拍數:
160
牆數:
1
級數:
Phrased Advanced Hip Hop
Sequence: ABC* ABC AC
#32 ct Intro. 1 Restart.
Part A: 64 counts - Start facing 10:30
[1-8]: Step, Lock, Step, Step, Lock, Step, Hitch x2
1 2 3Step R to R diagonal making 1/8 turn R (1), Lock L behind R (2) Step R to R diagonal (3) (12:00)
4 5 6Step L to L diagonal (4) Lock R behind L (5), Step fwd on L (6)
7 8Hitch R knee to the front (7), Hitch R knee to the front (8)
[9-16]: Step, Flick, ¼ Turn, Flick, ¼ Turn Grapevine
1 2Step R to R side (1), Flick L behind R (2)
3 4Step L to L side making ¼ turn R (3), Flick R behind L (4) (3:00)
5 6 7 8Step R to R side (5), Step L behind R (6) Step R fwd making ¼ turn R (7), Step L fwd (8) (6:00)
[17-24]: Out, Out, Body Roll, Knee Dip, Swivel, Hitch
1 2Step R to R side (1), Step L to L side (2)
3 4Roll your body fwd starting with your chest into a squat position (3 4)
5 6Swivel R heel to R side (5), Swivel R heel to L side (6)
7 8Swivel both heels to R side (7), Swivel both heels to L making ¼ turn R hitching R knee (8)
[25-32]: R Pony Back, L Pony Back, Walk Back RL, ¼ Turn Out Out
1 & 2Step R back hitching L knee (1), Step L next to R (&), Step R back hitching L knee (2)
3 & 4Step L back hitching R knee (3), Step R next to L (&), Step L back hitching R knee (4)
5 6 7 8Step R back (5), Step L back (6) Step R to Ride making ¼ turn R (7), Step L to L side (8)
[33-40]: R Skate, L Skate, Back Rock, Hop x2, Slide R
1 2Skate R to R diagonal (1), Skate L to L diagonal (2)
3 & 4Step R behind L (3), Recover weight to L (&), Step R next to L (4)
5 6 7 8Hop in place twice (56) Step R to R side (7), Drag L towards R (8)
[41-48]: L Skate, R Skate, Back Rock, Hop x2, Slide L
1 2Skate L to L diagonal (1), Skate R to R diagonal (2)
3 & 4Step L behind R (3), Recover weight to R (&), Step L next to R (4)
5 6 7 8Hop in place twice (56) Step L to L side (7), Drag R towards L (8)
[49-56]: L Side Weaver, Cross Rock, Out, Out
1 2 3 4Cross R over L (1), Step L to L side (2) Cross R behind L (3), Step L to L side (4)
5 6 7 8Step R across L (5), Recover weight to L (6) Step R to R side (7), Step L to L side (8)
[57-64]: Downward Z, Heel, Toe, Heel, Hold
1 2Push L upper body to L (1), Push R upper body to R (2)
3 4Push L upper body downwards to L (3), Push R upper body downwards to R (4)
5 6 7 8Walk both heels inwards as you raise your upper body up (5), Walk both toes inwards (6) Walk both heels inwards (7), Hold (8)
Part B: 32cts
[1-8]: Tutting
1L arm parallel to the ground touching R hand. R hand balled into a fist pointing index finger upwards
2Close R hand on top of L bringing R arm parallel to the ground
3Push both arms straight fwd parallel to the ground – R on top of L
4Bring both palms together up to R ear – Back of L touching R ear
5Push both arms straight fwd, parallel to the ground – Palms touching
6Keeping arms parallel to the ground, bring L palm on top of R
7Roll R under L
8Slide R upwards pointing index upward
[9-16]: R Fwd Press, L Fwd Press, L Back, R Back
1 2 &Press R fwd (1), Recover weight to L (2), Step R next to L (&)
3 4Press L fwd (3), Recover weight to R (4)
5 6 7 8Step L back (5), Hitch R knee (6) Step R back (7), Hitch L knee (8)
[17-24]: L Side Rock, R Side Rock, ½ Turn Hitch, ½ Turn Hitch
