拍數:
80
牆數:
2
級數:
Phrased Advanced
Intro: 32 counts
Phrasing : A B B A C B B B restart A B B A A B B B B
A: 32c
[1 – 8] Step, Hold, Ball Cross, Step, Mambosteps 2x, Jump
1 – 2Big step RF to R, Hold 12:00
&3 - 4Step LF on ball together with RF (&), Cross RF over LF (3), Step LF forward turning ¼ L 9:00
5 & 6Rock RF forward, Recover on LF, Step RF back 9:00
7 & 8Rock LF back, Recover on RF, Jump both feet together turning ¼ L 6:00
[9 – 16] Heel switches 2x, Out-out, In-in, Step, Ball Cross, Slide, Jump
1&2&Dig R heel forward, Step RF together with LF, Dig L heel forward, Step LF together with RF 6:00
Arms BH point fingers forward (1), Cross both arms in front of chest (2)
3 & 4 &Step RF on heel in R diagonal, Step LF heel in L diagonal, Step RF back, Step LF together with RF 6:00
Arms BH : move from sides of the head up and all the way down in a circular motion (3-4)
5 – 6&Big step RF to R, Step LF on ball together with RF, Cross RF over LF 6:00
7-8Step LF forward turning ¼ L, Jump both feet together turning ¼ L 12:00
[17 – 24] Slide, Hold, Ball, Cross shuffle, Mambostep, Hold, Ball Step
1 – 2Big step RF to R, Hold 12:00
Arms Throw RH from bottom to top in circular motion (1-2)
&3 & 4Step LF on ball together with RF, Cross RF over L, Step LF to L, Cross RF over LF 12:00
5 & 6 – 7Turn ¼ L rocking LF forward, Recover on RF, Big step LF back, Hold 9:00
&8Step RF on ball slightly back, Step LF slightly forward 9:00
[25 – 32] Step turn, Full turn, Step, Out-out, Knee roll, Touch
1 – 2Step RF forward (1), Turn ½ L finishing weight on LF 3:00
3 – 4Turn ½ L stepping RF back, Turn ½ L stepping LF forward 3:00
5&6Step RF forward, Turn ¼ L stepping LF to L, Step RF to R 12:00
7&8Roll L knee in towards R knee, Recover on LF, Touch RF next to LF 12:00
B: 32c
[1 – 8] Step, Break step, Coaster step, Break step, Sweep, Sailorstep 1/4
1 – 2 – 3Step RF forward, Rock LF forward, Recover on RF 12:00
4 & 5Step LF back, Step RF together with LF, Step LF forward 12:00
6 – 7Rock RF forward, Recover on LF sweeping RF front to back 12:00
8 & 1Cross RF behind LF, Step LF to L turning ¼ R, Step RF forward 3:00
[9 – 16] Rockstep with knee pops, Step turn, ¾ turn, Mambo step
2 – 3Rock on LF back popping R knee, Recover on RF popping L knee 3:00
4 – 5Step LF forward, Turn ½ R finishing weight on RF 9:00
6 – 7Turn ½ R stepping LF back, Turn ¼ R stepping RF to R 6:00
8&Cross rock LF over RF, Recover on RF 6:00
Restart in wall 8: Count 8 : Cross LF over RF, restart into A
[17 – 24] Time steps 2x, Cross, Side, Chacha lockstep
1 – 2&Step LF to L, Step RF together with LF, Step LF on place 6:00
3 – 4&Turn ¼ L stepping RF to R, Step LF together with RF, Step RF on place 3:00
5 – 6 – 7Step LF to L, Cross RF over LF, Step LF to L 3:00
8 & 1Turn 1/8 R stepping RF back, Lock LF over RF, Step RF back 4:30
[25 – 32] Rock step, Full turn, Touches 2x, Together
2 – 3Rock LF back, Recover on RF 4:30
4 – 5Turn ½ L stepping LF back, Turn ½ L stepping RF forward 4:30
6 – 7Touch point of LF to L turning ¼ R, Touch point of LF to L turning ¼ R 7:30
8Step LF together with RF turning 1/8 R 12:00
C: 16c
[1 – 8] Step, Hold, Step, Hold, Pivot, Hold, Rock step
1 – 2Step RF forward, Hold 12:00
Arms Stretch BA forward palm facing down (1), Place BH on sides of the head (2)
3 – 4Step LF forward, Hold 12:00
Arms Roll BA out (3), Open BA to sides (4)
5 – 6Turn ½ R keeping weight on LF, Hold 6:00
Arms Cross BA in front of chest (5), Uncross BA and touch shoulders with BH (6)
7 – 8Rock RF on place, Recover on LF 6:00
Arms Open LA to L palm facing up leaving RH on R shoulder (7), Touch L shoulder with LH and open RA to R palm facing up (8)
[9 – 16] Step, Hold, Step, Hold, Pivot, Hold, Rock step
1 – 2Step RF forward, Hold 6:00
Arms Stretch BA forward palm facing down (1), Place BH on sides of the head (2)
3 – 4Step LF forward, Hold 6:00
Arms Roll BA out (3), Open BA to sides (4)
5 – 6Turn ½ R keeping weight on LF, Hold 12:00
Arms Cross BA in front of chest (5), Uncross BA and touch shoulders with BH (6)
7 – 8Rock RF on place, Recover on LF 12:00
Arms Open LA to L palm facing up leaving RH on R shoulder (7), Touch L shoulder with LH and open RA to R palm facing up (8)
Smile and start again !
