L back to place
5&6Rock R to R side / recover back on L / step R next to L
7&8Rock L to L side / recover back on R / step L next to R
Rock B Cha Turn (9:00) / Rock B Cha Turn (3:00)
1 2Rock B on R, Recover on L
3&4Shuffle ½ turn to L (RLR) (9:00)
5 6Rock B on L, Recover on R
7&8Shuffle ½ turn to R (LRL)
Knee Pop Pony B – 2x / Rock B Rec / 2 step full turn or walk walk (3:00)
1&2Step B on R popping L knee up, Recover on L, Step B on R
3&4Step B on L popping R knee up, Recover on R, Step B on L
5 6Step B on R, Recover on L
7 8Step ½ turn to L, Step ½ turn to L (3:00) or walk walk
Contact: sflynn32949@gmail.com