1 2 &Step L to L side (1), Recover weight to R (2), Step L next to R (&)
3 4Step R to R side (3), Recover weight to L (4)
5 6Step R fwd (5), ½ turn over L shoulder hitching L knee (6)
7 8Step L fwd making ½ turn over L shoulder (7), Hitch R knee (8)
[25-32]: R Fwd Rock, R Back Step, L Back Rock, L Fwd Step, R Fwd Drag
1 2 3 4Step R fwd (1), Recover weight to L (2) Step R back (3), Hitch L knee (4)
5 6 7 8Step L back (5), Recover weight to R (6) Step L fwd (7), Drag R towards L (8)
Part C: 64 cts
[1-8]: Step Touch, Step Touch, Point Touch, Step Touch
1 2 3 4Step R fwd on R diagonal (1), touch L next to R (2) Step L fwd on L diagonal (3), touch R next to L (4)
5 6 7 8Touch R toe fwd (5), touch R next to L (6) Step R fwd on R diagonal (7), drag L next to R (8)
[9-16]: Heel Touches x 2, Slide Touch, Hold, Hitch
1 2Touch L heel fwd pointing toes and R knee out to R (1), step L together (2)
3 4Touch R heel fwd pointing toes and L knee out to L (3), step R together (4)
5 6 7 8 Big step L on L (5), drag R next to L (6) Hold (7) Slight hitch R knee (8)
**Styling: With both palms facing inward and near your face, lift both hands up towards the sky (7) (8)
[17-24]: Step Point x 2, Hitch Step x 2
1 2 3 4Step fwd on R (1), point L to L (2) Step fwd on L (3), point R to R (4)
5 6 7 8Hitch R knee (5), step down on R (6) Hitch L knee (7), step down on L (8)
**Styling: With palms parallel to the floor, lift palms up with hitched knee and lower palms when stepping down (5,6,7,8)
[25-32]: Toe-Heel x 2, Out-Out, Flick
1 2 3 4Swivel L toe to R (1), swivel L heel to R (2) Swivel R toe to R (3), swivel R heel to R (4)
& 5 6Step out to L on L turning 1/8 turn L (&), step out to R on R (5), flick L behind R (6)
7 8Step down on L (7), hold (8)
**Styling: Cross hands in front of body looking down (7), look fwd towards 12:00
**** Restart happens here on the first time you do C. Facing 12:00 do the first 32 counts and then begin A.
[33-40]: Step Hitch, Step Hitch, Press, Recover, Step Touch
1 2 3 4Step back on R (1), hitch L knee (2) Step back on L (3), hitch R knee (4)
5 6 7 8Press fwd on R (5), recover weight on L (6) Step R fwd on R diagonal (7), drag L next to R (8)
[41-48]: Heel Touches x 2, Slide Touch, Hold, Hitch
1 2Touch L heel fwd pointing toes and R knee out to R (1), step L together (2)
3 4Touch R heel fwd pointing toes and L knee out to L (3), step R together (4)
5 6 7 8Big step L on L (5), drag R next to L (6) Hold (7) Slight hitch R knee (8)
**Styling: With both palms facing inward and near your face, lift both hands up towards the sky (7) (8)
[49-56]: Step Point x 2, Hitch Step x 2
1 2 3 4Step fwd on R (1), point L to L (2) Step fwd on L (3), Point R to R (4)
5 6 7 8Hitch R knee (5), step down on R (6) Hitch L knee (7), step down on L (8)
**Styling: With palms parallel to the floor, lift palms up with hitched knee and lower palms when stepping down (5,6,7,8)
[57-64]: Toe-Heel x 2, Out-Out, Flick
1 2 3 4Swivel L toe to R (1), swivel L heel to R (2) Swivel R toe to R (3), swivel R heel to R (4)
& 5 6Step out to L on L turning 1/8 turn L (&), step out to R on R (5), flick L behind R (6)
7 8Step down on L (7), hold (8)
**Styling: Cross hands in front of body looking down (7), look fwd towards 12:00
Last Update: 9 Feb 2023
#32 ct Intro. 1 Restart.
