拍數:
48
牆數:
2
級數:
Easy Intermediate Polka Rhythm
#16 count intro
[1-8] CROSSING TRIPLE, ¼ TURN CHASSE (X2), CROSSING HEEL JACK
1&2Cross R over L, Step L to L, Cross R over L
3&4Step L to L, Step R next to L, Make ¼ turn R stepping L back (3:00)
5&6Make ¼ R stepping R to R, Step L next to R, Step R to R (6:00)
7&8&Cross L over R, Step R slightly back, Touch L heel to L diagonal, Step L next to R
[9-16] CROSSING HEELS JACK (X2), ¼ TURN, ¼ CHASSE
1&2&Cross R over L, Step L slightly back, Touch R heel to R diagonal, Step R next to L
3&4&Cross L over R, Step R slightly back, Touch L heel to L diagonal, Step L next to R
5-6Cross R over L, Make ¼ R stepping L back (9:00)
7&8Make ¼ turn R stepping R to R, Step L next to R, Step R to R (12:00)
[17-24] DIAGONAL TRIPLE (X2), WEAVE, STEP, HEEL SWIVEL
1&2Stepping to the R diagonal (1:30) Step L forward, Step R next to L, Step L forward
3&4Make ¼ turn R Stepping R back (4:30), Step L next to R, Step R back
(**Styling note: When doing the triples, think of a galloping motion)
5&6Make 1/8 turn R stepping L behind R (6:00), Step R to R, Step L over R
7&8Step R to R diagonal, Swivel both heels forward and back (weight to L)
[25-32] SAILOR, ¼ SAILOR, ½ PIVOT, TRIPLE
1&2Step R behind L, Step L slightly to L, Step R next to L
3&4Step L behind R, make ¼ turn L stepping R slightly to R (3:00), Step L next to R
5-6Step R forward, Pivot ½ turn L stepping forward onto L (9:00)
7&8Step R forward, Step L next to R, Step R forward
[33-40] HEEL GRIND (X2), ROCK, ¼ CHASSE
1-2&Step L slightly forward, Grind heel R to L, Step L next to R
3-4&Step R slightly forward, Grind heel L to R. Step R next to L
5-6Rock L forward, Replace to R
7&8Make ¼ turn L stepping L to L, Step R next to L, Step L to L (6:00)
**Restart here on wall 3**
[41-48] JAZZ CROSS, FULL TURN
1-2Cross R over L, Step L slightly back
3-4Step R slightly to R, Cross L over R
5-6Make ¼ turn L stepping R back (3:00), Pivot ½ turn L stepping onto, L (9:00)
7-8Step R forward, Pivot ¼ turn L stepping onto L
REPEAT AND HAVE FUN !!!!!
[1-8] CROSSING TRIPLE, ¼ TURN CHASSE (X2), CROSSING HEEL JACK
1&2Cross R over L, Step L to L, Cross R over L
3&4Step L to L, Step R next to L, Make ¼ turn R stepping L back (3:00)
5&6Make ¼ R stepping R to R, Step L next to R, Step R to R (6:00)
7&8&Cross L over R, Step R slightly back, Touch L heel to L diagonal, Step L next to R
[9-16] CROSSING HEELS JACK (X2), ¼ TURN, ¼ CHASSE
1&2&Cross R over L, Step L slightly back, Touch R heel to R diagonal, Step R next to L
3&4&Cross L over R, Step R slightly back, Touch L heel to L diagonal, Step L next to R
5-6Cross R over L, Make ¼ R stepping L back (9:00)
7&8Make ¼ turn R stepping R to R, Step L next to R, Step R to R (12:00)
[17-24] DIAGONAL TRIPLE (X2), WEAVE, STEP, HEEL SWIVEL
1&2Stepping to the R diagonal (1:30) Step L forward, Step R next to L, Step L forward
3&4Make ¼ turn R Stepping R back (4:30), Step L next to R, Step R back
(**Styling note: When doing the triples, think of a galloping motion)
5&6Make 1/8 turn R stepping L behind R (6:00), Step R to R, Step L over R
7&8Step R to R diagonal, Swivel both heels forward and back (weight to L)
[25-32] SAILOR, ¼ SAILOR, ½ PIVOT, TRIPLE
1&2Step R behind L, Step L slightly to L, Step R next to L
3&4Step L behind R, make ¼ turn L stepping R slightly to R (3:00), Step L next to R
5-6Step R forward, Pivot ½ turn L stepping forward onto L (9:00)
7&8Step R forward, Step L next to R, Step R forward
[33-40] HEEL GRIND (X2), ROCK, ¼ CHASSE
1-2&Step L slightly forward, Grind heel R to L, Step L next to R
3-4&Step R slightly forward, Grind heel L to R. Step R next to L
5-6Rock L forward, Replace to R
7&8Make ¼ turn L stepping L to L, Step R next to L, Step L to L (6:00)
**Restart here on wall 3**
[41-48] JAZZ CROSS, FULL TURN
1-2Cross R over L, Step L slightly back
3-4Step R slightly to R, Cross L over R
5-6Make ¼ turn L stepping R back (3:00), Pivot ½ turn L stepping onto, L (9:00)
7-8Step R forward, Pivot ¼ turn L stepping onto L
REPEAT AND HAVE FUN !!!!!