Last Update - 18 Oct. 2022
Phrasing : A B B A C B B B restart A B B A A B B B B
A: 32c
[1 – 8] Step, Hold, Ball Cross, Step, Mambosteps 2x, Jump
1 – 2Big step RF to R, Hold 12:00
&3 - 4Step LF on ball together with RF (&), Cross RF over LF (3), Step LF forward turning ¼ L 9:00
5 & 6Rock RF forward, Recover on LF, Step RF back 9:00
7 & 8Rock LF back, Recover on RF, Jump both feet together turning ¼ L 6:00
[9 – 16] Heel switches 2x, Out-out, In-in, Step, Ball Cross, Slide, Jump
1&2&Dig R heel forward, Step RF together with LF, Dig L heel forward, Step LF together with RF 6:00
Arms BH point fingers forward (1), Cross both arms in front of chest (2)
3 & 4 &Step RF on heel in R diagonal, Step LF heel in L diagonal, Step RF back, Step LF together with RF 6:00
Arms BH : move from sides of the head up and all the way down in a circular motion (3-4)
5 – 6&Big step RF to R, Step LF on ball together with RF, Cross RF over LF 6:00
7-8Step LF forward turning ¼ L, Jump both feet together turning ¼ L 12:00
[17 – 24] Slide, Hold, Ball, Cross shuffle, Mambostep, Hold, Ball Step
1 – 2Big step RF to R, Hold 12:00
Arms Throw RH from bottom to top in circular motion (1-2)
&3 & 4Step LF on ball together with RF, Cross RF over L, Step LF to L, Cross RF over LF 12:00
5 & 6 – 7Turn ¼ L rocking LF forward, Recover on RF, Big step LF back, Hold 9:00
&8Step RF on ball slightly back, Step LF slightly forward 9:00
[25 – 32] Step turn, Full turn, Step, Out-out, Knee roll, Touch
1 – 2Step RF forward (1), Turn ½ L finishing weight on LF 3:00
3 – 4Turn ½ L stepping RF back, Turn ½ L stepping LF forward 3:00
5&6Step RF forward, Turn ¼ L stepping LF to L, Step RF to R 12:00
7&8Roll L knee in towards R knee, Recover on LF, Touch RF next to LF 12:00
B: 32c
[1 – 8] Step, Break step, Coaster step, Break step, Sweep, Sailorstep 1/4
1 – 2 – 3Step RF forward, Rock LF forward, Recover on RF 12:00
4 & 5Step LF back, Step RF together with LF, Step LF forward 12:00
6 – 7Rock RF forward, Recover on LF sweeping RF front to back 12:00
8 & 1Cross RF behind LF, Step LF to L turning ¼ R, Step RF forward 3:00
[9 – 16] Rockstep with knee pops, Step turn, ¾ turn, Mambo step
2 – 3Rock on LF back popping R knee, Recover on RF popping L knee 3:00
4 – 5Step LF forward, Turn ½ R finishing weight on RF 9:00
6 – 7Turn ½ R stepping LF back, Turn ¼ R stepping RF to R 6:00
8&Cross rock LF over RF, Recover on RF 6:00
Restart in wall 8: Count 8 : Cross LF over RF, restart into A
[17 – 24] Time steps 2x, Cross, Side, Chacha lockstep
1 – 2&Step LF to L, Step RF together with LF, Step LF on place 6:00
3 – 4&Turn ¼ L stepping RF to R, Step LF together with RF, Step RF on place 3:00
5 – 6 – 7Step LF to L, Cross RF over LF, Step LF to L 3:00
8 & 1Turn 1/8 R stepping RF back, Lock LF over RF, Step RF back 4:30
[25 – 32] Rock step, Full turn, Touches 2x, Together
2 – 3Rock LF back, Recover on RF 4:30
4 – 5Turn ½ L stepping LF back, Turn ½ L stepping RF forward 4:30
6 – 7Touch point of LF to L turning ¼ R, Touch point of LF to L turning ¼ R 7:30
8Step LF together with RF turning 1/8 R 12:00
C: 16c
[1 – 8] Step, Hold, Step, Hold, Pivot, Hold, Rock step
1 – 2Step RF forward, Hold 12:00
Arms Stretch BA forward palm facing down (1), Place BH on sides of the head (2)
3 – 4Step LF forward, Hold 12:00
Arms Roll BA out (3), Open BA to sides (4)
5 – 6Turn ½ R keeping weight on LF, Hold 6:00
Arms Cross BA in front of chest (5), Uncross BA and touch shoulders with BH (6)
7 – 8Rock RF on place, Recover on LF 6:00
Arms Open LA to L palm facing up leaving RH on R shoulder (7), Touch L shoulder with LH and open RA to R palm facing up (8)
[9 – 16] Step, Hold, Step, Hold, Pivot, Hold, Rock step
1 – 2Step RF forward, Hold 6:00
Arms Stretch BA forward palm facing down (1), Place BH on sides of the head (2)
3 – 4Step LF forward, Hold 6:00
Arms Roll BA out (3), Open BA to sides (4)
5 – 6Turn ½ R keeping weight on LF, Hold 12:00
Arms Cross BA in front of chest (5), Uncross BA and touch shoulders with BH (6)
7 – 8Rock RF on place, Recover on LF 12:00
Arms Open LA to L palm facing up leaving RH on R shoulder (7), Touch L shoulder with LH and open RA to R palm facing up (8)
Smile and start again !
Last Update - 18 Oct. 2022