Part A: 64 counts - Start facing 10:30
[1-8]: Step, Lock, Step, Step, Lock, Step, Hitch x2
1 2 3Step R to R diagonal making 1/8 turn R (1), Lock L behind R (2) Step R to R diagonal (3) (12:00)
4 5 6Step L to L diagonal (4) Lock R behind L (5), Step fwd on L (6)
7 8Hitch R knee to the front (7), Hitch R knee to the front (8)
[9-16]: Step, Flick, ¼ Turn, Flick, ¼ Turn Grapevine
1 2Step R to R side (1), Flick L behind R (2)
3 4Step L to L side making ¼ turn R (3), Flick R behind L (4) (3:00)
5 6 7 8Step R to R side (5), Step L behind R (6) Step R fwd making ¼ turn R (7), Step L fwd (8) (6:00)
[17-24]: Out, Out, Body Roll, Knee Dip, Swivel, Hitch
1 2Step R to R side (1), Step L to L side (2)
3 4Roll your body fwd starting with your chest into a squat position (3 4)
5 6Swivel R heel to R side (5), Swivel R heel to L side (6)
7 8Swivel both heels to R side (7), Swivel both heels to L making ¼ turn R hitching R knee (8)
[25-32]: R Pony Back, L Pony Back, Walk Back RL, ¼ Turn Out Out
1 & 2Step R back hitching L knee (1), Step L next to R (&), Step R back hitching L knee (2)
3 & 4Step L back hitching R knee (3), Step R next to L (&), Step L back hitching R knee (4)
5 6 7 8Step R back (5), Step L back (6) Step R to Ride making ¼ turn R (7), Step L to L side (8)
[33-40]: R Skate, L Skate, Back Rock, Hop x2, Slide R
1 2Skate R to R diagonal (1), Skate L to L diagonal (2)
3 & 4Step R behind L (3), Recover weight to L (&), Step R next to L (4)
5 6 7 8Hop in place twice (56) Step R to R side (7), Drag L towards R (8)
[41-48]: L Skate, R Skate, Back Rock, Hop x2, Slide L
1 2Skate L to L diagonal (1), Skate R to R diagonal (2)
3 & 4Step L behind R (3), Recover weight to R (&), Step L next to R (4)
5 6 7 8Hop in place twice (56) Step L to L side (7), Drag R towards L (8)
[49-56]: L Side Weaver, Cross Rock, Out, Out
1 2 3 4Cross R over L (1), Step L to L side (2) Cross R behind L (3), Step L to L side (4)
5 6 7 8Step R across L (5), Recover weight to L (6) Step R to R side (7), Step L to L side (8)
[57-64]: Downward Z, Heel, Toe, Heel, Hold
1 2Push L upper body to L (1), Push R upper body to R (2)
3 4Push L upper body downwards to L (3), Push R upper body downwards to R (4)
5 6 7 8Walk both heels inwards as you raise your upper body up (5), Walk both toes inwards (6) Walk both heels inwards (7), Hold (8)
Part B: 32cts
[1-8]: Tutting
1L arm parallel to the ground touching R hand. R hand balled into a fist pointing index finger upwards
2Close R hand on top of L bringing R arm parallel to the ground
3Push both arms straight fwd parallel to the ground – R on top of L
4Bring both palms together up to R ear – Back of L touching R ear
5Push both arms straight fwd, parallel to the ground – Palms touching
6Keeping arms parallel to the ground, bring L palm on top of R
7Roll R under L
8Slide R upwards pointing index upward
[9-16]: R Fwd Press, L Fwd Press, L Back, R Back
1 2 &Press R fwd (1), Recover weight to L (2), Step R next to L (&)
3 4Press L fwd (3), Recover weight to R (4)
5 6 7 8Step L back (5), Hitch R knee (6) Step R back (7), Hitch L knee (8)
[17-24]: L Side Rock, R Side Rock, ½ Turn Hitch, ½ Turn Hitch
1 2 &Step L to L side (1), Recover weight to R (2), Step L next to R (&)
