拍數:
32
牆數:
4
級數:
Improver
Begin dance on Sean Paul lyrics (after 32 counts)
SIDE, MAMBO, SIDE, MAMBO, FWD & BACK MAMBO, STEP, STEP, TOES UP
1-2&RF step side right, LF rock back, recover weight back on RF (&)
3-4&LF step side left, RF rock back, recover weight back on LF (&)
5&RF rock forward, recover weight back on LF (&)
6&RF rock back, recover weight back on LF (&)
7&RF step forward, LF step next to RF
8&Lift toes up putting weight on the heels (RF & LF in the same time) and recover (&)
BACK, BACK, COASTER STEP, FWD & SIDE MAMBO, BEHIND SIDE CROSS
1-2RF step back, LF step back
3&4RF step back, LF step next to RF, RF step forward
5&LF rock forward, recover weight back on RF (&)
6&LF rock side left, recover weight back on RF (&)
7&8LF cross behind RF, RF step side right, LF cross over RF
(&) HEEL, HOLD, & TOUCH, & HEEL, CROSS, SIDE, SAILOR STEP
&1-2RF step side right (&), LF heel to L diagonal (1), hold (2)
&3LF recover (&), RF touch next to LF (3)
&4RF step side right (&), LF heel to L diagonal (4)
&5-6LF recover (&), RF cross over LF (5), LF step side left (6)
7&8RF cross behind LF, LF step next to RF, RF step side right
¼ TURN, ½ TURN, COASTER STEP, & WALK, WALK, SIDE, TOUCH, SIDE, RECOVER
1-2¼ turn to the left (weight on LF), ½ turn to the left (weight on RF)
3&4LF step back, RF step next to LF, LF step forward
&5-6RF step lock (&), LF step forward (5), RF step forward (6)
7&LF step side left, RF touch next to LF (&)
8&RF step side right (8), LF step next to RF (&)
● RESTARTS :
○ 1’25 - after 16 counts on wall 4 (facing 9:00)
○ 2’32 - after 16 counts on wall 8 (facing 6:00)
Note : after the behind side cross, mark a short “hold” to restart the dance on the music beat.
CONTACT :
laura.woyaffe@gmail.com
Laura Woyaffe (Choreography) on Facebook
SIDE, MAMBO, SIDE, MAMBO, FWD & BACK MAMBO, STEP, STEP, TOES UP
1-2&RF step side right, LF rock back, recover weight back on RF (&)
3-4&LF step side left, RF rock back, recover weight back on LF (&)
5&RF rock forward, recover weight back on LF (&)
6&RF rock back, recover weight back on LF (&)
7&RF step forward, LF step next to RF
8&Lift toes up putting weight on the heels (RF & LF in the same time) and recover (&)
BACK, BACK, COASTER STEP, FWD & SIDE MAMBO, BEHIND SIDE CROSS
1-2RF step back, LF step back
3&4RF step back, LF step next to RF, RF step forward
5&LF rock forward, recover weight back on RF (&)
6&LF rock side left, recover weight back on RF (&)
7&8LF cross behind RF, RF step side right, LF cross over RF
(&) HEEL, HOLD, & TOUCH, & HEEL, CROSS, SIDE, SAILOR STEP
&1-2RF step side right (&), LF heel to L diagonal (1), hold (2)
&3LF recover (&), RF touch next to LF (3)
&4RF step side right (&), LF heel to L diagonal (4)
&5-6LF recover (&), RF cross over LF (5), LF step side left (6)
7&8RF cross behind LF, LF step next to RF, RF step side right
¼ TURN, ½ TURN, COASTER STEP, & WALK, WALK, SIDE, TOUCH, SIDE, RECOVER
1-2¼ turn to the left (weight on LF), ½ turn to the left (weight on RF)
3&4LF step back, RF step next to LF, LF step forward
&5-6RF step lock (&), LF step forward (5), RF step forward (6)
7&LF step side left, RF touch next to LF (&)
8&RF step side right (8), LF step next to RF (&)
● RESTARTS :
○ 1’25 - after 16 counts on wall 4 (facing 9:00)
○ 2’32 - after 16 counts on wall 8 (facing 6:00)
Note : after the behind side cross, mark a short “hold” to restart the dance on the music beat.
CONTACT :
laura.woyaffe@gmail.com
Laura Woyaffe (Choreography) on Facebook
