拍數:
52
牆數:
1
級數:
Phrased Advanced
Intro: 16 counts
Phrased : A – A – B – A – A – B – A – Tag 1 – A – B – Tag 2 – A (ending)
Tag 1 : 1-2 : R Hitch in a slow motion pretending to run fwd
Tag 2 : 1-8 : Raise your R index pointed up (1-2-3-4), Drag R next to L as you make a R hand fist and bring it back down close to your chest (5-6-7-8)
Part A: 16c
[1 – 8] Step & Sweep, Mambo Step, Side Rock, Step & ¼ turn Sweep, ½ Tic Tac Turn, Rock Step
1Step R fwd and sweep L from back to front (1), 12:00
2&3Step L fwd (2), Recover on R (&), Step L back (3) 12:00
4&5Step R to R (4), Recover on L (&), Step R fwd and sweep L from back to front turning ¼ R 3:00
6&7Step L fwd (6), Make ¼ turn R turning R heel in (&), Make ¼ turn R turning L heel back 9:00
8&Step R fwd (8), Recover on L (&) 9:00
[9 – 16] Running Man, Step ¼ turn, Step & Sweep, Rock Step, Pony Steps, Walk x2, Pony Steps, Rock Back
1Step R fwd with a kind of L flick looking like a run (1) 9:00
2&3Step L fwd (2), Make ¼ turn R stepping on R (&), Step L fwd and sweep R from back to front (3) 12:00
4&Step R fwd (4), Recover on L (&) 12:00
5&aStep R back and pop L knee up (5), Step L next to R (&), Step R back a,d pop L knee up (a) 12:00
6&Step L back (6), Step R back (&) 12:00
7&aStep L back and pop R knee up (7), Step R next to L (&), Step L back and pop R knee up (a) 12:00
8&Step R back (8), Recover on L (&) 12:00
Part B: 36c
[1 – 8] Running Man x2, Step with L arm up, Arms Switch ½ turn, Hitch with Claps
1-2Step R fwd (1), Keep moving on R as you pretend to run in a slow motion and bring L arm up in front of your chest with the elbow bended (2) 12:00
3-4Step L fwd (3), Keep moving on L as you pretend to run in a slow motion and bring R arm up in front of your chest with the elbow bended (4) 12:00
5-6Step R fwd as you raise L arm up above your head with a fisted hand (5), Switch R arm up above your head with a fisted hand as you bring back down L arm (6) 12:00
7-8&Make ½ turn L stepping on L (7), Hitch R knee and tap R leg with R hand (8), Tap R leg with L hand (&) 6:00
[9 – 16] Step Down with Arm Up, Slow ½ turn, Side Step and Cross Arms, Squat
1-2Step R fwd as you raise L arm up above your head with a fisted hand (1), Bend R knee and start doing ½ turn L 6:00
3-4-5-6Keep doing the half turn L (3-4-5) finishing the half turn stepping on L (6) 12:00
7-8Step R to R as you raise R arm to cross over L arm above your head (7), Bend both knees to make a squat movement as you bring back both hands on knees (8) 12:00
[17 – 24] Waves Up x2, Runs Back x4
1-2Get up half way with a body wave to R (1-2) 12:00
3-4Get up to the top with a body wave to L (3-4) 12:00
5-6Step R back (5), Step L back (6) 12:00
7-8Step R back (7), Step L back (8) 12:00
[25 – 32] Rock Back with Hitch and Flick, Step, Full Turn, Point Leg and Finger Up & Down, Hold
1-2Step R back (1), L Hitch slowly as you push down both arms around L leg (2) 12:00
3-4Step L fwd (3), Slow R flick as you pretend to run in slow motion with natural arms (4) 12:00
5-6Step R fwd (5), Make ½ turn L (6) 6:00
7-8Make ½ turn L pointing R to R and point R index above your head (7), Hold (8) 12:00
[32-36] Point Index Down
1-2-3-4Bring back R index pointing down (1-2-3-4) 12:00
ENDING
Dance the first 10 counts and finish on LF with a circle with both of your arms from bottom to the top finishing crossed above each other in front of your chest