3 4Step R to R side (3), Recover weight to L (4)
5 6Step R fwd (5), ½ turn over L shoulder hitching L knee (6)
7 8Step L fwd making ½ turn over L shoulder (7), Hitch R knee (8)
[25-32]: R Fwd Rock, R Back Step, L Back Rock, L Fwd Step, R Fwd Drag
1 2 3 4Step R fwd (1), Recover weight to L (2) Step R back (3), Hitch L knee (4)
5 6 7 8Step L back (5), Recover weight to R (6) Step L fwd (7), Drag R towards L (8)
Part C: 64 cts
[1-8]: Step Touch, Step Touch, Point Touch, Step Touch
1 2 3 4Step R fwd on R diagonal (1), touch L next to R (2) Step L fwd on L diagonal (3), touch R next to L (4)
5 6 7 8Touch R toe fwd (5), touch R next to L (6) Step R fwd on R diagonal (7), drag L next to R (8)
[9-16]: Heel Touches x 2, Slide Touch, Hold, Hitch
1 2Touch L heel fwd pointing toes and R knee out to R (1), step L together (2)
3 4Touch R heel fwd pointing toes and L knee out to L (3), step R together (4)
5 6 7 8 Big step L on L (5), drag R next to L (6) Hold (7) Slight hitch R knee (8)
**Styling: With both palms facing inward and near your face, lift both hands up towards the sky (7) (8)
[17-24]: Step Point x 2, Hitch Step x 2
1 2 3 4Step fwd on R (1), point L to L (2) Step fwd on L (3), point R to R (4)
5 6 7 8Hitch R knee (5), step down on R (6) Hitch L knee (7), step down on L (8)
**Styling: With palms parallel to the floor, lift palms up with hitched knee and lower palms when stepping down (5,6,7,8)
[25-32]: Toe-Heel x 2, Out-Out, Flick
1 2 3 4Swivel L toe to R (1), swivel L heel to R (2) Swivel R toe to R (3), swivel R heel to R (4)
& 5 6Step out to L on L turning 1/8 turn L (&), step out to R on R (5), flick L behind R (6)
7 8Step down on L (7), hold (8)
**Styling: Cross hands in front of body looking down (7), look fwd towards 12:00
**** Restart happens here on the first time you do C. Facing 12:00 do the first 32 counts and then begin A.
[33-40]: Step Hitch, Step Hitch, Press, Recover, Step Touch
1 2 3 4Step back on R (1), hitch L knee (2) Step back on L (3), hitch R knee (4)
5 6 7 8Press fwd on R (5), recover weight on L (6) Step R fwd on R diagonal (7), drag L next to R (8)
[41-48]: Heel Touches x 2, Slide Touch, Hold, Hitch
1 2Touch L heel fwd pointing toes and R knee out to R (1), step L together (2)
3 4Touch R heel fwd pointing toes and L knee out to L (3), step R together (4)
5 6 7 8Big step L on L (5), drag R next to L (6) Hold (7) Slight hitch R knee (8)
**Styling: With both palms facing inward and near your face, lift both hands up towards the sky (7) (8)
[49-56]: Step Point x 2, Hitch Step x 2
1 2 3 4Step fwd on R (1), point L to L (2) Step fwd on L (3), Point R to R (4)
5 6 7 8Hitch R knee (5), step down on R (6) Hitch L knee (7), step down on L (8)
**Styling: With palms parallel to the floor, lift palms up with hitched knee and lower palms when stepping down (5,6,7,8)
[57-64]: Toe-Heel x 2, Out-Out, Flick
1 2 3 4Swivel L toe to R (1), swivel L heel to R (2) Swivel R toe to R (3), swivel R heel to R (4)
& 5 6Step out to L on L turning 1/8 turn L (&), step out to R on R (5), flick L behind R (6)
7 8Step down on L (7), hold (8)
**Styling: Cross hands in front of body looking down (7), look fwd towards 12:00
Last Update: 9 Feb 2023