Phrased : A – A – B – A – A – B – A – Tag 1 – A – B – Tag 2 – A (ending)
Tag 1 : 1-2 : R Hitch in a slow motion pretending to run fwd
Tag 2 : 1-8 : Raise your R index pointed up (1-2-3-4), Drag R next to L as you make a R hand fist and bring it back down close to your chest (5-6-7-8)
Part A: 16c
[1 – 8] Step & Sweep, Mambo Step, Side Rock, Step & ¼ turn Sweep, ½ Tic Tac Turn, Rock Step
1Step R fwd and sweep L from back to front (1), 12:00
2&3Step L fwd (2), Recover on R (&), Step L back (3) 12:00
4&5Step R to R (4), Recover on L (&), Step R fwd and sweep L from back to front turning ¼ R 3:00
6&7Step L fwd (6), Make ¼ turn R turning R heel in (&), Make ¼ turn R turning L heel back 9:00
8&Step R fwd (8), Recover on L (&) 9:00
[9 – 16] Running Man, Step ¼ turn, Step & Sweep, Rock Step, Pony Steps, Walk x2, Pony Steps, Rock Back
1Step R fwd with a kind of L flick looking like a run (1) 9:00
2&3Step L fwd (2), Make ¼ turn R stepping on R (&), Step L fwd and sweep R from back to front (3) 12:00
4&Step R fwd (4), Recover on L (&) 12:00
5&aStep R back and pop L knee up (5), Step L next to R (&), Step R back a,d pop L knee up (a) 12:00
6&Step L back (6), Step R back (&) 12:00
7&aStep L back and pop R knee up (7), Step R next to L (&), Step L back and pop R knee up (a) 12:00
8&Step R back (8), Recover on L (&) 12:00
Part B: 36c
[1 – 8] Running Man x2, Step with L arm up, Arms Switch ½ turn, Hitch with Claps
1-2Step R fwd (1), Keep moving on R as you pretend to run in a slow motion and bring L arm up in front of your chest with the elbow bended (2) 12:00
3-4Step L fwd (3), Keep moving on L as you pretend to run in a slow motion and bring R arm up in front of your chest with the elbow bended (4) 12:00
5-6Step R fwd as you raise L arm up above your head with a fisted hand (5), Switch R arm up above your head with a fisted hand as you bring back down L arm (6) 12:00
7-8&Make ½ turn L stepping on L (7), Hitch R knee and tap R leg with R hand (8), Tap R leg with L hand (&) 6:00
[9 – 16] Step Down with Arm Up, Slow ½ turn, Side Step and Cross Arms, Squat
1-2Step R fwd as you raise L arm up above your head with a fisted hand (1), Bend R knee and start doing ½ turn L 6:00
3-4-5-6Keep doing the half turn L (3-4-5) finishing the half turn stepping on L (6) 12:00
7-8Step R to R as you raise R arm to cross over L arm above your head (7), Bend both knees to make a squat movement as you bring back both hands on knees (8) 12:00
[17 – 24] Waves Up x2, Runs Back x4
1-2Get up half way with a body wave to R (1-2) 12:00
3-4Get up to the top with a body wave to L (3-4) 12:00
5-6Step R back (5), Step L back (6) 12:00
7-8Step R back (7), Step L back (8) 12:00
[25 – 32] Rock Back with Hitch and Flick, Step, Full Turn, Point Leg and Finger Up & Down, Hold
1-2Step R back (1), L Hitch slowly as you push down both arms around L leg (2) 12:00
3-4Step L fwd (3), Slow R flick as you pretend to run in slow motion with natural arms (4) 12:00
5-6Step R fwd (5), Make ½ turn L (6) 6:00
7-8Make ½ turn L pointing R to R and point R index above your head (7), Hold (8) 12:00
[32-36] Point Index Down
1-2-3-4Bring back R index pointing down (1-2-3-4) 12:00
ENDING
Dance the first 10 counts and finish on LF with a circle with both of your arms from bottom to the top finishing crossed above each other in front of your chest
